609 Nutrition Spot

609 Nutrition Spot

Comments

Would have been nice to have this morning but they were not open on time, horrible if you are trying to run a business.
First timer here!! Loving her fishy bowl ❤️
I’m not ready for summer to end. But I love ❤️ pumpkin spice. This is delicious. Run over there & grab yourself one.
Our drinks were all amazing. Staff is super friendly! We will definitely be regulars. Thanks 😊
First timer for these delicious donuts 🍩 My family & I ♥️them thank you keep up the good work👊
Enjoying my nutrition cookie dough shake from 609 Nutrition Spot Thanks for the delivery to meet you in courthouse for me Melissa Moore.
Little sip stealer 😍
Those protein balls were DELISH!!
What time are you closing today
Getting her Energy for Dance 💃🏼 🔥💯
Keep Your Guns Loaded with your Shake and Tea!! 🔥💪🏼💯
Enjoying My Fruity Pebble Shake! It’s Da bomb!💣

Bringing a healthy active lifestyle To the community. Coming together helping each other. Serving healthy meal replacement shakes, energizing teas, protein coffee post & post work recovery shakes.

Fuel your body with the nutrition it needs.

Operating as usual

Photos from 609 Nutrition Spot's post 01/11/2022

Thank you for being a friend…

We are celebrating the lives of two icons this week by paying homage the best way we know how— with a drool-worthy combo!

The Betty Tea:
A blend of tropical pineapple and berry with added collagen and protein. Sweet and timeless just like the queen herself!

The Bob Shake:
A clean and simple lemon cake shake with an Almond CLA Fat Reducing shot swirled in— our tribute to Danny Tanner’s favorite scent, Lemon Lysol 😉

This combo is available ALL WEEK, so get it while you can!

01/10/2022

The new wall is up with a clean slate you get to add to it what you want. The meaning behind the wall as we start this new year 2022. We are ever so grateful for you . Build back better 2022!

Use the tools God has given you to build
He has equipped you with what you need to build. Focus on what you have before you and put it to use.
I used what I had to build the wall behind me. No I’m not the best artist or interior decorator but I know my VISION is clear.

I remember when I was younger and I felt as though I didn’t have enough but then as I looked in my cupboards I realized I had more than enough to make a full meal for my family. The gratitude I felt in that moment has carried me through to always know I have enough to keep going, to build more.

Realizing, I have what it takes inside of me and anything else that is needed God will provide. Building from what is within me.
Understanding and knowing that as you grow your wisdom will grow as well and what you are building will improve.
Not tearing down and destroying all of the effort that you have put in.
By using whatever circumstances you may have been dealt to your advantage. Whether you’re in a fight, whether you’re at the top of the mountain or whether you’re in the valley low. there’s gonna be highs and lows.
No quitting no giving up, no throwing in the towel you’ve come too far to turn back The vision is coming to life.
🔑 Remove the rubble, the debris from around you as you build- in other words, clean up 🧹
It may require you to Unfollow some people on social media for various reasons you owe no one an explanation for or not respond to the disrespectful messages you get! This allows your algorithm to change and you attract the things that you are building towards. 📣

Set your priorities, eliminate distractions and eliminate those that are pulling you down and holding you back, release those that you’ve held accountable for the past so that you can make room for what God wants to pour into you moving forward.

No matter what you’re going to build back better this time! #customerappreciation #buildingtogether #healthycommunity #helpingothers #eliminatedistractions #staycommittedtoyourgoals

The new wall is up with a clean slate you get to add to it what you want. The meaning behind the wall as we start this new year 2022. We are ever so grateful for you . Build back better 2022!

Use the tools God has given you to build
He has equipped you with what you need to build. Focus on what you have before you and put it to use.
I used what I had to build the wall behind me. No I’m not the best artist or interior decorator but I know my VISION is clear.

I remember when I was younger and I felt as though I didn’t have enough but then as I looked in my cupboards I realized I had more than enough to make a full meal for my family. The gratitude I felt in that moment has carried me through to always know I have enough to keep going, to build more.

