Hope Kit
Join us to learn the best ways to be giving sunshine to your loved ones.
In our darkest hours, when we feel like giving up, sometimes the only way we survive is through our loved ones giving sunshine to us to help light our way.
06/11/2024
Not knowing what to say to someone grieving is a common fear shared by many.
It’s important to focus on how you show up in someone’s life. Your presence is the most important way you can support anyone moving through grief. Your words will likely have little negative impact if coming from a place of good intention.
But it can be helpful to have a few key phrases on hand to make you feel more comfortable and help the person grieving feel more comforted.
These words differ based on the relationship and situation, so keep that in mind.
Please remember that everyone deals with grief differently. It’s always better to ask how you can best support them in their time of need rather than guessing.
Save this post to help you with future situations.
For more tips and help on supporting others follow .hopekit
05/19/2024
Song of the Week
- Visiting Hours by Ed Sheeran -
Favorite Lyrics
“And I will close the door, but I will open up my heart. And everyone I love will know exactly who you are. Cause this is not goodbye, it is just till we meet again.”
Ponder on this song this week as you go through your routines. Remember you’re not alone❤️
05/17/2024
Way Seven:
Celebrate Life
While it’s important to honor your loved one, and to live your life, it’s also important to celebrate the life your loved one lived. Take the day and turn it into something positive to celebrate the life they lived and to keep their memory alive.
For more helpful tips go to our website hopekit.com (link in bio) where we have lots of resources to help you in your grieving process
05/16/2024
Way Five & Six:
Give Yourself Time
Everyone’s grieving process is different, you might take longer than others to grieve your loved one and that’s okay! Don’t compare your grief to others. They say time heals wounds, so give yourself the time you need.
Live Your Life
Your loved one wouldn’t want your life to stop because of what happened to them. It’s important to live your life while keeping them in your heart and memories.
For more helpful tips go to our website hopekit.com (link in bio) where we have lots of resources to help you in your grieving process
05/15/2024
Way Three & Four:
Do Something To Honor Your Loved One
We want to honor our loved one’s memories. Think of things that your loved one would want to have honor their memory.
Reach Out For Support
It’s important to reach out for support and help during this time in your life. Losing a loved one is hard and is something you shouldn’t have to go through alone.
For more helpful tips go to our website hopekit.com (link in bio) where we have lots of resources to help you in your grieving process
05/14/2024
Way Two:
Talk About Your Loved One
One of the best ways to cope and start your healing journey is to talk about your loved one. It’s important to remember they’re still apart of your life and in your heart.
For more helpful tips go to our website hopekit.com (link in bio) where we have lots of resources to help you in your grieving process
05/13/2024
Way One:
Acknowledge Your Feelings
It’s important to acknowledge your feelings instead of bottling them up. Find something that helps you acknowledge your feelings and process them.
For more helpful tips go to our website hopekit.com (link in bio) where we have lots of resources to help you in your grieving process
03/26/2024
3 Inspiring Takeaways from Our Presentation at the BYU Loss Conference Last Friday
Hey everyone!
Last Friday, my wife Kirsten and I had the honor of presenting at the BYU Loss Conference, and it was truly a blessing to share our journey with all of you. Here are three powerful takeaways that we're still reflecting on:
1️⃣ Embracing Death Anniversaries and Holidays with Intention: We discussed the importance of embracing anniversaries and being intentional about how we approach them. Through our own experiences, we've learned that these moments can be profound opportunities for healing and growth when we approach them with mindfulness and intention.
2️⃣ Finding Strength Through Faith: We shared how God's hand has guided us and provided strength on our healing journey. His presence has been a source of comfort and reassurance, helping us navigate even the darkest of times with hope and resilience.
3️⃣ Our Experience Offers Gifts to Others: Just like throwing a stone in a pond, our experiences create ripples that extend far beyond ourselves. By embracing our journey and sharing our stories, we've been able to offer gifts of healing and support to others who may be struggling. It's been an honor and a blessing to witness the impact of our experiences as they ripple out and touch the lives of others.
As we continue on our paths towards healing and growth, let's remember the power of our stories and the ripple effect they have on those around us. Together, with faith and intention, we can find strength and offer hope to others who may be walking a similar path.
