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Welcome to Achieve Coaching's face book fan site. Need some training advice or guidance? check out my webpage at www.achieversports.com
So cancel that.... The website is now iachievesports.com!!!
Achieve Coaching is getting a face lift. The website is very much in progress, but check it out at www.achieversports.com Keep checking back often to see the latest details!
Welcome to Achieve CoachingAchieve Your greatest fitness! Achieve Coaching was started as a vision to help athletes of all abilites to achieve their fitness goals. Achieve Coaching takes 15 years of experience and scientific principles to empower everyone...
Vive Le Tour de France!!! What a great tour this year, amazing racing and lots of riders truly showing how beautiful a sport cycling can be.
07/21/2011
how you win a bicycle race!!
Thor Hushovd wins Stage 16 of the Tour de France - Evans and Contador gain time Full Highlights at http://procyclingtv.com/video-highlights-2011-tour-de-france-stage-16/
If you love cycling, follow this link!
Not sure what to do about a workout? Well read this...
some simple views on nutrition!!
A cool post / article about caloric deficit and its relation to training and racing
A post about how to organize weekly training
A case study and an interesting read for this weeks blog posting. Check it out!
Like Single Speed Mtb'ing??? Read this article for its training benefits!
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