Santa Fe Health & Fitness

Santa Fe Health & Fitness

No matter what your goals, our training staff can design a fitness program to meet your specific ne New Mexico Sports & Fitness is a locally-owned gym serving clients in the Santa Fe area.

For over 20 years, we've provided the area with outstanding customer service, individual attention, and desired results. Our certified health and fitness instructors are here to help you make noticeable fitness gains in the short and long term. No matter what your goals, our training staff can design a fitness program to meet your specific needs. Contact us today to get started!

Operating as usual

09/14/2021

Early morning workouts with a buddy are the best!
๐Ÿ’ช๐Ÿผ๐Ÿ‹โ€โ™‚๏ธ๐Ÿ‹โ€โ™€๏ธโ˜€๏ธ
#SFHF #santafehealthfitness #workoutmotivation #girlswholift #shoulderworkout #atthegym #fit #fitnesstraining #fitforlife #workout #workoutvideo

08/04/2021

Lighting up those #core muscles!
๐Ÿ†‚๐Ÿ…ด๐Ÿ…ด ๐Ÿ†ˆ๐Ÿ…พ๐Ÿ†„ ๐Ÿ…ฐ๐Ÿ†ƒ ๐Ÿ†ƒ๐Ÿ…ท๐Ÿ…ด ๐Ÿ…ถ๐Ÿ†ˆ๐Ÿ…ผ!
๐Ÿ‘‹๐Ÿฝ๐Ÿ’ฃ๐Ÿ’ซ๐Ÿ˜ผ๐Ÿคจ๐Ÿ‘€

08/04/2021

Thank you Santa Fe!! Once again you're awesomeness shines through. As always, we are HUMBLED to receive first place for both Best Small Gym and Best Fitness Classes! We are forever grateful for your patronage and choice to support local. And we are grateful to our awesome employees who are dedicated, loyal and hard-working.

๐Ÿ’›๐Ÿ™Thank you all for helping us survive and thrive ๐Ÿ’›๐Ÿ™

#santafehealthfitness #santafenm #bestofsantafe2021 #supportyourlocalgym #supportsmallbusiness #surviveandthrive #smallgyms

Thank you Santa Fe!! Once again you're awesomeness shines through. As always, we are HUMBLED to receive first place for both Best Small Gym and Best Fitness Classes! We are forever grateful for your patronage and choice to support local. And we are grateful to our awesome employees who are dedicated, loyal and hard-working.

๐Ÿ’›๐Ÿ™Thank you all for helping us survive and thrive ๐Ÿ’›๐Ÿ™

#santafehealthfitness #santafenm #bestofsantafe2021 #supportyourlocalgym #supportsmallbusiness #surviveandthrive #smallgyms

07/28/2021

Thank you Santa Fe!! Once again you're awesomeness shines through. As always, we are HUMBLED to receive first place for both Best Small Gym and Best Fitness Classes! We are forever grateful for your patronage and choice to support local. And we are grateful to our awesome employees who are dedicated, loyal and hard-working.

๐Ÿ’›๐Ÿ™Thank you all for helping us survive and thrive ๐Ÿ’›๐Ÿ™

#santafehealthfitness #santafenm #bestofsantafe2021 #supportyourlocalgym #supportsmallbusiness #surviveandthrive #smallgyms

Thank you Santa Fe!! Once again you're awesomeness shines through. As always, we are HUMBLED to receive first place for both Best Small Gym and Best Fitness Classes! We are forever grateful for your patronage and choice to support local. And we are grateful to our awesome employees who are dedicated, loyal and hard-working.

๐Ÿ’›๐Ÿ™Thank you all for helping us survive and thrive ๐Ÿ’›๐Ÿ™

#santafehealthfitness #santafenm #bestofsantafe2021 #supportyourlocalgym #supportsmallbusiness #surviveandthrive #smallgyms

06/04/2021

Working out with a friend can help you in so many ways. Consider these reasons to meet a friend at the gym:

1. It helps keep you both accountable.
2. It can make exercise fun! Choose a friend who has a positive attitude about being healthy and you'll be able to support each other when exercise feels hard.
3. Friendly competition can help you push yourself a little more than if you were on your own.

