Heidi McLain Coaching
Hi! I'm Heidi McLain I have 3 wonderful adult children and recently relocated from the Dallas, Texas area to be closer to my biological family here in Utah.
I love all the outdoor activities here and taking pictures of this beautiful place!

What vision are you bringing to fruition in your life today?

7 PREVENTION HABITS FOR OPTIMAL HEALTH
https:/heidimcoaching.com/resilientmen

RESIKIENT MEN and RESILIENT WOMEN have fewer regrets because they are not afraid to get out of their comfort zone and do something different.

THIS SATURDAY! Register today!
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Habits are the foundation of success. What is one habit you have that has brought the greatest results?

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I'm so excited! This weekend I had 2 sets of couples I have been working with get married! 💍
I also received this message from a client I worked with last year who had been wrestling with Complex PTSD. "Hey! I have been thinking about you and everything you did for me when our paths crossed. Thank you so much for being a light in a dark time for me. I appreciate you more than I can express ❤️"
Know a special someone who could use a confidence boost? Is feeling overwhelmed and could use some anxiety relief? Is struggling in their marriage or relationship? Is contemplating making big decisions?
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My heart is full this morning having read this beautiful post from one of my clients:
“Express gratitude for what your spouse does for you. Express that love and gratitude often. That will make life far richer and more pleasant and purposeful. Don’t withhold those natural expressions of love. And it works a lot better if you are holding her close while you tell her.” - Richard G. Scott
Every morning since I started dating my fiancee, I would send her a morning quote. They started off as inspirational quotes that quickly turned into love quotes.
This was today’s quote. It’s something I want to do daily. I’m so grateful for my beautiful bride to be and what she has brought to my life...in a week, we will be married.... This quote stood out to me, and I wanted to share it....
As we are about to be married, I want to reflect often on how to keep the strong love we have for each other and not let that spark fade. I think this is a good way to do it..."
Daily expressions of gratitude, establishing traditions, and being intentional about keeping the spark alive in a relationship will fan the flames of love and passion for years to come. I love the path this couple is on!

Resister Here!!! https://square.link/u/6Sed6YRm

Trigger Warning: The “G” word that everyone shies away from is one that needs to be talked about especially if you’ve experienced it for a significant amount of time.
Gaslighting does happen to men and women in unhealthy relationships. Sometimes we can even be the ones doing the gaslighting and are not even aware we are doing it.
Understanding the three “waves” of gaslighting can help you regain your sanity and empower you.
I, myself have experienced this in varying degrees in different relationships and love that as a Trauma Specialist I get to help men and women heal from their gaslighting experiences.
Understanding the 3 "Waves" of Gaslighting in Relationships Yes, I'm going to use the "G" word. This is one of those words that make men's flesh crawl when they hear it because so many have been accused of gaslighting behavior. And that's because statistically speaking, in a relationship, men who demonstrate gaslight behavior, gaslight at almost double the p...
Yes! The key to conflict resolution in a marriage is to attack the problem and not each other.
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Salt Lake City, UT
Opening Hours
Monday | 5pm - 9pm |
Tuesday | 1pm - 9pm |
Wednesday | 9am - 9pm |
Thursday | 9am - 9pm |
Friday | 9am - 3pm |
Saturday | 9am - 12pm |