Wiseman's Massage

Wiseman's Massage

Integrative Approaches for Taming Tension and Easing Pain. Restorative Bodywork. Clinical Orthopedic Massage & Corrective Exercise. Advanced Neuromuscular and Myofascial Therapy.

Traditional Thai and Acupressure Massage. Coaching for Health & Wellness.

Operating as usual

Massage doesn't just make muscles feel better, it makes them heal faster and stronger 10/07/2021

Massage doesn't just make muscles feel better, it makes them heal faster and stronger

"Massage has been used to treat sore, injured muscles for more than 3,000 years, and today many athletes swear by massage guns to rehabilitate their bodies. But other than making people feel good, do these "mechanotherapies" actually improve healing after severe injury? According to a new study from researchers at Harvard's Wyss Institute for Biologically Inspired Engineering and John A. Paulson School of Engineering and Applied Sciences (SEAS), the answer is "yes." "

Massage doesn't just make muscles feel better, it makes them heal faster and stronger Massage has been used to treat sore, injured muscles for more than 3,000 years, and today many athletes swear by massage guns to rehabilitate their bodies. But other than making people feel good, do these "mechanotherapies" actually improve healing after severe injury? According to a new study from....

09/20/2021

πŸ™Œ

πŸ™Œ Tension Taming Relief & Restoration now available at two locations in Sacramento πŸ™Œ

Get the relief results you need when I knead you!

Restorative Bodywork & Health Boosting Massage

Mobility Flexibility Freedom classes

Personal Movement Training

⚑Taming your Tensions⚑

πŸ§˜β€β™€οΈSoothing your Stress🧘🏾

πŸ‹Energizing & Fueling your FitnessπŸƒ

πŸ‘‰Boosting your BeingπŸ‘ˆ

βš‘πŸ’— πŸ™Œ πŸ’—βš‘

Addressing common complaints like #headaches #rotatorcuff #frozenshoulder #tenniselbow #runnersknee #plantarfasciitis #sciatica #neckpain #backpain

Injury prevention & recovery

Performance efficiency for excellence!! πŸ’ͺ😍

πŸ‘‹ below πŸ’¬β¬‡οΈ or message 🀳me and relief is on the way! πŸ™Œ

#deeptissue #sportsmassage #myofascialrelease #neuromusculartherapy #getamassage #tensiontaming

#Sacramentomassage #916massage #getamassage

Wiseman's Massage updated their business hours. 09/09/2021

Wiseman's Massage updated their business hours.

Wiseman's Massage updated their business hours.

Wiseman's Massage updated their address. 09/09/2021

Wiseman's Massage updated their address.

Wiseman's Massage updated their address.

Wiseman's Massage updated their website address. 09/09/2021

Wiseman's Massage updated their website address.

Wiseman's Massage updated their website address.

09/09/2021

Yesterday I was receiving a massage πŸ‘πŸ˜ much needed feel-good tension taming!

After the session she said "I was really nervous to massage you because you're so good."

😊What a wonderful compliment!😊

So, let me ask you this...

❓When are YOU going to give your body some much needed relief?

Come enjoy some πŸ™Œ Restorative Bodywork or an amazing πŸ™ŒHealth Boosting Massage at Joe's Fitness Revolution Tahoe Park location ASAP!!

Book online at massagebook.com/biz/WisemanIntegrativeNMT

If you have questions, select the Ask Me session, I love talking about movement, muscle, & massage!

You're also invited to Message or What'sApp me to chat about how the work I offer will address your specific needs and desired results.πŸ˜πŸ€³πŸ“²πŸ§‘β€πŸ’»

⚑September Special intro offer: $25 off first massage or bodywork session! ⚑

(Mention this post, discount applied at checkout after session)

Wiseman
Integrative
.
com
πŸ™Œ

Yesterday I was receiving a massage πŸ‘πŸ˜ much needed feel-good tension taming!

After the session she said "I was really nervous to massage you because you're so good."

😊What a wonderful compliment!😊

So, let me ask you this...

❓When are YOU going to give your body some much needed relief?

