Downtown Nutrition

If you want it ; you will find a way to get it ✔️🎟
#nextlevel
#grindinggoals

Never quit
Never STOP
Stay with the positives
Stay active

Te invitamos

Feb 5

Te gustaría saber como tener tu propio negocio ?

Mándame mensaje

Buenas tardes. Estamos listos para nuestro próximo STS Febrero 5 del 2022 en Raleigh! Aquí los detalles! Para más información comunícate con tu tabulador! Ahí nos vemos! Invitados nuevos son Bienvenidos! 🥳

Monday to Friday

⏰ 7-8:15pm

✔️in town #zumbafitness

👊🏻Drink your favorite lit-Tea and ENJOY CLASS

💃🏻Come to lose weight while having fun ... get motivated by others ... and smile a lot 🥰😁

🗣BRING A FRIEND 🥰

💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻

Time for #zumbafitness

Our biggest event is here 🔥🔥MAKE PLANS RO BE IN 💃🏻💃🏻💃🏻💃🏻 5 coaches on stage with 🔥🔥Moves ✔️MAKE IT ... to the fun

-tshirts for sale till last
-Drink your favorite tea and enjoy the event
-games
-Prizes for everyone

Hope to see everyone ....

Come to sweat and to engage new people from town .... EVERYONE IS WELCOME

Siempre habrá alguien que te sigue , te observa, Te admira ... sigue caminando sin mirar atrás. #diosesgrande

No importa donde estas hoy... lo que importa es donde estarás ... Trabaja con Fe , Enfoque, pasión, entusiasmo, lo demás será historia. #fitmom504 #kickoff2022 #goals #Faith

Monday 17
⏰9-1pm
Workout @10am
----------------- afternoon Hrs Remain the same 🙏🏼 BE SAFE , Hope to see everyone 🥰

NEW YEAR ... NEW VERSION

•TRY OUTS (everyone is welcome) 🏃🏽‍♀️🏃🏽‍♀️

• 1 SUNDAY EACH MONTH ✔️

•Enjoy 1 class @no charge 🤝

•BRING A FRIEND 😊

• Have your mat ready 👊🏻

• no NEED TO BE AN EXPERT 🗣

•BE READY TO NEW PEOPLE & to give your best 🔥👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
We got you .. Coach Tara Altman & myself

Good morning !!! We ready to serve you
7:30am-1pm
5:30pm-9:30pm
Fuel your body with healthy stuff SELMA NC

#cardio #dance #zumbafitness #fun #sweatshirt #ladiesonfire #loseweightfast #bodygoals
Monday to Friday @7pm

Don't wait till MONDAY . Or ONE day .. make a decision of been healthy , enjoying life , Sharing with others , MAKING A LIFESTYLE .

#healthylifestyle
#familygoals
#makeadifference

GoooooodMorning
HUMPDAY
LETS GO
HAVE A GOAL EVERYDAY THAT LEAD TO YOUR DREAMS. 📍STOP BY FOR YOUR HEALTHY BREAKFAST ~January specials~

Need coaching ?

Find someone who INSPIRED YOU ...

A coach that dedicate time and knowledge to guide you

Tara Altman been with us for almost 5 yrs.
Have lost over 100lbs doing our fitness classe along with a good and RIGHT NUTRITION .
And now she is ready to HELP OTHERS
REACH THOSE HEALTHY & Fitness goals

👇🏼👇🏼👇🏼👇🏼👇🏼
Meet her @8:15pm

Who needs energy ?

Let me tell you about LIFTOFF

•Add one tablet to your water ... make it delicious taste , it dissolve alone in seconds and you can dri k anytime

•Vitamin C
•Vitamins B6
•Vitamin B12
•4g of carbs
15 cals ONLY
LOW CAFFEINE INTAKE

MUST TRY IT

Monday to Friday
⏰7-8:15pm
💃🏻Cardio -Dance

🗣actívate and burn BODY FAT

🤝everyone is welcome

✔️3 coaches on the floor

Looking for wellness coaches ?

If your person that love 🥰helping people

INBOX ME
👇🏼👇🏼👇🏼👇🏼

New WEEK
2nd of 2022
9am /8:15pm BUILD MUSCLE CLASS
7pm Cardio Dance _3coaches on the floor_

Want to lose weight ?

How many pounds ?

When you want to reach that goal?

----------------------
Let me help you ...

Myself lost 43lbs in 4 months
NO DIETING
NO WORKOUT
-----------------
Inbox me if you interesting

Or visit our local shop in Selma Downtown
206 N RAIFORD ST SELMA

✔️New year Resolutions

Clear your digestive system in just 7 days

Easy
Simple
Delicious
Healthy
Clean

Inbox me to get your gallon ready
Fiber
Probiotics
Aloe
Protein
Booster
Add flavor (no cal)

Goooood morning
Sunday 8-12pm
Come enjoy a waffle with a HOT COFFEE (workout 8:30am)

🙏🏼🙏🏼Buenas noches mi gente linda !!!
(Sabados y Domingos )
BOOTCAMPS @8:30am join us for the fun-🗣Summer bodies under construction 🤝206 N RAIFORD ST SELMA

God bless everyone !!!

New year _Mindset Is ON MODE

WELCOME NEW CLIENTS

-Need help teaching your healthy goals
-New a coach fo guide you meal plan
-Need a team to motivated and keep you active

Come see us ...
no membership required

Buenos días!!! ❄️💦☔️❄️

Good morning!!!! ☔️☔️☔️☔️

WE OPEN
7:30-1pm

Who likes to Dance ?
But also is your NEW YEAR RESOLUTION IS TO LOSE WEIGHT

WE GOT YOU.... nosotros podemos ayudarte que BAILES PERO TAMBIÉN TE AYUDEMOS A PERDER ESAS LIBRITAS EXTRAS

7pm -8:15pm
BAILANDO Y QUEMANDO GRASITA

ÚNETE A NUESTRO EQUIPO ACTIVO

New year ...
as every year we have resolutions to get better.
I have to said that 5/10 resolutions I get it done. But 2022 I'm really focus on myself . As a mom, entrepreneur , independent distributor , fitness coach , wellness adviser is hard to have everything under control and be able to work myself as I wish. But I'm a example and inspiration for many of my customers and it's the time to growth inside and go for next level on my fitness goals.
Im so grateful to have an amazing team by my side supporting and getting new results .
2022 is a new year #mindset #growth #nextlevel #teamwork #newbeginnings #faith #goals #buildingleadership

📌Jan 3 .2022
Cold day ❄️❄️⛄️but we were READY 👊🏻👊🏻👊🏻
Very busy day !! 🙏🏼God bless everyone that chose our place to get their healthy smoothie , a drink or join our fitness class!!🥰😊
---------------------
9am Fitclass
7pm cardio dance
8:15pm fitclass
✔️🤝😊😀

Trust me ... the only thing you will lose is WEIGHT & body fat 🤝🤝🤝😊

2022... Are you ready to lose those extra pounds
We can Help you
We offer programs for all body types

Visit us in Selma Downtown

We are happy to serve you and to serve our community

_Downtown nutrition Selma Nc

🗣Need a Detox... we have it available for you
Easy to keep up
7 days
2 flavors (Mango peach/Wildberry)
📍Order ahead or just stop by
👇🏼Local to you
✔️Support digestion and support bloating