So grab a workout partner and hit those goals! ๐Ÿ‘ญ๐Ÿง‘โ€๐Ÿคโ€๐Ÿง‘๐Ÿ‘ฌ๐Ÿ‘ซ

#SFHF #santafehealthfitness #workout #exercise #exercisemotivation #workoutmotivation #workout #workoutbuddy #moveyourbody

05/28/2021

Last weekend to vote!
Please take a minute to vote for Santa Fe Health & Fitness as BEST SMALL GYM in the Santa Fe Reporter's Best Of. We thank you for your support and your continued generosity.
โค๐Ÿ™โค๐Ÿ™โค

Click link to vote:
https://vote.sfreporter.com/health

#santafehealthfitness #santafenm #bestofsantafe #supportlocalbusiness #workout #supportsmallbusiness #smallgymstrong #locallyowned #workoutmotivation #exercise #strongbodies

Last weekend to vote!
Please take a minute to vote for Santa Fe Health & Fitness as BEST SMALL GYM in the Santa Fe Reporter's Best Of. We thank you for your support and your continued generosity.
โค๐Ÿ™โค๐Ÿ™โค

Click link to vote:
https://vote.sfreporter.com/health

#santafehealthfitness #santafenm #bestofsantafe #supportlocalbusiness #workout #supportsmallbusiness #smallgymstrong #locallyowned #workoutmotivation #exercise #strongbodies

05/06/2021

Santa Fe, because of our amazing clients, friends and families, we survived 2020 and are taking on 2021 with our heads up, filled with gratitude that we have the privilege to continue to serve you. We are humbled, and if we could vote YOU the best, we would!! Please take a minute to vote for Santa Fe Health & Fitness as BEST SMALL GYM in the Santa Fe Reporter's Best Of. We thank you for your support and your continued generosity.
โค๐Ÿ™โค๐Ÿ™โค https://vote.sfreporter.com/health/small-gym

#santafehealthfitness #santafenm #bestofsantafe #supportlocalbusiness #workout #supportsmallbusiness #smallgymstrong #locallyowned #workoutmotivation #exercise #workoutsforwomen #workoutsformen #strongbodies

Santa Fe, because of our amazing clients, friends and families, we survived 2020 and are taking on 2021 with our heads up, filled with gratitude that we have the privilege to continue to serve you. We are humbled, and if we could vote YOU the best, we would!! Please take a minute to vote for Santa Fe Health & Fitness as BEST SMALL GYM in the Santa Fe Reporter's Best Of. We thank you for your support and your continued generosity.
โค๐Ÿ™โค๐Ÿ™โค https://vote.sfreporter.com/health/small-gym

#santafehealthfitness #santafenm #bestofsantafe #supportlocalbusiness #workout #supportsmallbusiness #smallgymstrong #locallyowned #workoutmotivation #exercise #workoutsforwomen #workoutsformen #strongbodies

05/05/2021

Did you know we perceive our sense of balance from our vestibular system in our inner ear? As a person ages, the cells in the vestibular system die off, affecting our ability to prevent falls from imbalance. Fractures from falls are more likely to occur as a person ages so it's super important to include balance training in your exercise routine, eat healthy for optimum bone density and keep your brain engaged.
๐Ÿง ๐Ÿฆด๐Ÿ‘‚
#sfhf #santafehealthfitness #balancetraining #balanceyourlife #fitnesstraining #fitnessforseniors #fitnessforeveryone #eathealthy #bonehealth #keepyourbonesstrong #exercise #dynadisc #stayfit

Santa Fe Health & Fitness on Google 04/14/2021

Santa Fe Health & Fitness on Google

Follow us on Google!

