Root'D Dance Collective, LLC

We are BACK with our Adult Classes!!! CLASSES START JANUARY 13th!!

And I am sharing some exciting news tomorrow!!! ☺️☺️☺️

No Message Could Have Been Any Clearer—Let’s prioritize our well-being this year!

If you have acute or chronic pain or are looking to reduce stress on your body, or just looking to give yourself some TLC, this class is for YOU!

MELT is a hands-on practice that uses soft foam roller to hydrate your connective tissue, eliminate stuck stress as it shows up in the body, and boost the body’s natural healing process.

Comment “MELT” if you’re ready!

Due to unforeseen circumstances, our Gala has been postponed. We’ll share the new date with you as soon as possible. Thank you for your understanding and continued support!

Stay tuned for more details.

I can’t believe our studio’s first year anniversary is coming up! To celebrate, we will be hosting a GALA FUNDRAISER on November 23rd at 7pm!

Please join me as I commemorate this moment. There will be dinner, live performances, and a Guest Speaker! I will also be sharing some exciting projects for our future.

Tickets are $35 and child care will be provided for a small fee.

LINK FOR TICKETS ARE IN MY BIO!!!

THERE’S STILL TIME!
Summer Dance Sessions AUGUST 3rd-AUGUST 31st

DM me for more info!

There’s still time to sign up! CLASSES BEGIN THIS SATURDAY!

New students eligible for FREE trial class THIS SATURDAY ONLY!

DM me or text (908) 967-4306 for more information.

MONDAYS ARE FOR DANCING!!!

Just Class is hosting Line Dance classes every Monday from 7-9pm for $10!!!!!! It’s a vibe you do not want to miss!

Contact Sharnette at [email protected]

A VERY SPECIAL shoutout to the ones who trust us with their children every week!

Thank you! ❤️❤️

LOOK WHO’S COMING TO ROOT’D!!!

My mentor, Dawud Jackson, will be teaching adult JAZZERCISE on Saturday mornings!🙌🏾🙌🏾🙌🏾

Jazzercise is fun and filled with dance and exercises for flexibility, stretching, strength and conditioning!

Come out and MOVE YOUR BODY!!!🔥🔥

Root’D Dance Collective Schedule your appointment online Root’D Dance Collective

Sigh…4 months in.
🥹😭🤎🥰🙌🏾

I will give myself space and permission to REST this week. I will not run myself ragged trying to fit into raggedy systems. I do not have to earn my rest. I do not have to burn myself out.

How you will you fill your cup this week?

What is the MELT method??

Have you ever, or do you currently experience, pain, stiffness, limited mobility? It could be a signal from your body telling you that you have STUCK STRESS! This can be from overwork or underworking of the body.

MELT helps to relieve that stress by targeting the connective tissue. We use a foam roller (and foam balls) in class to bring fluid back to these areas and bring the body back to its natural healing state!

I work with people struggling with sciatica, arthritis, chronic back pain, or even just people looking to maintain a state of balance in their body!

WE OFFER GROUP MELT SESSIONS ON WEDNESDAY EVENINGS ANS SATURDAY AFTERNOONS! Private sessions are also available.