Full and Flowing

Maria Annette Manning

Central Park today! 🥶🥶🥶🥶🥶 Baby it’s Cold out there 🗽🇺🇸🍎

Absolutely gorgeous ❤️ 😍

"Been making this for almost 15 years and I've developed quite the following of family, friends, and neighbors asking when I am making the next batch! It's such a hit during the holiday season."

Recipe 😋👇💬

Crockpot sausage and peppers. I love this quick & easy recipe and it’s a treat for Beginners.... Must express something to keep getting my recipes.... Thank you
Recipe in (c.o.m.m.e.n.t).

No fruit, unless it’s berries in moderation...
No wheat
No sugar
No grains
No pasta
No potatoes
No rice
No beans
No starches
No milk as it’s loaded with sugar. ( unsweetened almond milk is recommended.)
Full Meal plan in first Comment.