Athlete Recovery Lounge by SP+S

Athlete Recovery Lounge by SP+S

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Highly recommend Jamie, massage therapist @ Athlete Recovery Lounge... McKelvey Road , Braddock Hills location! ๐Ÿคฉ
Parents, professionals, wellness-minded gurus, caretakers, athletes, or anyone simply in need of mental and physical health benefits are all invited to the ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ž ๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐‹๐จ๐ฎ๐ง๐ ๐ž!

The ๐Ÿƒโ€โ™‚๏ธ Athlete Recovery Lounge by SP+S is a ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ-๐˜ฅ๐˜ณ๐˜ช๐˜ท๐˜ฆ๐˜ฏ, ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด-๐˜ฑ๐˜ณ๐˜ฐ๐˜ฎ๐˜ฐ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ฑ๐˜ข๐˜ค๐˜ฆ that encourages ongoing self-care and optimal performance by providing access to highly effective tools and various treatments.

When you book a session, you can expect:
- ๐™ฒ๐š•๐šŽ๐šŠ๐š›๐š•๐š’๐š๐š‘๐š ๐™ธ๐š—๐š๐š›๐šŠ๐š›๐šŽ๐š ๐š‚๐šŠ๐šž๐š—๐šŠ๐šœ ๐Ÿ”ฅ
- ๐™น๐š˜๐š˜๐šŸ๐šŸ ๐š๐šŽ๐š ๐™ป๐š’๐š๐š‘๐š (๐™ฟ๐™ฑ๐™ผ ๐š๐š‘๐šŽ๐š›๐šŠ๐š™๐šข)
- ๐šŒ๐š˜๐š•๐š ๐š๐šž๐š‹ ๐šŠ๐š—๐š ๐š‘๐š˜๐š ๐š๐šž๐š‹ ๐Ÿ’ฆ
- ๐™ฝ๐š˜๐š›๐š–๐šŠ๐š๐šŽ๐šŒ ๐šŒ๐š˜๐š–๐š™๐š›๐šŽ๐šœ๐šœ๐š’๐š˜๐š— ๐š๐š‘๐šŽ๐š›๐šŠ๐š™๐šข
- ๐™ท๐šข๐š™๐šŽ๐š›๐šŸ๐š˜๐š•๐šโ€™๐šœ ๐š๐š›๐šŠ๐šŒ๐š๐š’๐š˜๐š— ๐š๐š‘๐šŽ๐š›๐šŠ๐š™๐šข
- ๐šŠ๐š—๐š ๐š–๐šŠ๐š—๐šข ๐š˜๐š๐š‘๐šŽ๐š› ๐šŠ๐šŒ๐š๐š’๐šŸ๐šŽ ๐šŠ๐š—๐š ๐š™๐šŠ๐šœ๐šœ๐š’๐šŸ๐šŽ ๐š–๐š˜๐š๐šŠ๐š•๐š’๐š๐š’๐šŽ๐šœ.

Whether itโ€™s stress, looking youthful, acne struggles, body aches, hormones, exhaustion, or anything of the sort - the professionals at the Athlete Recovery Lounge are ready to help you ๐™จ๐™ฉ๐™–๐™ง๐™ฉ ๐™ฉ๐™๐™š ๐™๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ ๐™ฅ๐™ง๐™ค๐™˜๐™š๐™จ๐™จ. โœจ You may be surprised at the results after one visit! Find out for yourself!

๐Ÿ‘‰ Read more about the Athlete Recovery Lounge in the Sponsor Spotlight section of your June ๐Œ๐ฎ๐ซ๐ซ๐ฒ๐ฌ๐ฏ๐ข๐ฅ๐ฅ๐ž ๐‹๐ข๐ฏ๐ข๐ง๐  magazine.

๐Ÿ“ธ Photography by: Miaโ€™s Memorable Moments

#MurrysvilleLiving #Murrysville #MurrysvillePA
Athlete Recovery Lounge by SP+S is the best place to recovery from sports, workouts, or just a stressful week!
New business means new photos! Reach out now to schedule a time with me for some new or updated business photos! Social media makes up a lot of advertising nowadays...so it is crucial to have professional photos to promote your business!

