The Form Lab

This June, we’re celebrating Patti as our member of the month! You can typically find her in a 6 PM class and she always brings the energy to Wednesday TRX with 💪

We love when clients refer their friends and family, and we love the community that's fostered within our walls. A special shoutout to Coach Lucia and Coach Louise for their uplifting, empowering, girl power energy and music 🙌

Find Patti’s responses and more Client Features on our website. Thank you for being here, Patti!

This is what happens when a Gen Z runs the IG 🤭🙋‍♀️

All love to Sarah and my non Gen Z friends… and most importantly form 💪💛

Show some love for TFL and enter a chance to win a $50 account credit! We value your feedback and are always striving to be better! And THANK YOU!! ❤️❤️

The winner will be drawn June 15th!

Click the link in our bio for the google review link!

Meet Shelby, one of our newer weekend yoga instructors! Haven't gotten the chance to flow with her yet? She's typically on the schedule teaching Yin on Saturdays and Slow Flow on Sundays at 11. 🧘‍♀️

Haven’t tried a class with Shelby yet? She said it best herself: she likes to incorporate meditation, asana, and pranayama. Perfect for a weekend reset 💛 she's also a major dog lover! 🐾

We are excited to announce our partnership with located conveniently in Falmouth! 🧖‍♀️

As a client of Maine Laser & Aesthetics, you receive a 25% off discount on one service and promotional rates on group class memberships!

Clients of TFL receive 15% off all services at MLA!

With MLA dedicated to putting your best face forward and TFL focusing on your best form, we think this partnership will make you feel like a star ⭐️

Discover the missing piece of your wellness journey! We're excited to announce our partnership with Elyse Emery of , offering personalized Nutritional Therapy to TFL clients. Explore her 60-minute consultations and learn more on our website! 🍽️🍓💪

Please join us in congratulating Kevin, our May Member of the Month! 👏 As a regular participant in the 9 AM Formula class and new client of .alexromano, Kevin brings a burst of energy to the gym. 💥

We're grateful for his positive attitude, and it's clear he feels at home with us! Kevin's responses highlight the impact of group classes on his physical and mental well-being. 💪⭐️

Explore Kevin's story and more Client Features on our website for inspiration. Keep shining, Kevin! 💛