Blessings,
Jason & Kirsten Clawson
03/19/2024
Hey there, fellow therapists, social workers, school counselors , and case managers!
Get ready for an exciting game that combines the power of play with therapeutic learning. Introducing a fun and interactive way for kids, tweens, and teens to grasp clinical terms while having a blast!
Inspired by the design philosophy of the Hope Kit, this game infuses creativity, positivity, and encouragement into every aspect.
Please share the word, and come get your set of your own.
-Jason
Teens and Tweens Therapy Game, Coping Skills Exploration, Mental Health, Therapy Tools, Therapy Ice Breaker, Emotional. Kids Therapy Game - Etsy This Learning & School item is sold by HopeKitGoods. Ships from American Fork, UT. Listed on Mar 5, 2024
03/06/2024
Hey Everyone. We have some Exciting News!
We're thrilled to announce the grand opening of "Hope Kit Goods" on Etsy, your one-stop shop for healing and happiness! Dive into our curated collection, featuring grief hope kits to guide you through tough times, pretherapy essentials to prep for therapy with ease, and the fantastic card game "Funny Side Up" – making learning clinical terms a breeze!
Your support means the world to us. Explore our shop at https://hopekitgoods.etsy.com, spread the word, and let's journey towards healing together.
Don't forget to leave a review and share your thoughts!
"The Hope Team"
https://hopekitgoods.etsy.com
HopeKitGoods - Etsy Shop "Hope Kit: Empowering Products for Positive Living" by HopeKitGoods located in American Fork, Utah.
02/06/2024
Hello Friends and Loved One's
I'm thrilled to announce that I am now accepting new clients for therapy, and there's no waitlist! Plus, I have some exciting news to share—I now offer in-office appointments in Orem, Utah.
Additionally, I am pleased to inform you that I am now in-network with the following insurance companies: Cigna, Aetna, and Optum. as well as working with Church Leaders (Bishops & Pastors).
Whether you or someone you know is seeking support with Grief, addiction, trauma, depression, anxiety, grief coaching (for families and individuals), or therapy for teens, you can begin working with me right away.
Here's what you can expect from Jason Clawson:
📞 Telehealth (Online) for Your Convenience: Access therapy from anywhere in Utah
💲 Affordable Care: Sessions start at just $120.
🌳 16 Years of Therapy Experience: Rooted in years of diverse and enriching professional practice.
Please feel free to share my contact details or refer someone who could benefit from therapy. You can call me, email or PM me to start the healing journey for individuals in need.
Your support in spreading the word is greatly appreciated!
Warm regards,
Jason Clawson, CMHC
[email protected]
801-368-8125
https://valleyinsighttherapy.com/
01/31/2024
🌟 **Exciting Day at Lehi High School with Pretherapy!** 🌟
Hey everyone! Last week, we had an incredible opportunity to share the unique and transformative journey of Pretherapy at Lehi High School's community event. It was a day filled with insightful conversations, laughter, and learning.
Our team set up a vibrant, inviting booth where we introduced students, teachers, and parents to our groundbreaking 6-week pretherapy training program. The buzz was all about how Pretherapy turns the often-daunting prospect of therapy into a fun, engaging, and truly healing journey.
We showcased our Pretherapy box – a compact treasure trove of activities, tools, and resources designed to prepare individuals for therapy. It's packed with humor, warmth, and innovative approaches to tackling mental wellness. The interactive demos were a hit! Participants got a firsthand experience of how Pretherapy makes the preparation for therapy not just easy, but enjoyable too.
What truly stood out was the openness and eagerness of the Lehi High community to embrace new methods of addressing mental health. We had heartfelt discussions, shared stories, and even some laughs about the quirky aspects of our journey toward healing.
Our message was clear: Therapy doesn’t have to be intimidating. It can be a path filled with light-hearted moments, growth, and self-discovery. And Pretherapy is here to guide you through each step with a smile!
A big thank you to Lehi High School for hosting us and to everyone who joined us today. Your enthusiasm and willingness to explore new paths in mental wellness are what drive us. Together, we're breaking the stigma, one laugh and one healing step at a time!
🌈💪
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Provo, UT
84601