Go check out Athlete Recovery Lounge! There are so many great services offered there. Here are the faces of the awesome team behind this place! Athlete Recovery Lounge by SP+S
We are extremely excited to welcome Dr. Bey to our practice!
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Dr. Bey is from the Monroeville area, graduating from Gateway High School. He went to play Division 1 football ๐Ÿˆ at Miami of Ohio (RB) then continued on to Palmer Chiropractic Florida.
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He will be practicing in both the Murrysville office and the Athlete Recovery Lounge by SP+S.
#athletesworkingonathletes #ARTcertified #sportschiro #injuryprevention #murrysville #braddock #startstuesdsy
Polycarbonate interior panels at Athlete Recovery Lounge by SP+S in Wilkinsburg! The stand-offs help add a more polished look to the space! We love working with these guys!

Weโ€™ve deconstructed Sports Performance and Spine by breaking down what it truly means to perform optimally. At our brand new state of the art Athlete Recovery Lounge, we optimize this vision with a membership based, high end day spa feel.

Operating as usual

11/18/2021

It might be chilly and rainy outside but we got the warmth and chill vibes inside the Lounge!

Get in here this weekend:
Thursday 2:30pm-7pm
Friday 11:30am-4pm
Saturday 10am-1pm (closing early for Wim Hof class)
Sunday 8:30am-1pm

Photo cred: @sweatnetpgh

#pittsburgh #wellness #sauna #recoverharder #sportsperformanceandspine #weekend #fall #warmth #weather #vibes

It might be chilly and rainy outside but we got the warmth and chill vibes inside the Lounge!

Get in here this weekend:
Thursday 2:30pm-7pm
Friday 11:30am-4pm
Saturday 10am-1pm (closing early for Wim Hof class)
Sunday 8:30am-1pm

Photo cred: @sweatnetpgh

#pittsburgh #wellness #sauna #recoverharder #sportsperformanceandspine #weekend #fall #warmth #weather #vibes

11/17/2021

Do something fun and relaxing with your coworkers this year for your holiday celebration!!
The Lounge offers special private party pricing for groups. We can customize your recovery session to tailor your needs!

There are spots left to book, contact the Lounge for details & pricing!
412-723-2735

Photo cred: @sweatnetpgh

#wellness #holidays #relax #holidayparty #recover #pittsburgh #sauna #massagetherapy #stretchtherapy #hottub #coldtub #compressiontherapy #redlighttherapy

Do something fun and relaxing with your coworkers this year for your holiday celebration!!
The Lounge offers special private party pricing for groups. We can customize your recovery session to tailor your needs!

There are spots left to book, contact the Lounge for details & pricing!
412-723-2735

Photo cred: @sweatnetpgh

#wellness #holidays #relax #holidayparty #recover #pittsburgh #sauna #massagetherapy #stretchtherapy #hottub #coldtub #compressiontherapy #redlighttherapy

11/15/2021

A 30min stretch therapy session can leave you feeling ready to take on the week!

Make it a great Monday!

#wellness #recovery #everyBODY #stretchtherapy #pittsburgh #sportsperformanceandspine #opendaily #stretch30 #stretching #painfree #relaxed

A 30min stretch therapy session can leave you feeling ready to take on the week!

Make it a great Monday!

#wellness #recovery #everyBODY #stretchtherapy #pittsburgh #sportsperformanceandspine #opendaily #stretch30 #stretching #painfree #relaxed

11/12/2021

Pairing the deep-tissue vibrating massager with a sauna session will allow your muscles to release and relax, making for a much happier you!

#hyperice #hypersphere #massage #deeptissue #musclerelease #sauna #wellness #pittsburgh #recoverharder #sportsperformanceandspine

Pairing the deep-tissue vibrating massager with a sauna session will allow your muscles to release and relax, making for a much happier you!

