Flora & Vino

New year, try new foods! These 10 vegan reset recipes are nourishing, grounding, and made to help you feel your best without ANY restriction or perfection. Think cozy soups, satisfying bowls, vibrant salads, refreshing drinks, and even a little sweet treat!

Here’s what you’ll find:
🥗 Chickpea Meal Prep Bowl
🥬 Sweet & Savory Macro Bowl
💚 Green Macro Bowl
🥕 Red Carrot, Apple & Beet Detox Salad
🍜 Detox Zoodle Soup
🍹 Green Grape Protein Shake
🌯 Green Chickpea Salad Collard Wraps
🍅 Lentil Tomato Soup
🌱 Super Green Fat Balls
🍊 Blood Orange Chickpea Chocolate Chip Cookies

Head to the link in my bio to get ALL the recipes and try something new!

Let me know which one you’re making first.

https://www.floraandvino.com/10-vegan-reset-recipes/

Here’s what to eat this week vegan + gluten free version 🌿Easy, nourishing meals and snacks to carry you from breakfast through dinner:

🍳 Easy Tofu Scramble Plate
Savory tofu scramble with veggies and nutritional yeast, served with avocado and berries. Perfect for breakfast, brunch, or even dinner.

🫐 Blueberry Oatmeal (Starbucks Copycat)
Stovetop blueberry oatmeal ready in 10 minutes, topped with berries, nuts, and dried fruit. Better (and easier) than takeout.

🍓 SunButter & Jelly Bliss Balls
PB&J vibes in bliss ball form. Nut-free, naturally sweet, and perfect for on-the-go snacking.

🍠 Sweet Potato & Chickpea Bake
1-pan roasted sweet potatoes and chickpeas seasoned with tandoori masala and fresh dill. A meal prep favorite.

🍪 Chocolate Sesame Tahini Cookies
1-bowl oat flour cookies with tahini and cacao, naturally sweetened with maple syrup.

🍝 Vegan Vegetable Lasagna
Cozy, veggie-packed lasagna with tofu ricotta and chickpea noodles. Perfect for feeding a crowd or leftovers all week.

Save this post for your weekly meal inspiration and let me know which one you’re making first!

All the recipes >>> www.floraandvino.com!

Here’s what to eat this week. All cozy, colorful, and totally plant-based:

🥣 Cream of No-Wheat
Grain-free almond flour “porridge” with shredded coconut, nuts, and seeds—a warm alternative to oatmeal.

🧀 Roasted Cauliflower Cashew Queso
Creamy, dreamy, and perfect for dipping or topping your favorite Mexican dishes.

🍠 Sweet Potato & Beet Breakfast Hash
Spiced sweet potato and beet hash paired with apple maple breakfast sausages—ideal for weekend brunch or holiday sides.

🥗 Holiday Macro Bowl
A hearty, plant-based bowl packed with all your cold-weather favorites—perfect for cozy nights in.

🍪 Cranberry Chocolate Chip Cookies
1-bowl, oil-free, grain-free cookies bursting with tart cranberries and sweet chocolate chips.

🍚 Vegetable Quinoa Fried Rice
A fresh twist on fried rice, made with quinoa, crisp veggies, and edamame protein for a complete meal.

Save this post for your weekly meal inspiration and let me know which one you’re making first!

Search all recipes on www.floaandvino.com. ❤️

⭐️WTMTW⭐️ A little sweet, a little savory, a whole lot of cozy. Here’s what’s on the menu this week:

🍫 Chocolate Chia Chai Overnight Oats
Chai-spiced overnight oats with chia, hints of chocolate, cacao nibs, and dried fig for an easy workweek breakfast.

🎃 Pumpkin Cornbread Mini Muffins
Hearty gluten-free, oil-free mini cornbreads with pumpkin and cornmeal—perfect with a warm bowl of soup.

🍛 1-Pot Vegetable Chana Masala
Spicy, veggie-packed chickpeas in a rich tomato broth. Serve solo or over quinoa or rice.

🧀 Vegan Tahini “Cheez-Its”
Crunchy, savory crackers made with nutritional yeast and an almond-oat base with a sesame tahini twist.

🍜 Thai Quinoa & Cashew Stir-Fry
A quick 10-minute plant-based meal with quinoa, crisp veggies, and crushed cashews.

🍪 Vegan Peanut Butter “Kiss” Chookies
4-ingredient peanut butter chocolate cookies that come together in one bowl in under 30 minutes.

Save this for your weekly meal inspo and tell me which one you’re making first! 💛

To make any and all of these recipes, search them on www.floraandvino.com.

To receive my Sunday meal planning recipes in your inbox, subscribe for FREE at www.floraandvino.com!

Let me know which ones you try and love 😘.

veganmealplan

✨WTMTW✨If you’re looking for festive, feel-good recipes to carry you from breakfast to dessert (with leftovers in between), this collection is for you:

🎃 Kabocha Squash Cranberry Muffins: Fluffy, cozy, and perfect for wintery mornings
🌯 Leftover Holiday Collard Wraps: The best way to repurpose your holiday leftovers
🍊 1-Bowl Orange Cranberry Bread: Bright, citrusy, and so easy to make
🥗 Brussels Sprouts Cranberry Salad: Crispy, tangy, and holiday-table ready
🥞 Breakfast Stuffed Squash: Savory, nourishing, and perfect for slow mornings
🥧 Sweet Potato Pie Bars: All the pie flavors in an easy, shareable bar

Whether you’re baking, meal-prepping, or giving new life to leftovers, these recipes bring all the cozy seasonal vibes. Save this for your holiday cooking inspiration! ✨

To make any and all of these recipes, search them on www.floraandvino.com.

To receive my Sunday meal planning recipes in your inbox, subscribe for FREE at www.floraandvino.com!

Let me know which ones you try and love 😘.