Eats with Pride

Hi friends & neighbors! 👋
Putting this out there as we head into the new year: I’m currently accepting new clients for nutrition coaching!

I help everyday active people and recreational athletes feel better, have more energy, and build realistic, sustainable wellness habits—nothing extreme or all-or-nothing. Most of my services are covered by insurance, which makes this support way more accessible than people realize.

If you’ve been thinking about your wellness goals for 2026 send me a message for more info. Know someone who is looking for nutrition guidance? Share this post!

carrying this energy into my next lap around the sun: playful, present and a little unhinged 🤭✌🏻🎂🍰🧁💕

snow day brunch lately 🥰

If you haven’t added diced up local apples, walnuts and Greek yogurt over blueberry frozen waffles to your fall breakfast rotation yet, here to remind you to get to it 👌🏻🙃

move over monogrammed tote bags, personalized, hand carved zucchini are the new must have💁🏻‍♀️

My mom has grown a Hillary zucchini for me since before I can even remember, one of my favorite late season treats 😆🥰🙃

embracing fall, on my plate. 👻🎃Local kale, apples, squash, high protein crispy air fryer tofu, original hommus, pumpkin seeds.

Wanna talk about how to balance your plate?? My nutrition coaching services are covered by insurance - click the link in my bio or dm me, let’s chat ☺️✌🏻

build your bones 🦴 lots of clients I work with are looking for ways to bump up their calcium intake. Here are some ways to find it without just loading up on fortified orange juice. What’s something you’re looking for when you’re on your grocery run? Let’s not let micronutrients get lost in this macro focused world.

Nothing beats a happy, healthy gut! #ad @gutzyorganic makes meeting fiber goals delicious and easy 👉🏻stock up @ your local retailer’s produce grab and go cooler! #gutzypartner #agutzyaday #begutzy #eatswithpride #dietitian #gutzy #gutzyorganic

It was a GGutzy Organicsummer!!!

Everybody knows fiber helps with staying regular 💩 but DYK it can also influence and promote a better mood? Give me all of it! Meeting my fiber and mood goals with high fiber @gutzyorganic happy gut health snacks. Stocking up for every single remaining beach day there is, you should too 💋 #ad #gutzypartner #agutzyaday #begutzy #gutzy

If it ain’t broke, don’t fix it.💁🏻‍♀️ Basic girl avocado everything toast with hbe + olive oil. And a *local* apple bc it’s fall. So. 🥑🍏