#hyperice #hypersphere #massage #deeptissue #musclerelease #sauna #wellness #pittsburgh #recoverharder #sportsperformanceandspine

WHM Fundamentals Workshop by Scott Stone at Athlete Recovery Lounge by Sports Performance and Spine, McKelvey Extension Road, Pittsburgh, PA, USA | Wim Hof Method 11/12/2021

WHM Fundamentals Workshop by Scott Stone at Athlete Recovery Lounge by Sports Performance and Spine, McKelvey Extension Road, Pittsburgh, PA, USA | Wim Hof Method

Have you signed up yet for our #WimHof Fundamentals Workshop happening next week with Certified WHM Trainer Scott Stone?

Come learn the fundamentals of the Wim Hof Method and how to apply this practice to your life for transformation, resilience, and a whole bunch of loving life!

WHM Fundamentals Workshop by Scott Stone at Athlete Recovery Lounge by Sports Performance and Spine, McKelvey Extension Road, Pittsburgh, PA, USA | Wim Hof Method Join Scott Stone for the WHM Fundamentals Workshop at Athlete Recovery Lounge by Sports Performance and Spine, McKelvey Extension Road, Pittsburgh, PA, USA. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.

11/11/2021

The Athlete Recovery Lounge would like thank all of those who have served our country.

#veteransday #usa #pittsburgh #wellness

The Athlete Recovery Lounge would like thank all of those who have served our country.

#veteransday #usa #pittsburgh #wellness

11/10/2021

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

Link to sign up is in our bio above ๐Ÿ‘†๐Ÿป

#wimhofmethod #wimhof #pittsburgh #wellness #frozenyogi #wellness #breathe #sportsperformanceandspine

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

Link to sign up is in our bio above ๐Ÿ‘†๐Ÿป

#wimhofmethod #wimhof #pittsburgh #wellness #frozenyogi #wellness #breathe #sportsperformanceandspine

11/09/2021

Wake up.
Workout together.
Recover together.
Repeat.

Grab your friends and get in on this cycle!

#athleterecovery #wellness #pittsburgh #recovery #friends #normateccompressiontherapy #coldtubtherapy #sportsperformanceandspine

Wake up.
Workout together.
Recover together.
Repeat.

Grab your friends and get in on this cycle!

#athleterecovery #wellness #pittsburgh #recovery #friends #normateccompressiontherapy #coldtubtherapy #sportsperformanceandspine

11/08/2021

You ran the race.
You got the bling.
Now itโ€™s time to get your body recovered!

Check out the EQT Recovery Protocol:
15min Normatec Compression
3min Cold Tub/ 3min Hot tub 3x
30min sauna
10min JOOVV Red Light therapy
5min Hypervolt session

Individual 90min sessions are available at the Lounge daily. Use the MINDBODY app or call to schedule.

#pittsburgh #wellness #recovery #athleterecovery #sauna #contrasttherapy #coldtub #hottubtherapy #redlighttherapy #normateccompressiontherapy

You ran the race.
You got the bling.
Now itโ€™s time to get your body recovered!

Check out the EQT Recovery Protocol:
15min Normatec Compression
3min Cold Tub/ 3min Hot tub 3x
30min sauna
10min JOOVV Red Light therapy
5min Hypervolt session

Individual 90min sessions are available at the Lounge daily. Use the MINDBODY app or call to schedule.

#pittsburgh #wellness #recovery #athleterecovery #sauna #contrasttherapy #coldtub #hottubtherapy #redlighttherapy #normateccompressiontherapy

11/03/2021

Kick back in the most relaxing spot at the Lounge

#normatecrecovery #compressiontherapy #relax #wellness #lounge #pittsburgh #athleterecovery #sportsperformanceandspine

Kick back in the most relaxing spot at the Lounge

#normatecrecovery #compressiontherapy #relax #wellness #lounge #pittsburgh #athleterecovery #sportsperformanceandspine

11/01/2021

Running the EQT downtown on Sunday November 7?! Bring us your bib any day that week and get those legs feeling fresh again with a $10 Normatec Compression session!

Offer good 11/8 - 11/14
Can be stacked on top of other services

#wellness #running #pittsburgh #eqt10miler #normatecrecovery #compressiontherapy #athlete #everyBODY

Running the EQT downtown on Sunday November 7?! Bring us your bib any day that week and get those legs feeling fresh again with a $10 Normatec Compression session!

