Strides with Kristen

Strides with Kristen

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Runner | Therapist | Mainer

06/18/2026

πŸ‘‡drop em in the commentsπŸ‘‡
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Follow Kristen Gingrich for more running content
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Follow my alter ego Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.
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06/18/2026

Find all your mom trauma needs met over at Kristen Gingrich LCSW, CADC, CCS πŸ˜…
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Follow Kristen Gingrich for more running content
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Follow my alter ego Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.
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06/18/2026

The way that any of these kids could absolutely SMOKE ME on a 400m dash in their Nike dunks πŸ’€
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Follow Kristen Gingrich for more running content
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Follow my alter ego Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.
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06/17/2026

Tag that friend πŸ’€πŸ˜‰
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Follow Kristen Gingrich for more running content
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Follow my alter ego Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.
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06/17/2026

Like remember all those times I faked being sick so I got get out of the track runs???! Yeahhhhhh good times. Sorry Mr. B πŸ’€
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Follow Kristen Gingrich for more running content
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Follow my alter ego Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.
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06/17/2026

10/10 recommend getting a group of friends together to run the track at whatever each person needs just to body double πŸ‘πŸ‘
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Follow Kristen Gingrich for more running content
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Follow my alter ego Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.
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06/16/2026

I will avoid the garmin tan line at all costs πŸ˜…πŸ˜…
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Follow Kristen Gingrich for more running content
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Follow my alter ego Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.
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06/15/2026

It’s like doing a Jell-O shot in the middle of a run and I’m so glad that was my last one in my stock.
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Follow Kristen Gingrich for more running content
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Follow my alter ego Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.
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06/14/2026

Give me hot, sunny days because winter is LONG.

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In therapy and want to go deeper between sessions? Healing: A Journal for Therapy is available in my bio or comment JOURNAL and I’ll DM you the direct link!
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Follow Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.

And follow Kristen Gingrich for more running content
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Just a reminder: Social media isn’t a substitute for professional help. This content is for entertainment purposes only πŸ’•
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06/13/2026

Sunnyside Run Club for the win! 🫢
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Follow Kristen Gingrich for more running content
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Follow my alter ego Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.
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