Realizing, I have what it takes inside of me and anything else that is needed God will provide. Building from what is within me.
Understanding and knowing that as you grow your wisdom will grow as well and what you are building will improve.
Not tearing down and destroying all of the effort that you have put in.
By using whatever circumstances you may have been dealt to your advantage. Whether you’re in a fight, whether you’re at the top of the mountain or whether you’re in the valley low. there’s gonna be highs and lows.
No quitting no giving up, no throwing in the towel you’ve come too far to turn back The vision is coming to life.
🔑 Remove the rubble, the debris from around you as you build- in other words, clean up 🧹
It may require you to Unfollow some people on social media for various reasons you owe no one an explanation for or not respond to the disrespectful messages you get! This allows your algorithm to change and you attract the things that you are building towards. 📣

Set your priorities, eliminate distractions and eliminate those that are pulling you down and holding you back, release those that you’ve held accountable for the past so that you can make room for what God wants to pour into you moving forward.

No matter what you’re going to build back better this time! #customerappreciation #buildingtogether #healthycommunity #helpingothers #eliminatedistractions #staycommittedtoyourgoals

01/10/2022

We’re Ready for a New Powerful week let’s get ready to crush this second week of the new year 2022!
New carmel chocolate swirl banana caramel! Keep up the great start
#newstart #bestyearever #workonyourself #changinglives

01/08/2022

Protein balls 😋 sell out all the time
Healthy snack options to keep you on track when you’re out and about and you get hungry is a great way to start the early for stopping for fast food pick up so fast food healthy option at 609 !

01/07/2022

Don’t just sit at home get out here and get your fat burner for the weekend ! We know this old man winter can be a 💥! No worries we will keep you slim

Don’t just sit at home get out here and get your fat burner for the weekend ! We know this old man winter can be a 💥! No worries we will keep you slim

Photos from 609 Nutrition Spot's post 01/06/2022

Thirsty Thursday did you know that we have protein iced coffee Yep that’s right only 100 cal 15 g of protein to grams of sugar you can’t beat that!! #icedcoffee #proteincoffee

01/06/2022

Thirsty Thursday did you know that we have protein iced coffee Yep that’s right only 100 cal 15 g of protein to grams of sugar you can’t beat that!!

Thirsty Thursday did you know that we have protein iced coffee Yep that’s right only 100 cal 15 g of protein to grams of sugar you can’t beat that!!

01/05/2022

Wow 🤩 melt my heart away salted chocolate covered pretzel!!! As The new year is coming in make sure you make this a now year for yourself making your nutrition and health a priority!

Wow 🤩 melt my heart away salted chocolate covered pretzel!!! As The new year is coming in make sure you make this a now year for yourself making your nutrition and health a priority!

01/04/2022

Cheers to 2022 ❄️ #southjerseysnow

Cheers to 2022 ❄️ #southjerseysnow

Photos from 609 Nutrition Spot's post 01/04/2022

❄️ ⛄️ Baby its cold outside but we got you. Hot Carmel or Coconut protein shake available today.
Our shake of the day is Peanut Butter Oreo Cookie. ask about our Energy Apple 🍎 cider tea ☕️ as well. #keepingyouwarm #goodnutrition

01/01/2022

🥳 Welcome 2022!! Need a little detox!! Get back right with our detox drink 🥤 and smoothie combo

🥳 Welcome 2022!! Need a little detox!! Get back right with our detox drink 🥤 and smoothie combo

01/01/2022

We certainly want to thank you for all of your support in 2021 truly our customers are just like family when we don’t see you we miss you we love catching up and hearing all the stories and just a good vibes that we all have praying everyone for a prosperous and healthy new year 2022 we are here for you!

We certainly want to thank you for all of your support in 2021 truly our customers are just like family when we don’t see you we miss you we love catching up and hearing all the stories and just a good vibes that we all have praying everyone for a prosperous and healthy new year 2022 we are here for you!