Offer good 11/8 - 11/14
Can be stacked on top of other services

#wellness #running #pittsburgh #eqt10miler #normatecrecovery #compressiontherapy #athlete #everyBODY

11/01/2021

The Wim Hof Method is coming to โญ๏ธPittsburghโญ๏ธ
.
๐ŸงŠRegistration is open and posted in our bioโ€ผ๏ธ
๐ŸงŠ$88 Early bird pricing ends 11/4
.
๐ŸงŠSaturday, November 20 from 1-5pm at the @recoverysps Lounge.
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๐ŸงŠPut yourself in the expert hands of Scott Stone @the.frozen.yogi certified WHM Instructor to learn the 3 pillars of the #wimhofmethod Breathing Technique, Cold Exposure & Commitment.
.
๐ŸงŠLearn how to utilize oxygen and cold exposure to optimize body and mind.
#wimhofmethod #wimhof #wimhoffbreathing #coldexposure #acclimatization #mentalfocus #outsideofcomfortzone #recoverharder

The Wim Hof Method is coming to โญ๏ธPittsburghโญ๏ธ
.
๐ŸงŠRegistration is open and posted in our bioโ€ผ๏ธ
๐ŸงŠ$88 Early bird pricing ends 11/4
.
๐ŸงŠSaturday, November 20 from 1-5pm at the @recoverysps Lounge.
.
๐ŸงŠPut yourself in the expert hands of Scott Stone @the.frozen.yogi certified WHM Instructor to learn the 3 pillars of the #wimhofmethod Breathing Technique, Cold Exposure & Commitment.
.
๐ŸงŠLearn how to utilize oxygen and cold exposure to optimize body and mind.
#wimhofmethod #wimhof #wimhoffbreathing #coldexposure #acclimatization #mentalfocus #outsideofcomfortzone #recoverharder

09/15/2021

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Check out this special from @recoverysps (Athlete Recovery Lounge).
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#Fitness #Exercise #StrengthTraining #ExerciseLife #FitnessOfInstagram #workout #health #fit #training #fitnessmotivation #strong #muscle #nutrition #gains #determination #fitlife #silentvictory #goals #beastmode #fitfam #youthfitness #lifestyle #jiujitsu #bebetter #healthylifestyle

08/25/2021

Wanna enjoy some R&R during the best upcoming season of the yearโ€ฆ..FOOTBALL SEA*ON!
๐Ÿˆ ๐Ÿˆ ๐Ÿˆ

Get your friends together for a private session at the Lounge where you can use our compression, hot & cold tubs, saunas, red light room, hypervolts, etc to get you the ultimate chill experience!

Call the Lounge to set up your session! And ask about our add on therapies!!
412-723-2735

#recoverharder #fantasyfootball #sportsperformanceandspine #coldtub #hottub #saunas #pittsburgh #redlighttherapy #privatesession #relax #chill #recover

Wanna enjoy some R&R during the best upcoming season of the yearโ€ฆ..FOOTBALL SEA*ON!
๐Ÿˆ ๐Ÿˆ ๐Ÿˆ

Get your friends together for a private session at the Lounge where you can use our compression, hot & cold tubs, saunas, red light room, hypervolts, etc to get you the ultimate chill experience!

Call the Lounge to set up your session! And ask about our add on therapies!!
412-723-2735

#recoverharder #fantasyfootball #sportsperformanceandspine #coldtub #hottub #saunas #pittsburgh #redlighttherapy #privatesession #relax #chill #recover

08/23/2021

Check out our NEWEST level of membership!!

Level 3 includes our IV Drip Therapy!
๐Ÿ’ง ๐Ÿ’ง ๐Ÿ’ง

You can find out memberships online at the MINDBODY app under โ€œSports Performance & Spineโ€
Or by calling the Lounge!

#sportsperformanceandspine #athleterecovery #driptherapy #ivtherapy #pittsburgh #membership #wellness #recovery #recoverharder

Check out our NEWEST level of membership!!

