FORGE Physio & Performance

FORGE Physio & Performance

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Congratulations to you both! What a great team you make!

BUILD. CONQUER. REPEAT.

Operating as usual

10/26/2021

The Sober September Shirts came in!!
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We didn’t forget about you! Leave a comment below if you held strong in September! ⬇️
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We will be sending out those shirts this week! ✅
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If you train here at FORGE don’t forget to snag yours!
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#soberseptember #forgebuildconquerrepeat #prize #congrats #betterlatethannever #forgechallenge #sheridanwyo #bebetter #domorebemore #wyoming #forgefleet #forgedinwyo #liftwyo

The Sober September Shirts came in!!
.
We didn’t forget about you! Leave a comment below if you held strong in September! ⬇️
.
We will be sending out those shirts this week! ✅
.
If you train here at FORGE don’t forget to snag yours!
.
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#soberseptember #forgebuildconquerrepeat #prize #congrats #betterlatethannever #forgechallenge #sheridanwyo #bebetter #domorebemore #wyoming #forgefleet #forgedinwyo #liftwyo

It's now easier to send FORGE Physio & Performance a message. 10/25/2021

It's now easier to send FORGE Physio & Performance a message.

It's now easier to send FORGE Physio & Performance a message.

It's now easier to send FORGE Physio & Performance a message. 10/25/2021

It's now easier to send FORGE Physio & Performance a message.

It's now easier to send FORGE Physio & Performance a message.

It's now easier to send FORGE Physio & Performance a message. 10/25/2021

It's now easier to send FORGE Physio & Performance a message.

It's now easier to send FORGE Physio & Performance a message.

It's now easier to send FORGE Physio & Performance a message. 10/25/2021

It's now easier to send FORGE Physio & Performance a message.

It's now easier to send FORGE Physio & Performance a message.

It's now easier to send FORGE Physio & Performance a message. 10/25/2021

It's now easier to send FORGE Physio & Performance a message.

It's now easier to send FORGE Physio & Performance a message.

It's now easier to send FORGE Physio & Performance a message. 10/25/2021

It's now easier to send FORGE Physio & Performance a message.

It's now easier to send FORGE Physio & Performance a message.

09/17/2021

Hold Strong!!
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Months almost through! We are proud of all the FORGE FAM! #forgefleet #
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#forgebuildconquerrepeat #soberseptember #bringthefury #letsgo #lightattheendofthetunnel #discipline #commitment #challengeaccepted #sheridanwyoming #wyominglife #domorebemore #bebetter #forgedinwyo #liftwyo #liftlargeandprosper #boozinandloozin

Hold Strong!!
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Months almost through! We are proud of all the FORGE FAM! #forgefleet #
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#forgebuildconquerrepeat #soberseptember #bringthefury #letsgo #lightattheendofthetunnel #discipline #commitment #challengeaccepted #sheridanwyoming #wyominglife #domorebemore #bebetter #forgedinwyo #liftwyo #liftlargeandprosper #boozinandloozin

09/10/2021

🔥⚽️Team Forge⚽️🔥
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#bringthefury
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Tag em if ya know em!
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Going to crush it this year!!
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@kylee_ree @hart_burget
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#forgebuildconquerrepeat #bringthefury #ladiessoccer #soccer #athletes #forgedinwyo #liftwyo #strongher #forgefleet #sheridanwyo #sheridanwyoming #letsgo #win

🔥⚽️Team Forge⚽️🔥
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#bringthefury
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Tag em if ya know em!
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Going to crush it this year!!
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@kylee_ree @hart_burget
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#forgebuildconquerrepeat #bringthefury #ladiessoccer #soccer #athletes #forgedinwyo #liftwyo #strongher #forgefleet #sheridanwyo #sheridanwyoming #letsgo #win

09/02/2021

Keep me coming! 🤑
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3rd PR this week for @wyolife3
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B.A.B
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🔥⚒ʙᴜɪʟᴅ. ᴄᴏɴQᴜᴇʀ. ʀᴇᴘᴇᴀᴛ.⚒🔥
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#forgebuildconquerrepeat #bringthefury #forgedinwyo #liftwyo #domorebemore #bossassbabe #sheridanwyoming #wyomingstrong #girlswhopowerlift #strongher #letsgo #deadlifttillimdead