Santa Fe Health & Fitness on Google Find out more about Santa Fe Health & Fitness by following them on Google

02/01/2021

#movementmonday
The reverse-grip lat pull-down is an exercise anyone can do. This exercise targets the latissimus dorsi muscles (AKA lats) located on both sides of your back, just under your shoulders and down to your hips. Strong, stable lats make it possible for the rest of your core to function properly. Bonus: with this grip you target your biceps ๐Ÿ’ช๐Ÿผ too.
**The exercise you do in the gym should have a positive impact on your activities daily living. If youโ€™re having problems doing a task because of la k of strength, stability or flexibility, ask one of our staff members to help you with suggestions for improvement.
โ€ข
#SFHF #santafehealthfitness #latissimusdorsi #lats #biceps #reverserow #exercise #moveonmonday #moveyourbody #coretraining #latpulldown #santafenm

Santa Fe Health & Fitness updated their business hours. 01/27/2021

Santa Fe Health & Fitness updated their business hours.

Santa Fe Health & Fitness updated their business hours.

01/27/2021

EMPLOYEE HIGHLIGHT! Meet Lucas Ethelbah (in the red), one of our awesome employees and managers. Lucas graduated from The Santa Fe Community College with a degree in Exercise Science. He has worked for Santa Fe Health & Fitness for four years. His favorite exercise to give his personal training clients is anything that involves functional training: using the whole body and multiple muscle groups to incorporate core activation, balance and stability.

Lucas is a great asset to SFHF. If youโ€™re in need of a program update, schedule with Lucas it any of our other knowledgeable employees.
๐Ÿค™๐Ÿผ
#santafehealthfitness #SFHF #functionaltraining #functionalfitness #trainyourbody #trainforlife #fitnessjourney #fitnessmotivation #fitness #exercisemotivation #exerciseismedicine #moveyourbody #getfit #getstrong #santafenm #santafelocal #supportsmallbusiness

EMPLOYEE HIGHLIGHT! Meet Lucas Ethelbah (in the red), one of our awesome employees and managers. Lucas graduated from The Santa Fe Community College with a degree in Exercise Science. He has worked for Santa Fe Health & Fitness for four years. His favorite exercise to give his personal training clients is anything that involves functional training: using the whole body and multiple muscle groups to incorporate core activation, balance and stability.

Lucas is a great asset to SFHF. If youโ€™re in need of a program update, schedule with Lucas it any of our other knowledgeable employees.
๐Ÿค™๐Ÿผ
#santafehealthfitness #SFHF #functionaltraining #functionalfitness #trainyourbody #trainforlife #fitnessjourney #fitnessmotivation #fitness #exercisemotivation #exerciseismedicine #moveyourbody #getfit #getstrong #santafenm #santafelocal #supportsmallbusiness

01/22/2021

Just a couple of early birds getting their cardio in at 6 a.m. Great way to start the day ๐Ÿ™Œ๐Ÿฝ
๐Ÿƒ
#santafehealthfitness #sfhf #cardiodays #cardiodaze #cardiointhemorning #fitness #workout #exercisemotivation #earlybirds #cardiofitness #santafenewmexico #santafegym #santafe #supportlocalsantafe

01/21/2021

Hard work pays off when it meets the right plan of action. If you have specific fitness and health goals, our certified (and degreed!) fitness trainers can design a plan for you that works for your specific needs. From muscle gain to weight loss and nutritional guidance, weโ€™re in the know.
๐Ÿง 
#santafehealthfitness #sfhf #chestday #pushups #stabilityballworkouts #corestrength #coreworkout #shoulderstability #chestworkout #ballpushups #plank #fitguysofig #fitguys #certifiedtrainers #exercisescience #santafenm #santafenewmexico #santafe

12/31/2020

How do you start the New Year off on the right foot? You continue (or start) your healthy lifestyle. Our members are serious about their health!!
๐ŸŽ†
#santafehealthfitness #seriouslyhealthy #startyournewyearright #2021goals #halfburpees #fitoverfifty #santafesmallbusiness #santafesafe

11/28/2020

SMALL BUSINESS SATURDAY DEALS! Let's make 2021 a great year! Work off those COVID pounds and strengthen your immunity with the help of one of these great deals below! Click on the links to purchase.