12/31/2021

🎆Happy New Years Eve🎆
9- til 330pm
Come get your The Year The Ball Dropped FrosTea and grab one for New Years Day...You can will thank us 😉#winning

A delicious mix of açaí, lemonade, blue blast, electrolytes and b12 vitamins with a french vanilla fat reducer!

End the year right !!

🎆Happy New Years Eve🎆
9- til 330pm
Come get your The Year The Ball Dropped FrosTea and grab one for New Years Day...You can will thank us 😉#winning

A delicious mix of açaí, lemonade, blue blast, electrolytes and b12 vitamins with a french vanilla fat reducer!

End the year right !!

12/30/2021

Boost your immune system with extra vitamin C and the immunity booster in a raspberry lemonade spritz B12 tea!!

Boost your immune system with extra vitamin C and the immunity booster in a raspberry lemonade spritz B12 tea!!

12/29/2021

Splat splat!! Its hittin!! If its leg 🦵 day or you are standing or sitting for long periods of time, or need leg circulation due to legs feeling heavy you definitely want to grab this for healthy leg circulation !
#legday

12/29/2021

Take five on us know literally Take 5 To get you through hump day we made it just a few more days going into 2022

Take five on us know literally Take 5 To get you through hump day we made it just a few more days going into 2022

12/28/2021

Fruity 🍉 Tuesday Fruity Peebles

Fruity 🍉 Tuesday Fruity Peebles

12/27/2021

Kwanzaa is a seven-day celebration of African-American culture that begins on December 26th and ends on January 1st. It comes from the Swahili word for “first harvest” and is centered around seven principles (Nguzo Saba), one principle for each day. #happykwanzaa #unity

Kwanzaa is a seven-day celebration of African-American culture that begins on December 26th and ends on January 1st. It comes from the Swahili word for “first harvest” and is centered around seven principles (Nguzo Saba), one principle for each day. #happykwanzaa #unity

12/25/2021
12/25/2021
12/24/2021

Merry Christmas Eve we are open today 9 to 12 come on and grab your combo grab your energy be sure you grab an extra tea for tomorrow to get through the day and Sunday cleanup day

Merry Christmas Eve we are open today 9 to 12 come on and grab your combo grab your energy be sure you grab an extra tea for tomorrow to get through the day and Sunday cleanup day

12/23/2021

Its the Splat 💦 🤘🏽💦#hydrate #energy

Its the Splat 💦 🤘🏽💦#hydrate #energy

12/23/2021

Not sure what to get you cant go wrong with a gift certificate to their favorite spot 609 Nutrition Spot #giftideas

Not sure what to get you cant go wrong with a gift certificate to their favorite spot 609 Nutrition Spot #giftideas

12/23/2021

It’s down to the wire just like a snowball tumbling and tumbling We hope you were getting all of your shopping ✅ Stop in and grab some energy if you’re feeling like you’re dragging we will pick you right back up

It’s down to the wire just like a snowball tumbling and tumbling We hope you were getting all of your shopping ✅ Stop in and grab some energy if you’re feeling like you’re dragging we will pick you right back up

12/22/2021

Red Velvet anyone..😋 The countdown is real to Christmas and to the new year renewing your vows to yourself and your families!! Improving daily habits treating your body right #renewableenergy

Red Velvet anyone..😋 The countdown is real to Christmas and to the new year renewing your vows to yourself and your families!! Improving daily habits treating your body right #renewableenergy

12/21/2021

Hey Peeps !!! Happy first day of winter!!!

We’ve launched HOT shake lattes today!

Fun fact: your shakes can be made HOT 🤯

Nothing like a cinnamon spice latte a pumpkin spice latte or even a salted caramel latte

Hey Peeps !!! Happy first day of winter!!!

We’ve launched HOT shake lattes today!

