Optimal Health

🍜Coconut Curry Ramen 🍜

Green Goddess Grilled Cheese Sandwich 🥪

Thai-style broccoli fried rice
Packed with protein and low in calories, this speedy broccoli rice dish is full of exciting texture and flavour, with punchy chilli, zingy lime, crunchy veg and peanuts.

Salmon fajitas

Fettuccine alfredo
A quick and easy midweek pasta treat for four. Butter and parmesan cheese are essential for fettuccine alfredo, so don't skimp on them!

Corned beef hash

Healthy salmon pasta
Make your next salmon pasta dish really creamy (but still healthy) with reduced-fat crème fraîche. Peas and dill add greenery, and there's lemon zest for freshness.

Tofu piccata

Vegan lentil burgers
Check out this quick and easy vegan burger recipe with spicy lentils. Ready in just 30 minutes, these punchy patties make a simple summer recipe for four.

Pork medallions