Mamie Galston Mindful Massage

I’ve been thinking a lot about this quote lately
within the context of Bodywork. I touch you and you are changed, just as touching you changes me too. What a gift 🙏🏼

Of course our Elf on Shelf would find his way to the massage table.

😴😊🚴‍♀️😉❤️💆🏻💆🏽‍♂️💆🏻‍♀️ that all sounds good😌

I would say that there exist a thousand unbreakable links
between each of us and everything else,
and that our dignity and our changes are one.
The farthest star and the mud at our feet
are a family;
and there is no decency or sense in honoring one thing,
or a few things,
and then closing the list.
The pine tree, the leopard, the Platte River, and ourselves—
we are at risk together,
or we are on our way to a sustainable world together.
We are each other’s destiny.
~ Mary Oliver

🌞 Wishing everyone a Happy Summer Solstice 🌞

Riding the waves 🌊 of this emotional life 💜

This photo reminds me of Gil Hedley’s Nerve Tour, which I was fortunate enough to see mid December.

Storms make trees take deeper roots.
~ Dolly Parton

✨ Happy Solstice 💫

Solstice Blessings!
We live the shortest days and the longest nights. The return of the Light on the darkest day of the year symbolizes the re-birth of both physical and spiritual Suns. Deep within the Earth a new life force germinates and moves forward to the awakening Sun. During the times of darkness, we withdraw, reflect and seed new intentions to manifest our soul growing path. Let your inner Sun radiate its light outwards with a renewed intensity and guide you towards new beginnings. Let your light bring kindness and goodness in this troubled world. May you be always blessed and walk in beauty.
I honor the Light within you.

Dear Friends,
I'm sharing this beautiful meditation from my teacher Prune Harris for peace. Peace begins in our own hearts and then ripples out. I hope you enjoy meditation.
Much love and peace to all 🙏💜

Peace Meditation - Connecting to the sacred within us The energy of October invites us to connect to healing across timelines. Connect to that feeling of peace and love, for yourself and across this web of life....

Trying a new approach to life today 💃🏻

Water crystal photo from water exposed to a word "Awakening"

Water stores information.

The word "Genius" is derived from the word "Gene”. We all have genetic information, so we can all become Genius if we remember who we really are.

Masaru Emoto

The fascia covers every structure of the body, creating a structural continuity that gives form and function to every tissue and organ. Read this fascinating article about fascia. http://ow.ly/Ngac50GFXBL or Barralinstitute.com Searchable Article Database. Picture contributed by Bruno Bordoni, PhD.

Reference aid: Fascia Trifold Reference Chart by Tad Wanveer, LMBT, CST-D: http://ow.ly/V8Hv50GFXK9

I haven’t posted anything for awhile. I have been busy tending to my own heart and grief while also holding space for others in my practice. The people affected by the devastating Maui fires still need help so I wished to share this with you. Mahalo

Maui Fire Update, When to visit again, Hero Found! ♥️ When is it ok to visit Maui again? - There's been a ton of mixed messages. Whether you like it or not, tourism is the main engine of our economy here on Maui. Lahaina is off-limits, but the rest of Maui is open.

Have you had at least one glimmer today?

This is How CranioSacral Therapy Helps Lessen Pain CranioSacral Therapy is a light-touch approach that has a direct impact on the overall nervous system. The nervous system registers and sends signals when the body is in dysfunction, causing the pe…