Casa Real Nursing

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Casa Real Nursing, Physical therapist, 1650 Galisteo Street, Santa Fe, NM.

casarealnursing.com 10/26/2018

Discover The Origin of Halloween | Casa Real

Discover The Origin of Halloween

casarealnursing.com Why do we have a day that is supposed to do nothing but scare the dickens out of us? Why do we dress up like ghost and goblins? These questions can be answered by looking back at the origin of Halloween. Over 2,000 years ago, the Celtics were a proud, fierce and combative tribe which inhabited ... R...

casarealnursing.com 10/17/2018

October is Breast Cancer Awareness Month | Casa Real

October is Breast Cancer Awareness Month

casarealnursing.com What is breast cancer? Breast cancer occurs when cells in our breast grow out of control creating tumors that cause damage to the nearby tissues. The tumors which are cancerous are known as malignant tumors and can cause a lot of damage to the body. Breast cancer has always been a dreaded disease, b...

casarealnursing.com 10/12/2018

October 13th is National Train Your Brain Day: Sudoku | Casa Real

October 13th is National Train Your Brain Day: Sudoku

casarealnursing.com Sudoku is a puzzle craze sweeping the nation. Many people refer to this challenging game as the new Rubix Cube. It’s difficult to forget the six-sided and six colored square, but Sudoku is doing just that. If you think that Sudoku is a new game, you would be incorrect. In fact, it was created in 1...

casarealnursing.com 10/02/2018

Physical Therapy Exercises | Casa Real

Physical Therapy Exercises

casarealnursing.com Physical therapy exercises are intended to restore strength and endurance, increase the range of movement, and also improve balance and coordination. To increase the effectiveness, physical therapists use physical therapy exercises treatment along with external stimulations such as heat, coldness, u...

casarealnursing.com 09/26/2018

Ice Cream Fun Facts | Casa Real

Ice Cream Fun Facts

casarealnursing.com Today’s average American consumes 23.2 quarts of ice cream per year, with the first ice cream parlor in America opening in 1776 in New York City. So, which countries like ice cream the most? The United States, New Zealand, Denmark, and Australia top the list. The favorite flavor is the classic van...

casarealnursing.com 09/19/2018

Cholesterol Education Month | Casa Real

Cholesterol Education Month

casarealnursing.com Cholesterol is a waxy, fatty substance that is found in every cell of the body. It is involved in the production of cell membranes, some hormones, vitamin D, bile acids, and other tissues in the body. It also insulates nerves. Cholesterol is produced in the liver, but we also get cholesterol from ou...

casarealnursing.com 09/17/2018

The Gift of Grandparents | Casa Real

The Gift of Grandparents

casarealnursing.com One of the biggest blessings you can have in life is grandparents. Few people take the time to learn from those who raised their parents. Being in consistent relationship with your grandparents can add so many good things to your life. For starters, you should get to know your grandparents because t...

casarealnursing.com 09/13/2018

September is Healthy Aging Month | Casa Real

September is Healthy Aging Month

casarealnursing.com How to Age Healthy, Wealthy and Wise You may feel overwhelmed by the amount of advice that is available when it comes to dealing with aging. Here are some of the most important tips: Eating a nutritious diet is an essential component in healthy aging. You want to eat plenty of fruits, vegetables, wh...

casarealnursing.com 09/10/2018

National Preparedness Month: Preparing For Disaster | Casa Real

National Preparedness Month: Preparing For Disaster

casarealnursing.com During this year’s hurricane and tornado season, here are some tips to help prepare for almost anything: First-aid kit, flashlight, whistle, matches, candles, radio with batteries, work gloves (supplies for at least a week) Nonperishable food such as granola bars and bottled water Pen and notebook...

casarealnursing.com 09/04/2018

September 9th is National Teddy Bear Day: When Teddy Bears Began | Casa Real

September 9th is National Teddy Bear Day: When Teddy Bears Began

casarealnursing.com The first Teddy Bear was designed and made by Rose and Morris Michtom. The Michtoms were influenced by Teddy Roosevelt and Clifford Berryman. In November 1902, President Theodore ‘Teddy’ Roosevelt traveled to Mississippi to settle a border dispute between Louisiana and Mississippi. The President...

casarealnursing.com 08/27/2018

Relaxation Techniques | Casa Real

Relaxation Techniques

casarealnursing.com When stress becomes overwhelming, there are quick relaxation techniques you can do almost anywhere to make you feel better almost immediately. Try it out: Stretch out on your back or sit comfortable where you are. Tighten all the muscles in your toes, then flex your feet, and slowly move up through....

casarealnursing.com 08/21/2018

August 21 is National Senior Citizen Day: Live Your Best Senior Years | Casa Real

