C. Reed Wellness, LLC

So sorry for the inconvenience today!

Happy Healthy New Year!
A huge thank you to my wonderful clients for choosing me as a part of your wellness team in 2023. You are appreciated in so many ways! All the best in health and abundance for you and yours as we move into the new year of 2024!

Welcoming Affinity Salon and their grand reopening at their new location, 307 Main St, St Joseph, MI
My treatment space will be open if you’d like to look around 💜 ❤️‍🩹

New Clients seeking initial intake, assessment and sessions are currently being deferred to 2024 Scheduling.

Excited to share! https://www.moodyonthemarket.com/affinity-salon-and-spa-and-salon-devoir-announce-merger-in-st-joseph/?fbclid=IwAR2QQ31YyEoDonrbk1NxXAzyAfgg65eop8meNFWxK25n9u0KF3RFVl5GI7A_aem_ASBgY9UdcKLniPblU6vB4hOc59XliflwDRwY-DTkQUl-yoGvgLSv95cGcS-9suTwOOs&mibextid=Zxz2cZ

Affinity Salon and Spa and Salon DeVoir Announce Merger in St. Joseph A merger of two long established St. Joseph salon/spa operations will bring together two trusted and talented veterans in the beauty industry, each with unique experience in the business going back to 1994. Carinne DeVoir-Mays and Renee

Recently completed the new Michigan State LARA requirements for Human Trafficking and Implicit Bias Trainings.

Out of office until December 28th 2022. Merry Christmas! Happy Hanukkah!

♡

Parfait breakfast: Icelandic Yogurt, halved red seedless grapes, halved raw walnuts, pumpkin spice granola and two generous tablespoons of ground flaxseed. Yum!

Rest Days are not optional.

Three years ago I passed my Personal Trainer Exam :)

You know what to do!

Your leanest is not necessarily your healthiest, strongest or happiest.

Living out of shape is harder than exercising

Fitness is less about motivation and more about self love.

The Four Agreements

The Four Agreements:
1: Be Impeccable With Your Word.

2: Don't Take Anything Personally.

3: Don't Make Assumptions.

4: Always Do Your Best.

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The ball is always in your court.

There are no quick fixes in fitness. Consistency is the only way.

YOU are your greatest asset. Invest wisely!

Enjoying a healthy life to the fullest until the very end should be the goal!

Homeostasis:

Moderation in food intake and moving your body impeccably would go a long way in becoming a healthier you.