Fun fact: your shakes can be made HOT 🤯

Nothing like a cinnamon spice latte a pumpkin spice latte or even a salted caramel latte

12/21/2021

Spice it up Tuesday 🔥🔥🔥 we are keeping a spicy and keeping you on your toes keeping you going past all life‘s woes!!

Spice it up Tuesday 🔥🔥🔥 we are keeping a spicy and keeping you on your toes keeping you going past all life‘s woes!!

12/20/2021

Ready. Set. Goooooooo Monday we are ready !!!!

Ready. Set. Goooooooo Monday we are ready !!!!

12/19/2021

Sundays we love family day. 👨‍👩‍👧‍👦 start your week powerfully!

Sundays we love family day. 👨‍👩‍👧‍👦 start your week powerfully!

12/18/2021

Thank you 🙏🏼 Happy Holidays

It’s the last Saturday of 2021 we will be open with Christmas 🎄 holiday being next Saturday we will be closed. We are anticipating a phenomenal 2022 🔥🔥🔥🔥🔥!

We 609 Nutrition Spot just want to truly say thank you for your tremendous support throughout this year. We are so grateful to be here all year long serving our community at the Healthy bar getting everyone on track with their health and nutrition.

Be on the look out for our continuous monthly transformation challenges -(next one start Dec 27th) daily accountability groups, dance fit / workout classes, healthy meal planning and much more

Healthy * Positive * Community
#healthylifestyle #prosperousnewyear

Thank you 🙏🏼 Happy Holidays

It’s the last Saturday of 2021 we will be open with Christmas 🎄 holiday being next Saturday we will be closed. We are anticipating a phenomenal 2022 🔥🔥🔥🔥🔥!

We 609 Nutrition Spot just want to truly say thank you for your tremendous support throughout this year. We are so grateful to be here all year long serving our community at the Healthy bar getting everyone on track with their health and nutrition.

Be on the look out for our continuous monthly transformation challenges -(next one start Dec 27th) daily accountability groups, dance fit / workout classes, healthy meal planning and much more

Healthy * Positive * Community
#healthylifestyle #prosperousnewyear

12/18/2021

Aahhh just chillin waiting on his tea #doglife #weekendpets #wenttoseesanta

Aahhh just chillin waiting on his tea #doglife #weekendpets #wenttoseesanta

Photos from 609 Nutrition Spot's post 12/18/2021

The time is now Healthy positive conversation at the Healthy bar. Life can change at the blink of an eye 👁 the ⏰ is now to start with you.

12/17/2021

Ittssssss FriYaaayyyy alright alright!! Day 17 the days are flying by …no worries we still got you

Ittssssss FriYaaayyyy alright alright!! Day 17 the days are flying by …no worries we still got you

12/16/2021

Thriving Thursday!! Just when you thought you couldn’t make it another day he woke up one day 16 of 24 and we are still here for your energy and Nutrition! 🔥

Thriving Thursday!! Just when you thought you couldn’t make it another day he woke up one day 16 of 24 and we are still here for your energy and Nutrition! 🔥

12/15/2021

How are you getting through hump day?! A little chocolate never hurt nobody especially dark chocolate spice it up 🤤

How are you getting through hump day?! A little chocolate never hurt nobody especially dark chocolate spice it up 🤤

Videos (show all)

You’re favorite healthy friendly smoothie bar

Products

Protein smoothies, pre/post workout/ high protein coffee

Payment Options

Amex Cash Mastercard Visa

Address


Rio Grande Plaza 1500 Route 47
Rio Grande, NJ
08242

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 10am - 4pm
Sunday 10am - 2pm
Other Coffee Shops in Rio Grande (show all)
Avalon Coffee in Rio Grande Avalon Coffee in Rio Grande
3167 Rt 9 South
Rio Grande, 08242

Mike Nester and Sean Ford opened Avalon Coffee Co. doors the summer of 1994. Our philosophy is simple, like the cool beaches of Avalon. Do everything humanly possible to provide the absolute highest quality products.