08/26/2021

Be more. Do more. Build the next version of you. #you2.0
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⚒🔥 𝔽𝕆ℝ𝔾𝔼𝔻 𝕀ℕ 𝕎𝕐𝕆 🔥⚒
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@lex.a.lot @sorceress_switchblade
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#forgebuildconquerrepeat #bringthefury #sheridanwyoming #performance #domorebemore #bebettereveryday #forgedinwyo #liftwyo #wyominglife #wyo #307 #bebetter #unbreakable #forgefleet #liftlargeandprosper #liftheavy #dontdie

Be more. Do more. Build the next version of you. #you2.0
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⚒🔥 𝔽𝕆ℝ𝔾𝔼𝔻 𝕀ℕ 𝕎𝕐𝕆 🔥⚒
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@lex.a.lot @sorceress_switchblade
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#forgebuildconquerrepeat #bringthefury #sheridanwyoming #performance #domorebemore #bebettereveryday #forgedinwyo #liftwyo #wyominglife #wyo #307 #bebetter #unbreakable #forgefleet #liftlargeandprosper #liftheavy #dontdie

Photos from FORGE Physio & Performance's post 08/25/2021

Ooftah 🤤
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Our Dyna Body MonoLift just showed up today. From: @dynabodyfitnessequipment_
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Swing by and hit a leg day on the only Mono in town 🔥🤘🏻.
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Dang she’s purty 🤩.
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@chancellorperry @mike_physio @mason_secor @treystaff = 📸
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#forgebuildconquerrepeat #bringthefury #monolift #skwaat #sheridanwyoming #forgedinwyo #liftwyo #forgefleet #liftlargeandprosper #domorebemore #conjugatemethod #conjugate #performance #physio #wyo #wyominglife #bebetter #stronger

08/23/2021

⚒🔥 Now Playing 🔥⚒
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𝗧𝗵𝗲 𝗕𝘂𝗶𝗹𝗱. 𝗖𝗼𝗻𝗾𝘂𝗲𝗿. 𝗥𝗲𝗽𝗲𝗮𝘁. 𝗣𝗼𝗱𝗰𝗮𝘀𝘁.
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𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟭𝟲: 𝗕𝗼𝗼𝘇𝗶𝗻 𝗶𝘀 𝗟𝗼𝗼𝘇𝗶𝗻
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In this episode we dive into the one thing that is destroying your gains, performance, motivation, and discipline.
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Alcohol 🍷 🍺.
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In light of this conversation we are kickin off a FORGE CHALLENGE:
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🚫❌SOBER SEPTEMBER.❌🚫
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———no booz for one month———
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Prizes will be awarded to those who have the mental fortitude and discipline to complete this challenge.
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We believe in you!!! Also you don’t have to be member of FORGE gym to enter. Just shoot us a dm!
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Stay tuned.
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@chancellorperry @mike_physio @treystaff @mason_secor
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#forgebuildconquerrepeat #bringthefury #fitnesschallenge #soberseptember #sheridanwyoming #liftwyo #forgedinwyo #domorebemore #bebetter #challengeyourself #discipline #wyoming #consistency #onemonth #bcrpodcast #bedifferent #earntheF #earnit

08/10/2021

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⚒🔥Forging Wyoming’s Strongest🔥⚒
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𝔹𝕌𝕀𝕃𝔻. ℂ𝕆ℕℚ𝕌𝔼ℝ. ℝ𝔼ℙ𝔼𝔸𝕋.
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@fitprintbros
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#forgebuildconquerrepeat #bringthefury #liftwyo #forgedinwyo #gym #sheridanwyoming #wyoming #307 #domorebemore #forgeyourownpath #lifestyle #becomemore #letsgetstrong #forgefam #forgefleet #liftlargeandprosper #ifyoubuildittheywillcome #letsgo #morethanagym #weakthingsbreak #unbreakable

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⚒🔥Forging Wyoming’s Strongest🔥⚒
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𝔹𝕌𝕀𝕃𝔻. ℂ𝕆ℕℚ𝕌𝔼ℝ. ℝ𝔼ℙ𝔼𝔸𝕋.
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@fitprintbros
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#forgebuildconquerrepeat #bringthefury #liftwyo #forgedinwyo #gym #sheridanwyoming #wyoming #307 #domorebemore #forgeyourownpath #lifestyle #becomemore #letsgetstrong #forgefam #forgefleet #liftlargeandprosper #ifyoubuildittheywillcome #letsgo #morethanagym #weakthingsbreak #unbreakable

