My Balanced Body

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“Why do super-healthy eaters still get cancer?” I hear this question all the time. The truth is… it’s not just about the food. What I shared at the Plant Powered Party in Vegas is the most important lesson I’ve learned in 21 years since my diagnosis—something that can strengthen your body more than any supplement, superfood, or workout ever could. 👉 Watch this clip to find out what it is. _____ If you’re following the Square One free screening, you know how powerful Modules 6 & 7 were. Next up is Module 8: How Exercise & Rest Activate Healing. Don’t miss it — each module is only live for 24 hours. #PlantBasedLiving ##LetGoLetGod #AntiCancerLifestyle #HolisticHealth #EmotionalWellness #MindBodyConnection #ForgivenessHeals #CancerSurvivor #WholeBodyHealth #StressFreeLiving #NaturalHealthTips

Hey everyone! I'm excited to announce that I am once again a certified Hypnobabies Hypnobirthing Instructor! This is a complete childbirth education course that uses clinical hypnosis techniques and self hypnosis to create your own Hypno-anesthesia for a more comfortable birth experience! IT WORKS!! I used it for all four of my babies birth's and taught it for about 5 years while my kids were little. I'll be focusing my business more towards holistic health for mothers and babies and offering Hypnobabies classes as well. I am working on getting herbal products ready to sell and Hypnobabies classes scheduled! More info to come!!

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🧠 Rewire Your Brain with Morning and Night Rituals Your thoughts program your subconscious. So why not make them work for you? 🌅 MORNING MANTRA: “Today is going to be a great day.” When your feet hit the floor, say it out loud. • Your conscious mind sets the tone • Your subconscious mind listens — and follows • You prime your brain to look for the positive 🛏️ EVENING RESET: “What went well today?” Before sleep, go on a gratitude treasure hunt. • Find micro-moments of joy • Train your brain to focus on what’s right • This strengthens positivity circuits in the brain • And leads to better sleep — which leads to better days 💥 The trick? Do it consistently. A great day doesn’t just happen — you create it, starting the night before. 🗣️ Speaker: @doc_amen 🎵 Music: Zack Hemsey - The Way 🎬 Video: Jay Shetty Podcast (YouTube) Contact us for credit or removal requests (no copyright intended) ©️ All rights and credits reserved to the respective owner(s).

Yes, this is over simplified and there are other factors to consider with each of these, but processed sugar and some sugar alternatives are a MAJOR contributing factor.

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Sugar.

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This Mindset Will Steal Every Single One of Your Dreams.

An interesting perspective on ADHD

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Gabor Maté