August 21 is National Senior Citizen Day: Live Your Best Senior Years

casarealnursing.com If you could sit down with a pencil and paper and list what the top five goals most people would put for their senior citizen years, what do you suppose would go on that list? Financial security would probably rank pretty high and spending time with family would get good marks. However, the goals th...

casarealnursing.com 08/15/2018

Inspiring the Poet in You! | Casa Real

Inspiring the Poet in You!

casarealnursing.com People tend to think that to be a poet you must be one of those deep thinkers, but all of us can be poets if we have creativity! After all, poems are creations of our minds and our experiences. If you are still clueless and you think that you could never write a single poem,... Read More

casarealnursing.com 08/10/2018

Several Ways To Improve Your Memory | Casa Real

Several Ways To Improve Your Memory

casarealnursing.com If you have trouble with memory and focus, the problem may not be directly related to your brain. Physical exercise has been shown to improve brain function significantly. Do 30 to 60 minutes of exercise per day and see if that doesn’t help clear up problems associated with a foggy brain. Getting ...

casarealnursing.com 08/07/2018

August is National Immunization Awareness Month. Seniors, Have You Had Your Shots? | Casa Real

August is National Immunization Awareness Month. Seniors, Have You Had Your Shots?

casarealnursing.com Carl and Angela’s first grandchild is due in December! They are planning a trip to see the new arrival over the holidays. But much to their surprise, their daughter told them that no one who had not been vaccinated against whooping cough could be around the baby. “We haven’t had a shot in year...

casarealnursing.com 08/01/2018

Special Events | Casa Real

Special Events

casarealnursing.com Please join us for our annual Family Picnic! 8/11/18 at Monica Lucero Park from 11 am to 4 pm. Food, Fun and Games! Bring the whole family!

casarealnursing.com 07/30/2018

July 30th is International Day of Friendship: Happy Friendships | Casa Real

July 30th is International Day of Friendship: Happy Friendships

casarealnursing.com Our emotions are reflected in our body language, and our state of mind can change by changing our physical state. When we demonstrate a happy, engaging attitude, we help to improve the moods and relationships of those around us. By listening, we make the other person feel important. Are we always ta...

casarealnursing.com 07/18/2018

Creating The All-American Hamburger | Casa Real

Creating The All-American Hamburger

casarealnursing.com Each year, Americans consume about 38 billion hamburgers. An enduring favorite, hamburgers are an iconic American food. But what do Americans define as the classic American hamburger? Despite the advent of gourmet hamburgers, 74 percent of Americans believe the cheeseburger best embodies the classic...

casarealnursing.com 07/11/2018

July is UV Safety Month: Five Ways To Protect Yourself From UV Rays | Casa Real

July is UV Safety Month: Five Ways To Protect Yourself From UV Rays

casarealnursing.com Overexposure to ultraviolet sunlight (UV rays) is believed to be the dominant external factor in a person’s development of skin cancer. To protect yourself from UV rays, you may lower your risk for skin cancer by following these five steps: Avoid Direct Sun Exposure: Avoid exposing your skin to di...

casarealnursing.com 07/04/2018

A Historical Background of Independence Day | Casa Real

A Historical Background of Independence Day

casarealnursing.com The original 13 colonies, which would expand to become the United States we know today, were initially under the rule of the King George III of England. Due to taxation disputes, there was friction between the English Parliament and the original colonists. During this chaotic era, King George sent m...

casarealnursing.com 07/02/2018

The History of Fireworks | Casa Real

The History of Fireworks

casarealnursing.com The history of fireworks is as colorful as the flashes of light that they emit. China is recognized as the birthplace of fireworks; however, the exact date of its invention, as well as the discovery of gunpowder (an important element used in fireworks) is greatly debated by historians. Some say that...

casarealnursing.com 06/26/2018

Summer Tips For Men’s Skin Care | Casa Real

Summer Tips For Men’s Skin Care

casarealnursing.com Men’s skin can become oilier during the summer season. The reason for this is that the moisture in their skin rises along with the humidity. Since men have larger pores and their skin can be noticeably oilier than women, it’s important that they take care of their skin during the hot season. The...

casarealnursing.com 06/20/2018

Have a Hassle-Free Summer! | Casa Real

Have a Hassle-Free Summer!

casarealnursing.com With summer already here, things can get a little bit hectic. Here are some tips to help make your summer a little less frenzied and a little bit safer. Keep a summer fun bag. Keep a bag well stocked with all the summer essentials, such as sunscreen, bug repellent, a water bottle, a mini first... Re...

alz.org 06/18/2018

June is Alzheimer's & Brain Awareness Month

alz.org Show your support for the fight to end Alzheimer's by going purple, sharing your story and taking action. Together, we can make a difference!