Photos from FORGE Physio & Performance's post 08/03/2021

⚒🔥Trans-Forge-mation 🔥⚒
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Transform your lifestyle.
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Thank you all for sharing your story of how you are forging a new path here at Forge Physio and Performance!
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We are so proud of all our #forgefam and we greatly appreciate the time, effort and dedication you all continue to put forth!
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Thank you for such an amazing google review! @atussad
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Keep killin it, boss lady.
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@chancellorperry @mike_physio @treystaff @mason_secor
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#forgebuildconquerrepeat #bringthefury #transforgemation #forgedinwyo #liftwyo #forgefleet #gymfam #ilovemygym #sheridanwyoming #wyominglife #wyo #domorebemore #strongher #googlereview #letsgo #conquerthemall #goals #womenwholift #girlswhopowerlift #strongwomen

07/16/2021

Weak. Things. Break.
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We. Are. Unbreakable.
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Stronger. Every. Day.
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@tipsygypsy93
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#forgebuildconquerrepeat #unbreakable #weakthingsbreak #strongher #girlswholift #girlswhopowerlift #strongwomen #sheridanwyo #forgedinwyo #liftwyo #bringthefury #bemoredomore #strongissexy #progress #beepic #liftlargeandprosper #letsgo #stronggirls #trusttheprocess #wyominggirls #wyoming #morethan

Weak. Things. Break.
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We. Are. Unbreakable.
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Stronger. Every. Day.
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@tipsygypsy93
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#forgebuildconquerrepeat #unbreakable #weakthingsbreak #strongher #girlswholift #girlswhopowerlift #strongwomen #sheridanwyo #forgedinwyo #liftwyo #bringthefury #bemoredomore #strongissexy #progress #beepic #liftlargeandprosper #letsgo #stronggirls #trusttheprocess #wyominggirls #wyoming #morethan

07/15/2021

G-unit (Big Gerry)
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Lost 50lbs.
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Found em on his lifts 💪🏼.
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Stronger. Daily.
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⚒🔥 ʙᴜɪʟᴅ. ᴄᴏɴQᴜᴇʀ. ʀᴇᴘᴇᴀᴛ. 🔥⚒
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#forgefam #forgefleet
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@gerryflorez
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#forgebuildconquerrepeat #unbreakable #bringthefury #pr #domorebemore #strongereveryday #forgedinwyo #liftwyo #liftlargeandprosper #letsgo #levelup #moveforward #homie #forge #sheridanwyo #wyo #wyoming

07/13/2021

🚨 Now Playing 🚨
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𝙏𝙝𝙚 𝘽𝙪𝙞𝙡𝙙. 𝘾𝙤𝙣𝙦𝙪𝙚𝙧. 𝙍𝙚𝙥𝙚𝙖𝙩. 𝙋𝙤𝙙𝙘𝙖𝙨𝙩.
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𝙀𝙥𝙞𝙨𝙤𝙙𝙚 15: 𝘼𝙣𝙙 𝙏𝙝𝙚𝙣 𝙏𝙝𝙚𝙧𝙚 𝙒𝙖𝙨 𝙁𝙤𝙪𝙧…
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In this episode we introduce the newest, youngest, and leanest part of the Forge crew @mason_secor and talk a little on motivation and strength training!
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Hope you guys enjoy!
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As always,
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Podcast on:
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✅ Spotify: The Build Conquer Repeat Podcast.
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✅YouTube: Forge Physio and Performance.
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Give it a listen. Subscribe and share!
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@chancellorperry @mike_physio @mason_secor @treystaff
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#forgebuildconquerrepeat #bringthefury #bcrpodcast #introducing #youngguns #sheridanwyoming #performance #motivation #forge #forgefleet #liftlargeandprosper #scarythings #domorebemore

07/12/2021

Strong bodies, strong minds, strong women.
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🔥⚒ 𝔽𝕆ℝ𝔾𝔼𝔻 𝕀ℕ 𝕎𝕐𝕆 ⚒🔥
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@heather.fay22
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#forgebuildconquerrepeat #unbreakable #bringthefury #womenwholift #girlswhopowerlift #strongisbeautiful #bemoredomore #forgefleet #liftlargeandprosper #deadlifttillimdead #deadlift #strongher #forgedinwyo #liftwyo #wyo #wyoming #sheridanwyo

