Sonoma County Counseling

This month, we recognize the importance of mental health and the power of support, connection, and healing. 💚
Mental health affects all of us, and seeking support is a sign of strength — not weakness. Whether you’re navigating stress, anxiety, grief, relationship challenges, or simply trying to care for yourself more intentionally, you do not have to do it alone. 🌿
At Sonoma County Counseling, we are committed to creating a safe, compassionate space for healing and growth for children, teens, adults, couples, and families.
This May, let’s continue the conversation, reduce stigma, and prioritize mental wellness together. ✨

✨ Exciting news! ✨We’re proud to introduce three newly EMDR-trained therapists at Sonoma County Counseling. 🌿
EMDR is a powerful, evidence-based approach that helps clients process trauma and move toward healing. Reach out to schedule your session!

Check out what we’re up to! ✨
Marie Rich, LMFT is expanding her expertise with specialized training in Perinatal Mental Health 🤍
If you’re navigating pregnancy, postpartum changes, or planning for motherhood, support is here. Reach out to Marie to learn more about her availability and how she can support your prenatal mental health journey. 🌿💙
WomenSupportingWomen

Real change doesn’t start with criticism, it starts with understanding. Speak to yourself the way you would to someone you love. Save this reminder for when you need a little extra kindness.

Here’s to a year of healing, connection, and growth✨

This week we’re celebrating Marie Rich, LMFT — a therapist who leads with empathy, skill, and a true passion for helping clients grow. 🌿

Starting therapy doesn’t have to feel overwhelming. At Sonoma County Counseling, you can begin your journey in just 4 easy steps. 🌿

🌿Your past doesn’t have to define your future.�EMDR therapy helps your brain reprocess painful memories so you can move forward with peace and confidence.
Swipe to learn how EMDR works and why it’s transforming the way we heal from trauma.

Are you a mom to a 0-2 year old? Are you feeling like you need some extra support? Are you looking for taking time for yourself? We have an exciting group starting at the end of June! New Mom’s Support Group offered at two times at our Santa Rosa and Windsor locations with Telehealth available. Come and connect with new moms! Please email [email protected] to reserve your spot or if you have any questions!

Sonoma County Counseling continues to be open for services.
We are currently seeing clients in person at both our Windsor and Santa Rosa sites and have additionally provided the option of Telehealth, which is an video/audio platform clients can use who remain sheltered in place. ​Therapists are available for appointments daily, including Saturdays and Sundays. We offer daytime and evening time slots.​ We work with children, families, couples, adults, and teens! We accept sliding scale and Medi-Cal insurance. We have therapist's specializing in EMDR, PCIT, play therapy, somatic therapy and more. Check out our website and give us a call to book your appointment!

https://sonomacountycounseling.com/