Connected Sleep Solutions

Questions about how to establish a calming, connecting bedtime routine? Wondering what goes into a good routine? Check out my new blog post! https://connectedsleepsolutions.com/blog/make-bedtime-the-best-time/

Are you currently bed-sharing and not loving it? Are you ready to make a change, but not sure how to do it in a way that's gentle and respectful? Join my FREE live event in my private facebook group on Friday to learn more!

Here's what we'll cover:
➡ preparing your child for the upcoming change
➡ adjusting your bedtime routine to set them up for success
➡ supporting your child emotionally

What we won't cover:
◦ How it will feel to sleep without an elbow in your side or a foot in your face all night long
◦ The impact an easier bedtime will have on your most important adult relationships
◦ The tasks you can accomplish during the day after a full night of sleep

Here's a little progress report from my latest client. This little girl is rocking it! She was clearly ready for this change, and so were her parents.

Are you ready to make some changes with your little one's sleep? I'd love to help you create a customized plan for your child's needs that aligns with your parenting philosophy. Then, I'll be there to support you on the journey! Reach out if you'd like to give your little ones (AND YOURSELF) the gift of better sleep before the year is done.

Hello! This page has been quiet for quite a while, but I'm planning to be more active here. For those who don't know, I've pivoted my business and am no longer serving families as a postpartum doula. I am now a certified pediatric sleep consultant and absolutely loving it! If you need any help with your little ones' sleep, please feel free to reach out on my website. And if you have friends who are struggling, please send them my way! I'd love to help.
https://connectedsleepsolutions.com/

Here are some thoughts about safe travel with a baby.

Why I’ll always buy an extra seat - PeanutMom.com Many parents do it: fly with their baby in their lap on an airplane. Hell, I've even done it. But after my eyes were opened to the risk I was taking with m

Do you want to know how to develop creativity, focus, and problem-solving skills in your child? You can start by creating an environment that encourages independent play. Better yet, follow the AAP recommendations and don't introduce screen time before 2 yrs old. Here's a great post on how to get started.

How to Raise a Low Media Child (Without Going Insane) | Mama Natural Screen time in excess can be harmful to infants and toddlers. Luckily there IS a way to have a low media (or media free) child without losing your mind.