Come enjoy some πŸ™Œ Restorative Bodywork or an amazing πŸ™ŒHealth Boosting Massage at Joe's Fitness Revolution Tahoe Park location ASAP!!

Book online at massagebook.com/biz/WisemanIntegrativeNMT

If you have questions, select the Ask Me session, I love talking about movement, muscle, & massage!

You're also invited to Message or What'sApp me to chat about how the work I offer will address your specific needs and desired results.πŸ˜πŸ€³πŸ“²πŸ§‘β€πŸ’»

⚑September Special intro offer: $25 off first massage or bodywork session! ⚑

(Mention this post, discount applied at checkout after session)

Wiseman
Integrative
.
com
πŸ™Œ

07/19/2021

Ask me What'sAppening!

Ask me What'sAppening!

Book a massage with Wiseman Integrative | Sacramento CA 95820 07/17/2021

Book a massage with Wiseman Integrative | Sacramento CA 95820

πŸ™Œ

Book a massage with Wiseman Integrative | Sacramento CA 95820 Wiseman Integrative massage services in Sacramento, CA. Taming the Tensions of Modern Living and Creating a Better World with Happier Healthier Humans enjoying Energy for Life!

07/14/2021

Reworking some flyers in preparation for joining the team at a location in Tahoe Park, Sacramento next to a very yummy eatery πŸ‘

Do you need bodywork? πŸ™‹πŸ’¬β¬‡οΈ

Want to know where? Follow and DM 😍🀳

#RestorativeBodywork #healthcoaching #painrelief #correctiveexercise #tensiontaming #tahoeparksac #fitnessrevolution #baconandbutter

Reworking some flyers in preparation for joining the team at a location in Tahoe Park, Sacramento next to a very yummy eatery πŸ‘

Do you need bodywork? πŸ™‹πŸ’¬β¬‡οΈ

Want to know where? Follow and DM 😍🀳

#RestorativeBodywork #healthcoaching #painrelief #correctiveexercise #tensiontaming #tahoeparksac #fitnessrevolution #baconandbutter

12/16/2020

Wiseman Integrative

FYI--
According to the California Department of Public Health (CDPH), Essential Services Inquiries, β€œMedical Massage is massage that is done based on a referral from a doctor or chiropractor. Medical Massage can be done indoors as it is considered essential as healthcare and therefore not under personal services. There is no requirement that it be in a medical office only that it be done based on a referral from a doctor or chiropractor.”

Questions, inquiries, and bookings in the comments, private message, email or call me! πŸ’—πŸ‘πŸ’—

10/08/2020

Call today!

Thursday is a great day to get a massage! πŸ™Œ

Although every day is a great day to get a massage, you can't beat the low low rate for exceptional restorative bodywork available at Benevento Chiropractic!

Only $70/hr 😲

Schedule your Thursday session ASAP! πŸ’†β€β™€οΈ

Call and Debbie or Rose will be happy to help you set your appointment. 🀳

As an Advanced Neuromuscular Massage Therapist I have training and experience working with a wide range of clinical, medical, and orthopedic conditions as well as exceptional skill providing relaxing and revitalizing massage therapy.

Come see me, you'll feel better! 😍

Massage is not a luxury, it's important health care!

Help prevent expensive pills and procedures with regular neuromuscular/myofascial bodywork! πŸ‘

#Whiplash #MotorVehicleAccident
#InjuryPrevention #injuryRecovery
#Occupational #RepetitiveStrain
#posturecorrection #rotatorcuff #sciatica #textneck #forwardhead #backpain #neckpain #painrelief #Chiropracticmassage #clinicalmassage #massagetherapy #nabpain #wisemanintegrative #happierhealthierhumans

09/30/2020

Wiseman Integrative

Are you ready for lasting results?

So much more than just a relaxing rub, restorative bodywork muscle therapy will revive you!

Deep Relief Health Boost

Advanced myofascial strategies and neuromuscular therapy combining Swedish strokes with myofascial release, advanced deep tissue techniques, trigger point therapy, acupressure, and active approaches this work resets muscle tension patterns optimizing performance while relieving discomfort and preventing further dysfunction for movement with ease and efficiency.