DEAL #1: https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=1453983

DEAL #2: https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=1453984

11/26/2020

Stay tuned for #smallbusinesssaturday deals! Buy now and use later AND feel good about supporting local small business!

11/19/2020

Weโ€™re staying on top of our health during this shut down by getting outside in a socially distanced manner for:
โœ… vitamin D
โœ… fresh, clean air
โœ… stress-relief
โœ… grounding
โœ… cardiovascular health

What are you doing for you?

#SFHF #santafehealthandfitness #supportsmallbusiness #santafenm #santafe #santafenewmexico #smallbusinessesmatter #covidstrong #getoutside #getyourvitamind #workout #exercise #cardiovascularhealth

11/14/2020

Per Governor Lujan-Grishamโ€™s order, Santa Fe Health & Fitness will be closed from November 16 through November 30th. Please check back here or email [email protected] for updates after November 30, 2020.

11/05/2020

Linda has been working out at Santa Fe Health & Fitness for at least 20 years. She recently took the initiative to join our 75-Day Healthy Body Challenge which inspired her to make healthy changes to her diet. As a result, she has decreased her body fat, increased her muscle and is no longer experiencing digestive issues. Linda is very faithful about attending her exercise sessions and comes at least 5 days a week. We love seeing her friendly face and are inspired by her motivation!
โœจ
#SFHF #santafehealthfitness #fitover70 #fit #fitness #fitnessmotivation #healthybodyatanyage #exercisemotivation #exerciseismedicine #healthyatanyage #exerciseforseniors #santafenm #santafenewmexico

11/03/2020

MOVEMENT MONDAY - INCREASING POSTURAL STRENGTH

Did you know the average human head weighs about 12 pounds? That's a lot of strain to put on your neck when looking down at a computer or phone for hours in a day. Maintaining a healthy spine means taking frequent breaks from a seated posture, stretching, and incorporating strength training exercises. Watch this video below for tips on how to use the Technogym Low Row to help you improve your posture. #posturaltraining #strengthtraining #improveyourposture #improveyourlife

11/02/2020

Itโ€™s easy to say โ€œIโ€™m too busyโ€, but choosing strength requires a commitment to yourself.
๐Ÿ™Œ๐Ÿผ
#SFHF #santafehealthandfitness #santafehealth #santafefit #fitness #fitnessmotivation #fitandhealthy #strong #stronggirls #strength #determination #trx #trxtraining #trxfitness #trxfit #trxsuspensiontraining #trxstrong #posturalstrength #shoulderworkout

11/02/2020

Our fitness facility is clean and COVID safe, our staff is knowledgeable and friendly, and we have all the equipment you could ask for. We serve all age groups and fitness levels. Santa Fe residents who are currently non-members get a free 1-week trial membership. Come on in and check us out!
๐Ÿ™Œ๐Ÿผ
#SFHF #santafefitness #santafehealthyliving #santafehealthandfitness #supportsmallbusiness #santafenewmexico #fitatanyage #fitnessgoals #healthylifestyle

10/31/2020

Did you know we offer all these services in our building?? All these practitioners operate their own successful businesses right here at 2008 St. Michaelโ€™s Drive. Click on the photo to see all the names ๐Ÿ‘๐Ÿผ

10/12/2020

If you are a member of our awesome fitness facility and have had a good experience with us, would you be so kind as to leave a positive comment or a review on our page? We would surely appreciate others knowing that we are open and staying COVID safe and compliant!

07/29/2020

THANK YOU to everyone who voted in The Santa Fe Reporterโ€™s Best Of 2020. We are very humbled and grateful that Fitness Bootcamp Santa Fe was voted first in two categories:

07/21/2020

Itโ€™s a good morning at Santa Fe Health & Fitness! We are open by appointment for individual workouts and personal training.

Whether you are utilizing a gym or exercising on your own, we encourage you to stay active!

We participate in the programs below. Be sure to check with your insurance to see if they will pay for your gym membership! โฌ‡๏ธ

cnbc.com 07/10/2020

An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: 'It's never too late to start'

We miss everyone who hasnโ€™t returned to the gym! Here is a quick read to inspire you to stay on top of your health. Stay well and safe โค๏ธ!

https://www.cnbc.com/2020/07/09/80-year-old-doctor-longevity-expert-habits-for-longer-life-never-too-late-to-start.html?utm_source=facebook&utm_medium=news_tab&utm_content=algorithm

cnbc.com At 80, I've outlived the average American's life expectancy. Having spent my 55-year career as a doctor researching longevity, this is what I tell my patients when they ask about my secrets to a longer, healthier life.

06/06/2020

We are open at 50% capacity by appointment only! If you havenโ€™t tried us yet, now is a great time! Cleanest and NEWEST gym in town ๐Ÿงผ ๐ŸŒŸ

Schedule your appointment and come and see us!
https://www.wellnessliving.com/schedule/new_mexico_sports_and_fitness_center

Hours:
M-Th 6 a.m - 2 p.m.
CLOSED FROM 2-3 p.m. FOR DISINFECTING
3-8 p.m.

Fri 6 a.m. - 2 p.m.
CLOSED FROM 2-3 p.m. FOR DISINFECTING
3-7 p.m.

Sat 8 a.m. - 3 p.m.

06/02/2020

Booking Event - WellnessLiving Systems

WE ARE OPENING OUR DOORS FOR BUSINESS TOMORROW! Members MUST schedule their workout times in advance. Walk-ins will only be allowed if capacity has not been reached and those who have a scheduled appointment have priority - so if you walk in without an appointment your workout time may be cut short. Use this link to schedule your workout times through the end of June: https://www.wellnessliving.com/schedule/new_mexico_sports_and_fitness_center

Hours: M-Th 6 a.m.-2 p.m and 3-8 p.m.; Fri 6 a.m.-2 p.m. and 3-7 p.m.; Sat 8 a.m.-3 p.m.

Please see our COVID-19 GUIDELINES:

๐Ÿฆ Everyone who enters the building will be subject to a contactless temperature check before they are allowed to enter the facility.

๐Ÿฆ We are implementing strict cleaning protocol for staff to follow, but members will also have a responsibility to disinfect all equipment they touch after they are finished using it.

๐Ÿฆ We will close from 2-3 Monday through Friday so our staff can perform a thorough disinfection of the entire facility. This will be one upon closing as well.

๐Ÿฆ We will not be offering community mats, pillows or towels to be used by members - you may bring your own and take it home when you leave.

๐Ÿฆ In order to allow for a smooth transition between scheduled workout times, members may not enter the building before their scheduled workout time or congregate in the building after their 50-minute workout.

๐Ÿฆ Only two people may be in the bathroom at one time.

๐Ÿฆ We have one filtered water station but water dispensers are no longer available for filling/refilling water bottles. Please bring a full water bottle with you.

๐Ÿฆ As much as possible, please come ready to workout to minimize changing time and personal belongings in the restrooms/locker rooms. If you do use a locker, you must disinfect it upon your departure.

๐Ÿฆ Staff members will be required to wear masks but Governor Lujan-Grisham has not required a mask to be worn during exercise, therefore we will leave this up to members. We understand it is difficult to exercise while wearing a mask and we encourage you to do what you are most comfortable with. However, if you are uncomfortable being around those who choose not to wear a mask, it may be best to postpone your gym visits for now.

๐Ÿฆ If you do not feel well, have traveled out of state in the last 14 days, or have been exposed to someone who has been sick, please do not attend your workout session.

wellnessliving.com

Videos (show all)

MOVEMENT MONDAY - INCREASING POSTURAL STRENGTH
Using the Roman Chair today to work those abs! Did you know you can join our gym for as low as $34/month? Thereโ€™s no con...

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Santa Fe, NM

Opening Hours

Monday 6am - 2pm
3pm - 6pm
Tuesday 6am - 2pm
3pm - 6pm
Wednesday 8am - 2pm
3pm - 6pm
Thursday 6am - 2pm
3pm - 6pm
Friday 6am - 2pm
3pm - 6pm
Saturday 8am - 3pm
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