Level 3 includes our IV Drip Therapy!
๐Ÿ’ง ๐Ÿ’ง ๐Ÿ’ง

You can find out memberships online at the MINDBODY app under โ€œSports Performance & Spineโ€
Or by calling the Lounge!

#sportsperformanceandspine #athleterecovery #driptherapy #ivtherapy #pittsburgh #membership #wellness #recovery #recoverharder

Photos from Athlete Recovery Lounge by SP+S's post 08/20/2021

IV THERAPY SPECIAL!!!
โ—๏ธโ—๏ธโ—๏ธโ—๏ธ

We are offering our Tier 1 Drips for $99 at the Lounge until Monday 8/23!

Check out our menu & schedule your drip THIS WEEKEND!
๐Ÿ’ง ๐Ÿ’ง ๐Ÿ’ง

Appointments are available:
Saturday 10am-1pm
Sunday 9am-1pm
Monday 2pm-7pm
๐Ÿ’ง ๐Ÿ’ง ๐Ÿ’ง

Use the MINDBODY App under โ€œSports Performance & Spineโ€ or call the Lounge to schedule!
412-723-2735

#recovery #vitamins #ivtherapy #sportsperformanceandspine #pittsburgh #recoverharder #wellness #relax

08/18/2021

Been looking to boost collagen production, reduce the appearance of lines and wrinkles, shrink pores, and reduce inflammation??!!

Now is the time to try our NON-INVASIVE CryoSkin treatment!

Donโ€™t miss out on this DEAL! โšก๏ธ

$99 CryoSkin Facials to purchase from 8/18 - 8/31! Can be purchased online using the MINDBODY app or by calling the Lounge!

#cryoskin #spa #wellness #beauty #facial #pittsburgh #sale #antiaging #noninvasive #collagen #betteryou #lookgoodfeelgood

Been looking to boost collagen production, reduce the appearance of lines and wrinkles, shrink pores, and reduce inflammation??!!

Now is the time to try our NON-INVASIVE CryoSkin treatment!

Donโ€™t miss out on this DEAL! โšก๏ธ

$99 CryoSkin Facials to purchase from 8/18 - 8/31! Can be purchased online using the MINDBODY app or by calling the Lounge!

#cryoskin #spa #wellness #beauty #facial #pittsburgh #sale #antiaging #noninvasive #collagen #betteryou #lookgoodfeelgood

08/16/2021

Want to amp up your recovery game? Become a Lounge member on Level 2 and get TEN recovery sessions a month!

Thatโ€™s only $15 per 90min recovery session per month to utilize ALL of the Lounge modalities!
๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ

#recoverharder #level2 #sportsperformanceandspine #recovery #normateccompression #coldtub #saunas #joovvlighttherapy #hypervolts #pittsburgh

Want to amp up your recovery game? Become a Lounge member on Level 2 and get TEN recovery sessions a month!

Thatโ€™s only $15 per 90min recovery session per month to utilize ALL of the Lounge modalities!
๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ

#recoverharder #level2 #sportsperformanceandspine #recovery #normateccompression #coldtub #saunas #joovvlighttherapy #hypervolts #pittsburgh

08/13/2021

Itโ€™s here!!!
Our doors are opening for IV Drip appointments on August 19!!

You can take advantage of our SPECIAL PRICING starting TODAY using the MINDBODY App or by calling the Lounge!

This special wonโ€™t last long..so call and purchase your drip before itโ€™s gone!!!

You can check out our full drip menu using the MINDBODY app and donโ€™t forget to follow @pittsburgh_drip on Instagram!

#ivtherapy #recoverharder #recovery #sportsperformanceandspine #pittsburgh #drip #412

Itโ€™s here!!!
Our doors are opening for IV Drip appointments on August 19!!

You can take advantage of our SPECIAL PRICING starting TODAY using the MINDBODY App or by calling the Lounge!

This special wonโ€™t last long..so call and purchase your drip before itโ€™s gone!!!

You can check out our full drip menu using the MINDBODY app and donโ€™t forget to follow @pittsburgh_drip on Instagram!

