SEATTLE RUCK CLUB

8 miles - Black Friday.

Eat some bird. Then build muscle. Friday.

SYLC

08-09-2026: DEFENSIVE RIFLE TACTICS LEVEL 1 - Sequim, Washington — Armored Eagle Training LLC AR Rifle Class Description Join us for an intensive AR Rifle class designed for both new and experienced shooters. This course focuses on developing proficiency with the AR platform through a blend of classroom instruction and hands-on shooting experiences. Course Objectives: Understand the b

SYLC

8-08-2026 DEFENSIVE PISTOL LOW LIGHT TACTICS - Sequim, Washington — Armored Eagle Training LLC This class teaches principles and techniques that will increase your ability to protect yourself and loved ones in Active Shooter events, home invasions, and other dangerous situations. DPT LOW LIGHT is also designed to increase accuracy, efficiency and speed with a handgun, enabling you to perform

SYLC

008-08-2026 DEFENSIVE PISTOL TACTICS - Sequim, Washington — Armored Eagle Training LLC This class teaches principles and techniques that will increase your ability to protect yourself and loved ones in Active Shooter events, home invasions, and other dangerous situations. DPT is also designed to increase accuracy, efficiency and speed with a handgun, enabling you to perform better und

SRC and Team Red, White & Blue are aligned. Download the app. P.S. Team RWB leadership in western WA are all SRC known associates.

Kevin Henry
Alex Mora

25-Minute Challenge: Make Daily Fitness a Priority

To join, comment below with "IN!". The challenge requires a minimum of 10 participants. Rewards will be awarded to the top two finishers: one free GR event for first place and one 30% off event for second place. Events are categorized as light, basic, or tough.

Challenge Rules:
1. Engage in a daily workout lasting at least 25 minutes.
2. There are no exceptions or rest days.
3. Record your workout and post verification on SRC comms.
4. Failure to post daily proof will result in disqualification.
5. Digital tracking methods, such as phones or watches, are acceptable.

The objective is to establish consistent habits and eliminate excuses. Any exercise that is digitally tracked and verified on the SRC Comms site counts.

Consider this: you likely spend over 25 minutes daily on your phone. Try dedicating that time to exercise instead. Believe in yourself.

The challenge will commence once 10 or more participants have joined.

Join us with Team RWB at Greenlake tomorrow for a friendly and fun gathering. All are welcome.

TRIBE - OCTOBER 2025 / BROKEN MOGADISHU MILE | Sandlot Join us for this workout as we honor the members of Operation Gothic Serpent who fought in the Battle of Mogadishu 32 years ago. We'll meet up near the boat shop/coffe shop and put in a lap around the lake, and follow it up with this workout. All are welcome! Ruck weight is up to you. We'll have som...

Joy.

That sums up what I feel when we all be our best selves.

I’ve been doing a new challenge recently that is incredibly simple, free and not easy. Look for a future posting soon.

Thank You Kevin Henry, Team Red, White & Blue and Spartan for today’s fun event! 5k-ish with obstacles and training opportunities.

Next Spartan is in May ‘26.

Becky L.
Kevin L.
Jerome C.
Jessie S.

We are aligned. Social Fitness for All

Team Red, White & Blue
SEATTLE RUCK CLUB
Grit City Ruckers
Travis Manion Foundation
GORUCK

No matter where you are financially, physically nor mentally we have a place for you. Some of us are veterans. Some are not. All are patriots wanting to improve.

Thank you Cadre Kevin Henry and Alex Mora for getting us out to another beautiful park.

And tomorrow? Spartan in Snohomish.