Strong bodies, strong minds, strong women.
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🔥⚒ 𝔽𝕆ℝ𝔾𝔼𝔻 𝕀ℕ 𝕎𝕐𝕆 ⚒🔥
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@heather.fay22
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#forgebuildconquerrepeat #unbreakable #bringthefury #womenwholift #girlswhopowerlift #strongisbeautiful #bemoredomore #forgefleet #liftlargeandprosper #deadlifttillimdead #deadlift #strongher #forgedinwyo #liftwyo #wyo #wyoming #sheridanwyo

07/07/2021

It’s not about:
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Genetics.
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Natural Talent.
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Or Luck.
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It’s about PERSEVERANCE.
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The undying ability to pull yourself to your feet, stand up, and keep attacking your goals.
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Despite how many time you get knocked down.
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𝕮𝖔𝖓𝖖𝖚𝖊𝖗.
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With Fury
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@trailpeaks_307
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#forgebuildconquerrepeat #bringthefury #perseverance #conquer #repeat #motivation #championsaremadenotborn #sheridanwyoming #domorebemore #letsgo #forgefam #unbreakable #weakthingsbreak #attacktheday #trusttheprocess #crushgoals

It’s not about:
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Genetics.
.
Natural Talent.
.
Or Luck.
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It’s about PERSEVERANCE.
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The undying ability to pull yourself to your feet, stand up, and keep attacking your goals.
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Despite how many time you get knocked down.
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𝕮𝖔𝖓𝖖𝖚𝖊𝖗.
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With Fury
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@trailpeaks_307
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#forgebuildconquerrepeat #bringthefury #perseverance #conquer #repeat #motivation #championsaremadenotborn #sheridanwyoming #domorebemore #letsgo #forgefam #unbreakable #weakthingsbreak #attacktheday #trusttheprocess #crushgoals

Photos from FORGE Physio & Performance's post 06/28/2021

Unapologetically Strong.
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⚒🔥Forged in Wyo🔥⚒
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Congrats to all who competed this weekend! Crushed some PRs and state records! Proud to have such amazing athletes. Thank you for representing FORGE. #forgefam
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@coleepearce @hart_burget
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#forgebuildconquerrepeat #forgedinwyo #bringthefury #liftwyo #girlswhopowerlift #powerlifting #competition #wyomingstrong #strongher #liftlargeandprosper #wyoming #pr #domorebemore #strongher #startemyoung #letsgo

06/13/2021

Thank you. 🥰
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You are the reason why.
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#forgefam
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Beyond grateful 😊
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#forgefleet #communitysupport #ilovemygym #partoftheshippartofthecrew #bringthefury #forgedinwyo #liftwyo #liftlargeandprosper #powerlift #myreasonwhy #grateful #blessed #communityofstrength #strongertogether #sheridanwyoming #wyominglife #wyoming #hometown

Thank you. 🥰
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You are the reason why.
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#forgefam
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Beyond grateful 😊
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#forgefleet #communitysupport #ilovemygym #partoftheshippartofthecrew #bringthefury #forgedinwyo #liftwyo #liftlargeandprosper #powerlift #myreasonwhy #grateful #blessed #communityofstrength #strongertogether #sheridanwyoming #wyominglife #wyoming #hometown

Photos from FORGE Physio & Performance's post 06/09/2021

Meet Week.
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As in:
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Billing’s meet, meets...
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丂匚卂尺ㄚ ㄒ卄丨几Ꮆ丂
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👹
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This Saturday. 😈
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@chancellorperry @clark.woolston @mike_physio @treystaff @mason_secor @popzeckard
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#scarythingscomeoutatnight #scarythings #forgebuildconquerrepeat #bringthefury #liftwyo #forgedinwyo #peak #meetprep #meetweek #forgefleet #liftlargeandprosper #thicc #wyomingstrong #domorebemore #powerlifting #yuge #compete #pushharder #getstrongordietrying

FORGE Physio & Performance updated their business hours. 05/31/2021

FORGE Physio & Performance updated their business hours.

FORGE Physio & Performance updated their business hours.

