skyatuw

Peaceful minds, powerful flows. Move and meditate with us at Yoga on the HUB Lawn 🧘‍♀️

Join us for a transformative experience that introduces powerful Bliss Hacking techniques to
dissolve stress, restore energy, and foster community connection.

Gurudev in Seattle | October 19th | Soak in Bliss

🌟 Join us for a transformational SKY Silent Retreat!
📅 August 29 – September 1
📍 University of Washington, Seattle

Only open to students, staff, and faculty!
Experience deep rest and inner strength through:
🧘‍♀️ Morning yoga & restful meditations
🥗 Nourishing meals
🤝 A warm, supportive community
This is a rare opportunity to disconnect from the noise and reconnect with yourself. Limited spots available—don’t miss out!

🎓 Apply for scholarships here: tiny.cc/silenceatuw

🌞 SKY Summer Picnic 🌳

Get ready for a day full of fun, games, laughs, and yummy food at our Summer Picnic on August 16th! 🌞
Join us for a relaxed and fun-filled gathering,— perfect for hanging out and making memories.Bring your friends along!

RSVP here 👉 https://bit.ly/SKYPICNIC
And don’t forget — make sure your friends RSVP too so we can plan food for everyone! 🍕🥤

📍 Location: Washington Park Aboretum
📅 Date: 16 August, 2025
🕒 Time: 3 - 6 pm pst

DM us for any questions

🌿 “Marathon & Meditate”🧘

Looking for a refreshing way to kick off your Sunday? Come join us on August 3rd for a 2-mile run along the beautiful Burke-Gilman Trail, starting from IMA to Gas Works Park.

🌳 We’ll wrap up with a short guided meditation and light snacks at the park — a perfect blend of movement and mindfulness! 😌

📅 *Date:* Sunday, August 3, 2025
🕙 *Time:* 10:00 AM
📍 *Route:* From IMA to Gas Works Park

✅ Sign up here for free. RSVP mandatory
Link also in bio
tiny.cc/marathon_meditate

Come hang out, breathe deep, and feel good! ✨

Open Mic Night, Theme: Expressions of Love ❤️

Join us for a heartfelt eve of music, poetry, stand-up, and meaningful conversations as we come together to celebrate love in all its forms! Whether it’s the thrill of new romance, the warmth of friendship, the beauty of self-love, or the bittersweet lessons of heartbreak—this is your space to share, listen, and connect.

Sing a song, recite a poem, crack a joke, or simply speak from the heart in a cozy, welcoming atmosphere. Not a performer? No worries—come as you are and soak in the magic of raw, unfiltered emotions.

📅 Date: Saturday, March 1
📍 Location: HUB Room 314
⏰ Time: 4.30 - 6 PM PST

RSVP Here :tiny.cc/open-mic-night

🎨✨ PAINT A FRIDGE MAGNET ✨🎨
Looking for a fun and relaxing break after mid quarter exams? Join SKY@UW for a creative session where you can paint your own fridge magnet while unwinding with meditation! 🖌️🧘‍♂️

📅 Feb 25, 2024 - Tuesday
📍 HUB 307
⏰ 6.45 - 8 PM

No prior experience needed—just bring your creativity and good vibes! 🌈💙

Spots are limited, so sign up now! tiny.cc/paint_magnet

*3-Day Mental Reset Challenge*

Feeling tired? Lack of energy or anxious?

Learn Yale recommended *SKY Breath Meditation*, an evidence-based technique that reduces stress and burnout, balances emotions, and restores calm in just 3 days.

Join us next weekend Jan 24-26 for a mental reset challenge at the Husky Union Building! Limited spots available.

*More info and interest form:* tiny.cc/sky-interest-form

*Yale Research:* https://youtu.be/Vlu3arLc0WE?si=xqcNHwj9yTYeSTle

Ready to groove and find your inner peace? 🌟💃
Sky Club UW presents Flow & Meditate – a perfect blend of dance and mindfulness! 🧘‍♀️🎶

📅 Date: 18th January
⏰ Time: 5–7 PM
📍 Location: IMA

This workshop is absolutely FREE! Don’t miss out on the fun. 😍
🌟 Register now: https://www.eventbrite.com/e/flow-and-meditate-tickets-1156745680469

Tag your dance buddies and let’s groove together! 💃✨

Come join us for an exciting Games Night! Kick off the fun with some friendly competition, then get creative by painting your very own fridge magnet. To top it off, we’ll relax and recharge with a calming meditation session. Bring your friends along, and enjoy a fantastic opportunity to meet new people and make great memories. We can’t wait to see you there! RSVP here: tiny.cc/sky-paint-magnet