Also... Feels great!

Openings for afternoon/evening clients on Monday Wednesday Friday Bliss Lifestyle Therapies, LLC

4 weekly sessions are advised to get going with deep relief.

Get your package and schedule your appointments today!

#movementcoach #posturecorrection #neuromusculartherapy #myofascialrelease #sportsmassage #clinicalmassage
#medicalmassage #orthopedicmassage #deeptissuemassage
#muscletension #muscletherapy

09/12/2020

Wiseman Integrative

Massage makes a difference! πŸ™Œ

Image from American Massage Therapy Association - AMTA

09/12/2020

ClinicSense

09/12/2020

Wiseman Integrative

Your body being requires movement and touch for health and wellness. Move your body more and give yourself the gift of massage and other self-care practices! Invest time, energy, effort in health maintenance and enhancement.

Given the difficult social distancing circumstances you may not be able to go get professional massage & bodywork services but you can always massage yourself!

Touch is incredibly imortant for your system mapping and internal monitoring.

Do you massage your feet daily? Tell me below! πŸ‘£ πŸ’¬ ⬇️

Use movement as massage! Find ways of moving that awaken, release, soothe, and restore your tissues. Move gently with attention and increased awareness of sensations from within rather than thinking about form, position, and poses. Explore, investigate, play!

If you would like, I'm available and have been working with clients via zoom doing movement as massage. DM to chat or just πŸ‘‹ in the comments and I'll contact you.

In Sacramento you can see me for hands on work indoors with a referral note/email from your dr/chiro stating you need Medical Massage πŸ™Œ

See me in Folsom at Benevento Chiropractic on E Bidwell πŸ‘

#movement #massage #movementandmassage #moveyourbody #massageyourbody #getamassage #neuromusculartherapy #medicalmassage #handson #healthandwellness #investinyourself #healthmaintenance #massageyourself #massageyourfeet #dailymassage #wisemanintegrative #happierhealthierhumans

09/01/2020

Wiseman Integrative

Times are tough, muscles are tense, joints are aching!

You know you need to be kneaded!

I'm available at two locations working under Chiropractors = indoor massage sessions available!

》American River Drive at Watt

》E Bidwell across from Harris Center, Folsom

Contact me to schedule your indoor service today!

Enjoy a Deep Relief Health Boosting Restorative Bodywork Medical Massage πŸ™Œ

06/05/2020

ClinicSense

06/02/2020

#BlackLivesMatter

04/14/2020

Wiseman Integrative

Just a reminder that even though we can't meet for hands on work I'm here for you!

My Tension Tamer Toolbox has something to help ease your aches, pains, anxieties.

Whether you need help using movement as massage or integrating some self-care strategies into your new situation... I'm here for you!

Schedule a conversation, send an email or direct message...Reach out! Don't deny yourself the relief you need!

Calendly.com/wisemanintegrative

patreon.com 03/30/2020

Wiseman Integrative is creating Community, Coaching, Videos, Programs 》Happier Healthier Humans | Patreon

patreon.com Become a patron of Wiseman Integrative today: Read posts by Wiseman Integrative and get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.

03/22/2020

Wiseman Integrative

Please share this post!

For any workers without income, savings, or credit... FREE health coaching consult and pay-what-you-can ($0 and up) sessions for boosting health and wellness, reducing physical discomfort stress and anxiety, improving movement, and becoming Happier Healthier Humans!

Schedule your call now》Calendly.com/wisemanintegrative

02/02/2020

Wiseman Integrative

Even if you can't come see me in person I can help you relieve your pain!

Video coaching can get you moving into the change you seek!

β€’Reverse round shoulders
β€’Fix foot pain
β€’Halt habitual headaches
β€’Improve posture
β€’Relieve back pain

Breakthrough to a better you!

Go grab a package special!

Questions? Text, email, message or call voicemail! 🀳 I'm here to help! 😍

Be the Happier Healthier Human you are meant to be! πŸ’—

01/30/2020

If you think you have sciatica, have been diagnosed with or are suffering from sciatic pain know that it's a symptom and no pill or procedure will present a solution until the root cause is identified and addressed.