05/25/2021

#Repost @chancellorperry with @make_repost
・・・
𝙏𝙝𝙚 𝘽𝙪𝙞𝙡𝙙. 𝘾𝙤𝙣𝙦𝙪𝙚𝙧. 𝙍𝙚𝙥𝙚𝙖𝙩. 𝙋𝙤𝙙𝙘𝙖𝙨𝙩.
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𝙀𝙥𝙞𝙨𝙤𝙙𝙚 12: 𝙂𝙧𝙞𝙣𝙙 𝙈𝙮 𝙂𝙚𝙖𝙧𝙨
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You want to know what grinds our gears ⚙️?
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Tune in.
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And thank you for listening to our TedTalk.
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@therock @treystaff @mason_secor @mike_physio @chancellorperry
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#forgebuildconquerrepeat #bcrpodcast #rant #bringthefury #localpodcast #sheridanwyoming #wyo #307 #stronger #grindmygears #podcast #unbreakable #wyomingstrong #nattyornot #natty

05/20/2021

4 weeks out.
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Things are getting... well...
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SCARY 👹
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🔥⚒FORGE⚒🔥
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丂匚卂尺ㄚ ㄒ卄丨几Ꮆ丂
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@chancellorperry @mike_physio @treystaff @popzeckard @clark.woolston @mason_secor
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#scarythings #forgebuildconquerrepeat #bringthefury #meetprep #powerlift #compete #forgefleet #liftlargeandprosper #domorebemore #pr #sheridanwyoming #forgedinwyo #liftwyo #benchpress #conjugatemethod #peak #moretocome #thicc #scarythingscomeoutatnight #letsgo

05/18/2021

🔥⚒Jess⚒🔥
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From empty bar —> to wheels, @criderjruth understands the importance of consistency.
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➡️ The days we don’t want to put forth the effort matter more than the days we do. 💯
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She has made leaps and bounds physically as mentally and has adopted the Build. Conquer. Repeat. Lifestyle.
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Proud of you Jess!
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Keep up the hard work!!
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#forgebuildconquerrepeat #bringthefury #consistencyiskey #forgedinwyo #liftwyo #domorebemore #sheridanwyoming #wyomingstrong #squat #forgefam #forgefleet #strongher #moretocome #unbreakable #weakthingsbreak

05/17/2021

𝙏𝙝𝙚 𝘽𝙪𝙞𝙡𝙙. 𝘾𝙤𝙣𝙦𝙪𝙚𝙧. 𝙍𝙚𝙥𝙚𝙖𝙩. 𝙋𝙤𝙙𝙘𝙖𝙨𝙩.
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𝙀𝙥𝙞𝙨𝙤𝙙𝙚 11: 𝘾𝙤𝙢𝙥𝙚𝙩𝙞𝙩𝙞𝙤𝙣 𝙋𝙧𝙚𝙥
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In this episode we discuss what to expect going into your first powerlifting competition: as a number of our members are headed to their first meet!!
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We also talk about near future plans with FORGE 2.0!!!
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@chancellorperry @mike_physio @treystaff @mason_secor @coleepearce @hart_burget @clark.woolston @popzeckard
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#forgebuildconquerrepeat #meetprep #themoreyouknow #knowledgebomb #sheridanwyoming #wyostrong #localpodcast #educateyourself #powerlifting #liftwyo #forgedinwyo #bringthefury #forgefleet #liftlargeandprosper

05/11/2021

You have a night crew.
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We have...
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丂匚卂尺ㄚ ㄒ卄丨几Ꮆ丂
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We. Are. Not. The. Same.
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Training is getting intense, 5 weeks out.
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Powerlifting meet June 12th.
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@chancellorperry @clark.woolston @mike_physio @popzeckard @mason_secor @treystaff
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#forge #scarythings #comeoutatnight #forgebuildconquerrepeat #meetprep #sheridanwyoming #wyoming #forgedinwyo #bringthefury #letsgo #forgefleet #liftlargeandprosper #powerlift #conjugatemethod #maxeffort #domorebemore #getstrongordietrying #idratherbedeadthanaverage #thicc #embracethethicc #stronger #pr #whitelight #letsdothis #performance

