Flo yoga studio

flo is a premier yoga & sculpt studio offering hot & unheated classes in the south hills, Pittsburgh. Clair!

We focus on tending to all parts of your wellness; offering
a diverse range of yoga & strengthening sculpt classes for all levels, ages, and abilities. Pittsburgh's Premier hot yoga studio located inside South Hills Village Mall in Upper St. Our studio offers a diverse range of classes designed to suit all levels, ages, and abilities.We invite you to join our inclusive community, where every practice is a step towards finding a more balanced, empowered you!

05/22/2026

We love you Dara 🥹🤍

As we get excited to launch our founding memberships this weekend for stu number two, we thought we would ask the founder of flo studios Dara Lisanti Weber about what flo means to her!

05/21/2026

flo in June ✨

•6/6 - endurance flo with (live on app)
•6/13 - pride celebration all day long for
•6/14 - LBE Method pop up (live on app 5/22)
•6/26 - PULSE IT OUT with .antuchas + (DROP 6/1 VIA LINK ON WEB + INSTAGRAM)
•6/28 - HOT GIRL WALK CLUB | the strip (sign up on the schedule / FREE)

05/20/2026

GIVEAWAY ALERT… one of you is about to become our FIRST dual studio member 👀✨

we’re giving away ONE MONTH of unlimited dual studio access to both the south hills + the strip before memberships officially launch. all the classes, all the heat, all the vibes.

to enter:
♡ like this post
♡ share to your story
♡ tag 3 friends you want to flo with
♡ extra tags = extra entries

entries close may 21 + winner announced may 22 ✨
membership becomes valid opening day of flo | the strip

good luck

05/18/2026

A weekend full of movement, connection, and the reset we didn’t know we needed 🤍✨

Wow! We are so incredibly grateful for the love, support, and energy shared among such amazing women this weekend.

It has been so special getting to grow, heal, and step into our best selves together here on our retreat in Miami 🥹

05/15/2026

a very limited little surprise is dropping BEFORE founding memberships for flo in the strip 👀

before we release our exclusive founding memberships for flo in the strip on the 25th… we’re doing something a little crazy.

on SUNDAY, MAY 24 at 11 AM, a super limited quantity of special pricing will drop first. like… very limited. once they’re gone, they’re gone.

BUT — access is password protected.
and the only way in is through the waitlist.

no password = no access.

this drop happens BEFORE founding memberships officially launch, so if you want first dibs + the best pricing possible… you know what to do ✨

join the waitlist now. link in bio.

05/14/2026

flo HGWG in the strip is our monthly community
walk + yap with the girls 👟

join us on May 24 at 10 am • sign up on the app ✨

05/12/2026

Do you want the house tour? 💁‍♀️

Construction is well under way for stu number 2.

What are you most looking forward to?!

#

08/16/2025

Did you know…?

In order to deepen your education, you will receive 5 FREE classes at flo when you sign up for Pilates teacher training.

When you sign up for a Workshop, you get 3!