Neuromuscular Therapy will help you in this quest to relieve and eliminate your pain!

Message me with your questions and concerns! I'm here to help!

12/24/2019

ClinicSense

vibrantblueoils.com 11/26/2019

Holiday Guide 2019 - Vibrant Blue Oils

https://dv216.isrefer.com/go/holidayguide/wintegrative

vibrantblueoils.com Gift yourself and your loved ones the 5 most powerful essential oil blends to help kick start your healing! The Essential Wellness Kit helps reduce stress, calm inflammation, enhance sleep and modulate your immune system. In short, it gives your body exactly what it needs to function at its best –...

10/22/2019

Get the relief you need!

Available for appointments this Saturday in Oak Park or MWF 1-7pm at Bliss Lifestyle Therapies on American River Drive @ Watt Ave US 50 πŸ€—.
.
Schedule your relief at http://bit.ly/schedulemymassage
.
Wendy S Wiseman: Health Catalyst .πŸ‘.
Advanced Neuromuscular Massage Therapist (CAMTC #74915) Certified Health Coach, Human Movement Specialist .πŸ‘©β€πŸ’»
.
Taming the tensions of modern living with innovative services for pain relief and movement efficiency that leave you feeling stronger, healthier, and energized. .
.πŸ’†β€β™€οΈ.
Over 3 decades working with the body in motion and body/mind integration from high school athletics to professional modern dance training and ongoing studies in movement, somatics, and neuromuscular science. 15 years professional experience as a certified/licensed massage therapist.
. .πŸš΄β€β™‚οΈπŸƒβ€β™€οΈ.
Specializing in neck and back pain. Skilled with chronic pain relief as well as injury prevention and recovery. .
.πŸ‹οΈβ€β™€οΈπŸ‚.
Relief from conditions such as Whiplash, Text Neck, Rounded Shoulders, Rotator Cuff, Low Back Pain, Carpal Tunnel, Tennis Elbow, Golfer's Elbow, Sciatica, Hamstring Strains, Runner's Knee, ITB syndrome, Plantar Fasciitis and other musculoskeletal irritations.
.β›·πŸŒοΈβ€β™‚οΈ.
Restorative Bodywork is Integrative Therapeutic Massage muscle therapy incorporating various techniques including Myofascial Release, Deep Tissue, Sports Massage, Trigger Point Therapy, Lymph Drainage, Muscle Energy Technique, Positional Release, Thai Massage, Acupressure and Corrective Exercise.
. .πŸ˜πŸ‘.
Move beyond painful limitations, avoid expensive prescriptions and procedures, enhance overall health and well-being, successfully integrate lasting change... Breakthrough to a Better You!
πŸ’—
.
.
#nabpain #blisslifestyletherapies #healthcatalyst #restorativebodywork #therapeuticmassage #muscletherapy #betteryou #happierhealthierhumans #wisemanintegrative

app.convertkit.com 09/10/2019

AchesPains | Wiseman Integrative - ConvertKit

app.convertkit.com Live Your Best Life ~ Functional Free and Fun!

09/09/2019

Come see this wonderful space and try some services! I'm ready to tame your tensions and help you feel great!

