MOOV Method

MOOV Method

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Helping people maximize LONGEVITY, AVOID INJURIES, & PERFORM at their best! Sports Specialist 🏒⛸️

Photos from MOOV Method's post 04/15/2025

I had an amazing time learning from the best at the U.S. Olympic Training Center! Go Team USA 🇺🇸!!!

Photos from MOOV Method's post 03/14/2025

It’s that time of year again!!! Mary Ellen is participating in her 10th (and last) BIG CLIMB to raise funds in honor of her son that passed away. Please consider donating! Link in Bio! 🙏🏼 tinyurl.com/climbing4tim2025

Video testimony from Sue! Watch until the end 🤣.   Sue has been with MOOV since Spring of 2024, working out 3x/week!    She has been able to decrease/eliminate her aches and pains, improve her range of motion/strength/mobility, and greatly improve her functional movement patterns and on-ice skills!   This is proof that having a Functional Movement Assessment + a Customized Program really works‼️ Don’t guess, Assess!  ❓Want to MOOV better and skate at your best?➡️ Let’s work together!🌟 Link in Bio.#skating #skater #iceskating #figureskating #performance #training #injuryprevention #health 02/26/2025

Video testimony from Sue! Watch until the end 🤣.
Sue has been with MOOV since Spring of 2024, working out 3x/week!
She has been able to decrease/eliminate her aches and pains, improve her range of motion/strength/mobility, and greatly improve her functional movement patterns and on-ice skills!
This is proof that having a Functional Movement Assessment + a Customized Program really works‼️
Don’t guess, Assess!
❓Want to MOOV better and skate at your best?
➡️ Let’s work together!
🌟 Link in Bio

Video testimony from Sue! Watch until the end 🤣. Sue has been with MOOV since Spring of 2024, working out 3x/week! She has been able to decrease/eliminate her aches and pains, improve her range of motion/strength/mobility, and greatly improve her functional movement patterns and on-ice skills! This is proof that having a Functional Movement Assessment + a Customized Program really works‼️ Don’t guess, Assess! ❓Want to MOOV better and skate at your best?➡️ Let’s work together!🌟 Link in Bio.#skating #skater #iceskating #figureskating #performance #training #injuryprevention #health

MOOV is evolving to serve you better, any guesses?! 11/20/2024

MOOV is evolving to serve you better, any guesses?!

MOOV is evolving to serve you better, any guesses?!

Photos from MOOV Method's post 03/13/2024

My client, Mary Ellen, is raising money for the in memory of her son, Tim. Tim passed away from a rare lymphoma, and Mary Ellen is on a mission to raise money and to bring awareness! She will be climbing 69 floors on 3/24/24! Please donate and wish her a healthy climb!!!

tinyurl.com/climbing4tim2024

10/07/2023

🎉 2 YEARS OF MOOV! 🎉
- I’m celebrating MOOV’s 2nd year in business at the 2023 Chicago Marathon!

- Thank you to all my clients for your support throughout these TWO years!

- I’m continuing to learn from the best while implementing the latest technology and health practices to keep your bodies MOOVing!

- I’m looking forward to another year and to the exciting projects ahead!

Stay MOOVing,
❤️ Dr. Laura

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Website

http://linktr.ee/MOOVMethod

Address

Seattle, WA

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm