Roots of Wellbeing is a private, solo practice dedicated to delivering effective, nurturing, restorative massage & Reiki. Now providing mindfulness training & breathwork.
Alternative & Holistic Health Service
Operating as usual
I’m happy to announce my re-opening on Monday, June 15th. Please see the sessions page on my website for info on what I’ll be doing to keep you safe. I’m so looking forward to serving you again! Call with questions, and to book your session: 505.310.1121.
rootsofwellbeing.org Nurturing, effective massage, Reiki, and reflexology.
As difficult as this time may be, may it prove to be a course correction on the path of humankind's legacy. As we move forward, may we consciously rekindle & "build threads with all beings around us."
Jon delivers a refreshing perspective on how we can expand our awareness of nature to reawaken ancient, hardwired skills to grow our connection with each oth...
How can we balance fear with equanimity? Ram Dass shares the antidote to fear, and the ways that we can allow our own humanity in order to extricate ourselve...
Updated April 19:
In light of the continuing threat of Covid-19, Roots of Wellbeing is closed to business effective now through April 30, 2020. I will re-open when it's deemed safe to do so. Thank you for your understanding.
May you remain in good health! I very much look forward to serving you again.
In some way, suffering ceases to be suffering at the moment it finds a meaning.
~ Viktor Frankl
When you arrange flowers, it is good to leave space around each flower so it can reveal itself in its full beauty and freshness.
We human beings also need space to be happy.
We practice stopping and calming in order to offer space to ourselves, inside and outside, and also to those we love.
We can let go of our projects, preoccupations, worries, regrets and create space around us.
Space is freedom.
~Thich Nhat Hanh
Listen to your life. See it for the fathomless mystery it is. In the boredom and pain of it, no less in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it, because in the final analysis all moments are key moments, and life itself is grace.
~ Frederick Buechner
Roots of Wellbeing Massage Therapy's cover photo
Your sacred homework is allowing yourself to feel worthy.
~ Danielle LaPorte
A short film for an animation brief which could be based on anything spoken word that I consider Inspiring. The animation is based on 'The Laughing Heart' wr...
A brief, gentle, effective meditation on forgiveness.
The acclaimed author and teacher leads a meditation to practice forgiveness of others and of oneself, and to seek forgiveness.
Whether you reap the seeds of courage or end up licking your wounds, never regret trying. Whether you emerge with battle scars or victories, remember that your life is no less extraordinary.
For a wee giggle...
Our breath is our ally. Some even call it our soul's voice. Breathe...
Roots of Wellbeing is an intentionally created space, dedicated to nurturing & nourishing you through massage & energy work.
Massage & energy work help to flush the body of toxin, stagnant energy, heavy feeling, and revive it-- leaving you feeling clear headed , freely mobile, and grateful to & for your precious human body.
These bodies of ours endeavor to do nearly anything we ask. A helpful perspective of our bodies is that they are innocent animals. Many of us have taught our bodies to achieve, push, and strive. Let us also give them the great respect & gratitude they deserve, and allow them to recover, refuel, rest & be restored. There is nearly nothing that won’t be mended with focused, intentional care. This goes for our bodies & all that’s beyond them.
We’re here to answer your questions, and help you decide if we’re a fit for you. Please reach out to: www.rootsofwellbeing.org, or 505-310-1121. We look forward to connecting with you!
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