YOU-Camp Fitness

YOU-Camp Fitness

YOU-Camp is dedicated to making fitness and a healthy lifestyle available in your local community to help make it easy to get started and stay on track to a healthier, stronger, more fit you!

Operating as usual



"Meaningful growth requires challenge and stress" 💪🏽😉

The science behind muscle growth:


Looking for a yoga instructor who can teach on Wednesday mornings from 8-9 for 10 weeks near Palo Alto. Please direct message us and apply with your resume or refer someone on the comments below. This is a well compensated position so only serious inquiries please... 06/30/2015

What Jim Carrey Explains In 1 Minute Will Change Your Life Forever. Seriously.

Be. More. Just one minute. You'll be glad you saw this...


Warriors Nation

"Are the habits you have for today, on par with the dreams you have for tomorrow?"

Stephen Curry's work ethic is UNREAL. #SuccessIsNotAnAccident #MVP

LIKE Warriors Nation!



We help you accomplish all this and more. Ask about about our programs

Reasons Why You May Not Be Losing Weight 04/09/2015

Milk Does Not Do A Body Good – Massive New Study Says

Yes! There's a reason so many people are lactose intolerant, people... Milk seems to be making its way through various stages of truth, especially within the past couple of years. Like many other examples, what we once thought to be healthy for us to consume is turning out to be the exact opposite. A large study coming from researchers at the Uppsala University in Swed… 03/30/2015

30 Unhealthy Foods You Mistake As Healthy and Their Surprising Swaps - Healthy Holistic Living

Just in case you're looking for creative alternatives to your diet Let’s face it, the Standard American Diet (S.A.D.) is terrible. We’re led to believe that unhealthy foods are healthy simply because of the overuse of trendy “diet fads” and clever marketing. I want to help... 02/17/2015

23 Tony Robbins Quotes That Will Change Your Perspective

Set your goals and achieve your dreams Tony Robbins, life coach and performance strategist extraordinaire, is not a motivator. As he tells the Miami Herald, “If all you do is motivate, without a strategy, it’s like a warm bath. It’s nice. It’s … 01/28/2015

The Proven Way to Lose Your Gut

Get to work! A new study gives insight to the weight loss routine question: Cardio or weights? 01/23/2015

How To Starve Cancer To Death By Removing This One Thing From Your Diet | EndoRiot

Not to mention you'll lose some major weight... Guaranteed! Cancer rates are on the rise, and there are many factors that cause cancer that range from our environment to our emotions. But, food is everything . . . 01/12/2015

Why Most Food Labels Are Wrong About Calories | IFLScience

Over half the results we get are from what we put INTO our bodies. This is a great article about processed foods' role in that equation... Food labels seem to provide all the information a thoughtful consumer needs, so counting calories should be simple. But things get tricky because food labels tell only half the story.



This is part of the reason we do what we do: to help people make better life choices. Please watch the whole video

Have you watched Robyn O'Brien's Tedx talk? It completely changed my life.

It's about how food can impact our reality in ways that we never considered. And this is a MUST SEE for moms.

And for those of you who don't know what #GMOs are, Robyn is a really really good person to learn from.

#labelGMOs #organic #righttoknow #stopdarkact #getthefacts 01/05/2015

Here Are 10 Pictures of Your Daily Recommended Servings of Fruits & Vegetables — Delicious Nutrition

Lot's of people are always asking just how many servings they're supposed to be getting every singe day. Here's a good visual. What's the most important part of a nutritious diet? Most of us can automatically recite the answer: Fruits and vegetables. And yet it can be tough to eat the daily recommended amount of produce, and most Americans simply don't. I've certainly been among that 75% — the estimated percentage of us who…

[12/15/14]   Had something funky go down with our site and emails, folks, but we got it all fixed now. We're working hard at returning all of your emails. Please hang tight and be patient as there are quite a few to go through... 12/03/2014

20 Nutrition Facts That Should be Common Sense (But Aren’t)

For everyone looking to start eating well BEFORE the new year... Common sense is surprisingly rare in nutrition. 09/30/2014

You-Camp Fitness - Chase Mission Main Street Grants

Help us get to our goal for a chance to win a $150,000 grant! Cast your vote today! Vote for You-Camp Fitness at - Chase's $3M Mission Main Street Grants program for Small Business is in full swing! Apply or vote today! Learn more here:


Zumba on Sunday? Yes, we do!


YOU-Camp Fitness


Did you check us out in last Sunday's Mercury news? Great job, Tina Fairbairn!


Come join us in San Mateo for Relay For Life! Join us and help us fight cancer with the American Cancer Society. We're giving away free (yes, FREE!) boxing classes till 3:30! Come and help save some lives!


In light of tax season, we here at YOU-Camp think that everyone needs a stress reducer. Therefore, all training is now FREE for new clients in the month of April. That's right, FREE, folks! Sign up today and capitalize on the savings!


For those who have trouble with instant versus delayed gratification...


Tone that backside now


Start doing, start being


Mobile Uploads


OK YOU-Campers, the YOU-Camp fitness challenge has started! Watch as our fearless leader Alexander Jimenez do a single arm, THREE-fingered push up. Can you rise to the YOU-Camp challenge? Start up today and find out!


If you're waiting on a New Year's resolution to get started, you've already set yourself up for failure. Change is a state of mind, not a date on the calendar. EARN. EVERY. DAY.

[11/29/13]   The holidays are upon us, but that doesn't mean the holiday weight has to come with it. Avoid the hibernation pounds and plan accordingly now! Happy and HEALTHY holidays from YOU-Camp!

[11/18/13]   Now you can follow us on Instagram @youcampfitness!

[11/18/13]   Success comes to those willing to make true sacrifices! Happy Monday, all! =D 11/05/2013


Finally got all the bugs out of the site. Fully operational mobile and tablet versions too. Check it out and let us know what you think:
(Don't forget the dash people!) YOU-Camp provides an in-depth program for each of its busy clients right at your place of work or residence so that they may reach their fitness goals most effectively.*

[11/02/13]   Think YOU got what it takes to be a YOU-Camp trainer or group instructor? Apply today find out!


Good times with the YOU-camp fitness challenge!


You-Camp Fitness

So after plenty of work on the site, it's FINALLY up and operational. Still have some kinks to get out on the mobile and tablet versions but it's coming along. Check it out!

Big Shout out to Deshawn Davis and his Dream Eye work that made this possible.

Thanks to Tina Fairbairn and Kelly Rianda for their testimonials.

Thank you to all who have been patient with the launch of this business. Check it out and send us feedback!

YOU-Camp Fitness is officially here!!!


YOU-Camp Fitness's cover photo

Videos (show all)

OK YOU-Campers, the YOU-Camp fitness challenge has started! Watch as our fearless leader Alexander Jimenez do a single a...



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