casarealnursing.com 06/14/2018

June 15-22 is the 40th Annual National Nursing Assistants Week | Casa Real

June 15-22 is the 40th Annual National Nursing Assistants Week

casarealnursing.com Ways to Show Appreciation to Nursing Assistants Nursing Assistants work very hard to offer a contribution to the medical field. They help patients meet their basic needs. They also offer comfort and support. They work one-on-one with patients, getting to know them better than some of the other medic...

casarealnursing.com 06/11/2018

Cataract Awareness Month: All About Cataracts | Casa Real

Cataract Awareness Month: All About Cataracts

casarealnursing.com The term cataracts refers to a clouding of the eye’s lens that is located behind the iris and pupil. This particular lens operates by focusing light on to the retina, much in the same way as a camera lens. The lens affected by cataracts is also involved in the eye’s focus. This lens consists of....

casarealnursing.com 06/06/2018

Congratulations! | Casa Real

Congratulations!

casarealnursing.com Please congratulate CNA Jennifer Lovato, who celebrates 20 years with the facility this year! Please also help us congratulate the following employees: Norma Blea- 10 years! Carol Anne Carrillo- 10 years! Vivian Munoz- 7 years! Ivonne Miramontes- 7 years! We are blessed to have these employees who a...

casarealnursing.com 06/01/2018

June Is National Safety Month. Is Your Loved One Ready for an Emergency? | Casa Real

June Is National Safety Month. Is Your Loved One Ready for an Emergency?

casarealnursing.com The past year has reminded us over and over that natural disasters are especially hard on older adults. Whether it was Hurricane Harvey in Texas, Hurricane Irma in Florida, the huge wildfires all over the West, or the major blizzards in the Northeast, seniors suffered. Everyone should be prepared fo...

casarealnursing.com 05/28/2018

Memorial Day History | Casa Real

Memorial Day History

casarealnursing.com Recognizing Memorial Day started in 1868, when the division of the Grand Army of the Republic demanded that their commander, General John A. Logan, adorn the graves of their fallen war comrades with flowers. It was an event that began to recognize the soldiers who died in the American Civil War. Aft...

casarealnursing.com 05/23/2018

How To Reduce Blood Pressure Symptoms | Casa Real

How To Reduce Blood Pressure Symptoms |

casarealnursing.com Blood pressure is the pressure exerted on the arteries. Blood pressure can differ from person to person. When your blood pressure is measured, it is expressed in two numbers such as 120/80 (healthy). If your blood pressure is measured as 140/90 (or higher), then you are a patient of hypertension or....

casarealnursing.com 05/16/2018

Osteoporosis: The Facts | Casa Real

Osteoporosis: The Facts

casarealnursing.com Osteoporosis means “porous bones” and it is a condition where the skeleton becomes very fragile and bones can break easily. Simple things may cause a bone to break, such as stepping off a curb, sneezing, being hugged or even bending down to pick something up. Bone breakages are mainly in the hip...

casarealnursing.com 05/11/2018

May is National Stroke Month: Knowing And Reducing Your Risks | Casa Real

May is National Stroke Month: Knowing And Reducing Your Risks

casarealnursing.com It’s important to know the risk factors of having a stroke, some of which can be preventable and controllable, and to recognize the symptoms, so that many of the serious side effects of stroke can be avoided. Blood Pressure: According to the American Heart Association, high blood pressure is the n...

casarealnursing.com 05/08/2018

Older Americans Month: Solid Aging Tips On Staying Youthful And Healthy | Casa Real

Older Americans Month: Solid Aging Tips On Staying Youthful And Healthy

casarealnursing.com There is no need to let aging get you down! Staying young is easier than you think. There are many ways to ensure we look and feel young, even as we get older. One of the key tips to staying young is to be happy. Our bodies react negatively to stress, which can cause physical... Read More

casarealnursing.com 05/02/2018

National Nurses Week | Casa Real

National Nurses Week

casarealnursing.com National Nurses Week begins each year on May 6 and ends on May 12, Florence Nightingale’s birthday. As of 1998, May 8 was designated as National Student Nurses Day, to be celebrated annually. And as of 2003, National School Nurse Day is celebrated on the Wednesday within National Nurses Week each ...

casarealnursing.com 04/26/2018

Five Choices to Create Happiness | Casa Real

Five Choices to Create Happiness | Casa Real

casarealnursing.com We have all met people who just seem to be happy most of the time. We tend to assume they are just naturally happy, or that they are the lucky people who have an easy life, or they had really loving parents. In reality, happy people are making specific choices regarding their thinking and behavior.....

