MomBody Fitness
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Mom, Fitness, Body Positivity, and Inspiration Guru. But from the ashes of previous efforts to lose weight, beauty arose. And so can YOU.
Genetics, bad habits, and a love for food led me to a body I wasn't comfortable in, and depression that contributed to my starting weight of 260 pounds. In January 2015 what began as a reduction in portions and a walk at lunch break, I began devouring information about food and nutrition. Changing the role of food in my life was not as easy journey, but a trip well worth the effort. Pound by pound
08/11/2024
Day 3 post lip filler. Bruising is pretty apparent but totally expected.
08/10/2024
Day one and two of lip filler progress. Im in love :)
01/03/2024
Self love is 2024
12/17/2023
Seattle with my momma. Feeling a bit more myself lately. Still sad, but adjusting.
12/14/2023
Hendrix is so big and looks so much like me it's crazy.
09/21/2022
My biggest impulse buy, and my forever friend. This year he turns 9. His youthful face is now that of a frosty face. We love you Minion .
11/22/2020
This coming January makes it the 7 year anniversary of my weightloss. Time has flown, and I still struggle but damn, I've come a long way! Now I just need to s**t money so I can get the mommy makeover surgery by my 10 year anniversary.
05/25/2018
Today is Beginning of Day 15. Ive struggled a little with temptation the last few days, due to a lack of keto friendly options in the house. Gotta get to the store for some more good stuff.
Im also coming up on a my cycle. If that is TMI, better get over it. A woman's hormones are a key factor in weight loss. And the fluctuations you experience during that time, are completely normal.
My plan? Stick to the macros, keep doing well and not weigh in, until its over. Can't even let those false numbers sabotage my motivation.
Our bodies are Canvases. Art in the making. Allow time for the creative process.
05/24/2018
We are a hot mess. Hendrix is suffering a virus, which caused a bout of pink eye, and double ear infection. His big brother Dreyson, goes to 2 schools and he gets a lot of exposure :( Today is another day that I'm thankful for the energy my BPC gives me each morning. Send healing thoughts, prayers, and vibes this way please.
05/24/2018
Good night, 🌎
05/23/2018
I can NOT wait to try this on Sunday, to see if my kids are fooled, by yet another Keto version of their favorite breakfast dish :)
What is your favorite breakfast, that I can help you turn into a Keto Friendly dish? Some thing you think you can't give up?
Pancakes are definitely a hit in many households, but they are full of carbs and refined sugars. Both of which our bodies were NOT meant to burn for energy.
Be a fat burner....not a sugar burner!
I love the smell of Keto in the morning.
BPC and sausage.
Whats on your breakfast plate?
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