Now available for appointments at Bliss Lifestyle Therapies on American River Drive @ Watt Ave US 50 πŸ€—.
.
Wendy S Wiseman: Health Catalyst .πŸ‘.
Advanced Neuromuscular Massage Therapist (CAMTC #74915) Certified Health Coach, Human Movement Specialist .πŸ‘©β€πŸ’»
.
Taming the tensions of modern living with innovative services for pain relief and movement efficiency that leave you feeling stronger, healthier, and energized. .
.πŸ’†β€β™€οΈ.
Over 3 decades working with the body in motion and body/mind integration from high school athletics to professional modern dance training and ongoing studies in movement, somatics, and neuromuscular science. 15 years professional experience as a certified/licensed massage therapist.
. .πŸš΄β€β™‚οΈπŸƒβ€β™€οΈ.
Specializing in neck and back pain. Skilled with chronic pain relief as well as injury prevention and recovery. .
.πŸ‹οΈβ€β™€οΈπŸ‚.
Relief from conditions such as Whiplash, Text Neck, Rounded Shoulders, Rotator Cuff, Low Back Pain, Carpal Tunnel, Tennis Elbow, Golfer's Elbow, Sciatica, Hamstring Strains, Runner's Knee, ITB syndrome, Plantar Fasciitis and other musculoskeletal irritations.
.β›·πŸŒοΈβ€β™‚οΈ.
Restorative Bodywork is Integrative Therapeutic Massage incorporating various techniques including Myofascial Release, Deep Tissue, Sports Massage, Trigger Point Therapy, Lymph Drainage, Muscle Energy Technique, Positional Release, Thai Massage, Acupressure and Corrective Exercise.
. .πŸ˜πŸ‘.
Move beyond painful limitations, avoid expensive prescriptions and procedures, enhance overall health and well-being, successfully integrate lasting change... Breakthrough to a Better You!
πŸ’—
.
.
#nabpain #blisslifestyletherapies #healthcatalyst #restorativebodywork #therapeuticmassage

missionlocal.org 08/29/2019

Hundreds of massage therapists cited in crackdown, as practitioners fear for future in San Francisco

missionlocal.org Department of Public Health looses barrage of warning letters on massage therapists; city laws aimed at curbing trafficking leave many small businesses in

08/26/2019
movingdaywalk.org 04/17/2019

Center Seven - Moving Day Sacramento - Moving Day - Parkinson's Foundation

movingdaywalk.org Every 9 minutes, someone is diagnosed with Parkinson’s. Walk with me at Moving Day to beat this disease!

nytimes.com 03/17/2019

Opinion | Is Pain a Sensation or an Emotion?

nytimes.com We could learn a thing or two from the ancient Greeks’ understanding of suffering.

02/09/2019

Wiseman Integrative

Only 3 weekends to take advantage of this amazing introductory offer! Grab your spot before they're gone!

bit.ly/schedulemymassage (click through bio)
.
β˜† Get Going! γ€‹β˜†γ€‹ Keep Going! β˜†
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Happier Healthier Humans !!
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Healthy Living 》 Movement, Meals, Mindset 》 Follow @wisemanintegrative πŸ’ͺπŸ˜πŸ‘

.
β€’β€’β€’
#oakparkwellnesscollective #sacramentomassage #massagesacramento #sactown #oakparksac #discountmassage #getamassage #movemore #activelife #happyhealthy #healthgoals #healthyweight #healthyroutine #healthylife #stressrelief #painrelief #healthcoach #movementcoach #yourbodyyourlife #walkmore #getgoingkeepgoing #wisemanintegrative #happierhealthierhumans

01/18/2019

Wiseman Integrative

Your health is an investment! Make the most of it with restorative bodywork, transformational massage therapy and health coaching for Happier Healthier Humans!

Don't just put your body through the daily run around... get relief! Recover, Restore, Rejuvenate!

Go to Bit.ly/ScheduleMyMassage or click through my profile for services Saturday and Sunday in #oakpark #cityofsacramento #sacramentoca #sactown @oakparkwellnesscollective

.
β˜† Get Going! γ€‹β˜†γ€‹ Keep Going! β˜†
.
Happier Healthier Humans !!
.
Healthy Living 》 Movement, Meals, Mindset 》 Follow @wisemanintegrative πŸ’ͺπŸ˜πŸ‘

.
β€’β€’β€’
#restorativebodywork #therapeuticmassage #massagesacramento #massagetherapy #nmt #cmt #movemore #activelife #happyhealthy #healthgoals #healthyweight #healthyroutine #healthylife #stressrelief #painrelief #healthcoach #movementcoach #yourbody #yourlife #walkdaily #getgoingkeepgoing #wisemanintegrative #happierhealthierhumans

Category

Telephone

Address


5901 Broadway Inside Joes Fitness Revolution
Sacramento, CA
95820

Opening Hours

10am - 7pm
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