casarealnursing.com 04/21/2018

Earth Day | Casa Real

Earth Day | Casa Real

casarealnursing.com Earth Day came about after six years of effort from then Senator Ga***rd Nelson, who, back in the 1960s, had the foresight to look at the long term impact of pollution on the environment. He was instrumental in getting his message out to college students, who took this issue on with concern and enth...

casarealnursing.com 04/16/2018

18 Reasons to Volunteer Your Time | Casa Real

18 Reasons to Volunteer Your Time | Casa Real

casarealnursing.com April 15-22, 2018 is National Volunteer Week. Have you thought about the benefits you will get from volunteering? Consider these 18 reasons to volunteer some of your time: To make new friends To build personal and professional contacts To build your self-esteem and self-confidence To develop new job...

casarealnursing.com 04/11/2018

April is Stress Awareness Month | Casa Real

April is Stress Awareness Month | Casa Real

casarealnursing.com Stressed Out? Give These Tips A Try! The amount of stress that you endure has a direct impact on your health and overall well being. Pay close attention to the tips provided in this article for how to manage your stress. Don’t worry about being totally stress free. While it is important to lower o...

casarealnursing.com 04/06/2018

April is National Occupational Therapy Month | Casa Real

April is National Occupational Therapy Month | Casa Real

casarealnursing.com Since 1980, the American Occupational Therapy Association (AOTA) has celebrated National Occupational Therapy Month and the more than 213,000 occupational therapists, occupational therapy assistants, and students who work nationwide to create fuller lives for clients and their families. Occupational...

casarealnursing.com 04/01/2018

Easter Egg Traditions from Around the World | Casa Real

Easter Egg Traditions from Around the World | Casa Real

casarealnursing.com The egg is the most well-known symbol of fertility, new life, and the start of a new beginning. Some egg-related customs have been around for centuries. Each culture decorates their eggs according to the customs that have been handed down. Eggs have been dyed and eaten in Persia, Greece, Rome and an...

casarealnursing.com 03/28/2018

National Doctors’ Day | Casa Real

National Doctors’ Day

casarealnursing.com National Doctors’ Day is Friday, March 30 – a day we celebrate the contributions of our physicians. The United States Congress designated Doctors’ Day as a national holiday with a resolution passed on October 30, 1990. Physicians play an important role in post-acute and long-term care. The Ame...

casarealnursing.com 03/17/2018

St. Patrick’s Day | Casa Real

St. Patrick’s Day

casarealnursing.com In recent years, the St. Patrick’s Day celebrations in Dublin, Ireland have extended to a week-long event called St. Patrick’s Festival, encompassing a spectacular fireworks display, open-air music, street theater and the traditional parade. Over one million people annually attend. As a part of ...

casarealnursing.com 03/11/2018

Pulmonary Rehabilitation Week | Casa Real

Pulmonary Rehabilitation Week

casarealnursing.com March 11-17 is Pulmonary Rehabilitation Week, which was initiated by the American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR) to educate about the role of pulmonary rehabilitation in enhancing the quality of life of individuals with chronic lung disease. The 2018 theme, “Im...

Telephone

Address


1650 Galisteo Street
Santa Fe, NM
87505
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Santa Fe Sports Med & Rehab, Inc. Santa Fe Sports Med & Rehab, Inc.
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We are a hands on physical therapy clinic. Our experienced therapists have a multitude of ways to treat your injuries, pain syndromes or surgical rehab.

Mountain Spirit Integrative Medicine Mountain Spirit Integrative Medicine
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Holistic Primary Care Medicine, Annual Exams & Physicals, Prescriptions, Acupuncture, Physical Medicine, Massage, Herbs & Homeopathy, Colonics, & Botanical Facials. Evening & Weekend appointments available! Drop in anytime or call us at (505) 988-2449

Vince Milosevich Rolfing and Orthopedic Massage Vince Milosevich Rolfing and Orthopedic Massage
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Whole Body Wellness by Jennifer Fowler Whole Body Wellness by Jennifer Fowler
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Therapy Solutions LLC Therapy Solutions LLC
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Christine M Hodges, LMT, CR, CPMT Board Certified (NCBTMB) Licensed Massage Therapist, Certified Reflexologist, Certified Pediatric Massage Therapist

Concentra Urgent Care Concentra Urgent Care
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New Mexico Sports Fitness and Physical Therapy New Mexico Sports Fitness and Physical Therapy
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New Mexico Sports Fitness and Physical Therapy, established in 1980, is Santa Fe’s leading clinic for Physical Therapy, Occupational Therapy, Sports Medicine and Fitness services.

Ancient Wisdom Wellness Center Ancient Wisdom Wellness Center
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CorePhysio, LLC CorePhysio, LLC
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We Help Active People Get Back Out There Without Medications, Injections, or Surgery.