05/10/2021

🚨 Now Playing 🚨
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𝙏𝙝𝙚 𝘽𝙪𝙞𝙡𝙙. 𝘾𝙤𝙣𝙦𝙪𝙚𝙧. 𝙍𝙚𝙥𝙚𝙖𝙩. 𝙋𝙤𝙙𝙘𝙖𝙨𝙩.
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𝙀𝙥𝙞𝙨𝙤𝙙𝙚 10: 𝙃𝙤𝙬 𝙩𝙤 𝘽𝙪𝙞𝙡𝙙 𝙩𝙝𝙚 𝘽𝙞𝙜 𝙏𝙝𝙧𝙚𝙚.
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In this episode we go over some training tips aimed at maximizing performance in the big three: Squat, Bench, and Deadlift.
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Hope you guys enjoy! Tag a friend! Let us know what you think!
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As always:
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✅ Spotify: The Build Conquer Repeat Podcast
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✅ YouTube: Forge Physio and Performance
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@mike_physio @treystaff @mason_secor @popzeckard @clark.woolston @chancellorperry
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#forgebuildconquerrepeat #performance #physio #getstronger #domorebemore #bringthefury #letsgo #trainingtips #strengthtips #squatbenchdeadlift #podcast #sheridanwyoming #wyoming #wyo #wyomingstrong #thicc #embracethethicc #forgedinwyo #liftwyo #forgefleet #liftlargeandprosper

Photos from FORGE Physio & Performance's post 05/10/2021

It’s Monday. Attack the week.
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Bring the Fury.
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@mtpopn @rpopwell71
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#forgebuildconquerrepeat #bringthefury #pr #forgedinwyo #liftwyo #forgefleet #liftlargeandprosper #sheridanwyoming #wyoming #wyo #conjugatemethod #thicc #personalrecord #domorebemore #midwestsidebarbell #strength #stronger #evidencebased

05/07/2021

⚒🔥 FORGE 🔥⚒
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Fueled by @sacketts_market
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🥩🥦Sackett’s🥦🥩
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Kept strong by FORGE
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#supportthosewhosupportyou
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@kalvineisenach
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#supportsmallbusiness #supportlocalbusiness #sheridanwyoming #wyoming #wyo #strongertogether #strong #community #culture #eatlocal #slingshot #domorebemore #eathealthy #lifestyle #gymmotivation #benchday

⚒🔥 FORGE 🔥⚒
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Fueled by @sacketts_market
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🥩🥦Sackett’s🥦🥩
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Kept strong by FORGE
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#supportthosewhosupportyou
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@kalvineisenach
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#supportsmallbusiness #supportlocalbusiness #sheridanwyoming #wyoming #wyo #strongertogether #strong #community #culture #eatlocal #slingshot #domorebemore #eathealthy #lifestyle #gymmotivation #benchday

04/17/2021

Big W for FORGE today at the @cloudpeakclassic
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We are so very proud of every single lifter that put themselves out there this weekend at Sheridan’s first ever powerlifting competition.
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@clark.woolston (part of FORGE #scarythings) took 1st in the men’s division.
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@hart_burget (O.G. FORGE crew) took 1st in the female’s division.
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Great job! Your dedication, commitment, and faith in the process, was represented on the platform today!
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Hope you guys are as hungry for more as we are! #bringthefury
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Sheridan....
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WELCOME TO POWERLIFTING!
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@peakphysiquewyo @cloudpeakclassic @visitsheridan
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#forgebuildconquerrepeat #sheridanwyoming #wyominglife #wyomingstrong #forgedinwyo #liftwyo #powerlifting #bringpowerliftingtowyo #liftlargeandprosper #forgefleet #win #pr #letsgo #moretocome😉 #firstbutnotlast #bcrpodcast

Big W for FORGE today at the @cloudpeakclassic
.
We are so very proud of every single lifter that put themselves out there this weekend at Sheridan’s first ever powerlifting competition.
.
@clark.woolston (part of FORGE #scarythings) took 1st in the men’s division.
.
@hart_burget (O.G. FORGE crew) took 1st in the female’s division.
.
Great job! Your dedication, commitment, and faith in the process, was represented on the platform today!
.
Hope you guys are as hungry for more as we are! #bringthefury
.
Sheridan....
.
WELCOME TO POWERLIFTING!
.
.
@peakphysiquewyo @cloudpeakclassic @visitsheridan
.
.
#forgebuildconquerrepeat #sheridanwyoming #wyominglife #wyomingstrong #forgedinwyo #liftwyo #powerlifting #bringpowerliftingtowyo #liftlargeandprosper #forgefleet #win #pr #letsgo #moretocome😉 #firstbutnotlast #bcrpodcast

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Telephone

Address


Sheridan, WY
82801

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 6:30pm
Wednesday 5am - 9pm
Thursday 5am - 6:30pm
Friday 5am - 9pm
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