#ivtherapy #recoverharder #recovery #sportsperformanceandspine #pittsburgh #drip #412

08/13/2021

All of our memberships include our 90min recovery sessions....which include all of the Lounge modalities!!

You can move about the Lounge freely to choose which modalities you want to use to customize your recovery session.

The level 1 membership includes FOUR of these a month; so think ONCE a week. Your body deserves 90min a week to decompress and get feeling fresh again!

#recoverharder #sportsperformanceandspine #athleterecovery #pittsburgh #everyBODY #wellness #spa #lounge #joovvlight #normateccompressiontherapy #hypervolts #coldtub #hottubtherapy #sauna

All of our memberships include our 90min recovery sessions....which include all of the Lounge modalities!!

You can move about the Lounge freely to choose which modalities you want to use to customize your recovery session.

The level 1 membership includes FOUR of these a month; so think ONCE a week. Your body deserves 90min a week to decompress and get feeling fresh again!

#recoverharder #sportsperformanceandspine #athleterecovery #pittsburgh #everyBODY #wellness #spa #lounge #joovvlight #normateccompressiontherapy #hypervolts #coldtub #hottubtherapy #sauna

08/11/2021

โ—๏ธLIMITED TIME SPECIAL โ—๏ธ

Add on an InBody Body Analysis to any recovery session for just $10!!!

Offer wonโ€™t last long so call and schedule your appointment or book on the MINDBODY app NOW!!

#athleterecovery #lounge #inbody #recoverharder #pittsburgh #wellness #bodycomposition #sportsperformanceandspine #special #limitedtimeoffer

โ—๏ธLIMITED TIME SPECIAL โ—๏ธ

Add on an InBody Body Analysis to any recovery session for just $10!!!

Offer wonโ€™t last long so call and schedule your appointment or book on the MINDBODY app NOW!!

#athleterecovery #lounge #inbody #recoverharder #pittsburgh #wellness #bodycomposition #sportsperformanceandspine #special #limitedtimeoffer

08/04/2021

Our doors have been open for just under 8 months and we have been so fortunate to have some of the best clients around the Pittsburgh area!

We are a small business that has been striving to support your fitness and wellness goals through our variety of therapy options. We appreciate your continued support!

In short we want to say a BIG THANK YOU for making the Athlete Recovery Lounge your local wellness and relaxation spot!

#sportsperformanceandspine #athlete #wellness #pittsburgh #athleterecovery #spa #cryoskin #massagetherapy #chiropractic #facials #sauna #joovvredlighttherapy #normateccompression #hyperice #cupping #stretchtherapy

Our doors have been open for just under 8 months and we have been so fortunate to have some of the best clients around the Pittsburgh area!

We are a small business that has been striving to support your fitness and wellness goals through our variety of therapy options. We appreciate your continued support!

In short we want to say a BIG THANK YOU for making the Athlete Recovery Lounge your local wellness and relaxation spot!

#sportsperformanceandspine #athlete #wellness #pittsburgh #athleterecovery #spa #cryoskin #massagetherapy #chiropractic #facials #sauna #joovvredlighttherapy #normateccompression #hyperice #cupping #stretchtherapy

07/28/2021

Meet Jamie,๐Ÿ™‹โ€โ™€๏ธ๐Ÿ’ซlicensed massage therapist!
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Jamie is a graduate of the Community College of Allegheny County massage therapy program. She employs a mix of myofascial release, deep tissue massage, and trigger point therapy to bring about improved function, faster recovery, and pain relief. Jamieโ€™s style can be described as dynamic; combining massage techniques and cupping with client movement to achieve results. She works with your tissue, not against it, to release areas of restriction and pain without causing your muscles to guard further.
Jamie is experienced in addressing common soft tissue conditions and sports injuries as a Physical Therapist Assistant at an outpatient PT clinic. As a dual-licensed LMT and PTA, she has an excellent understanding of anatomy and kinesiology which she uses to inform her approach to bodywork. She is passionate about empowering her clients with knowledge in order to help them achieve their athletic and functional goals.
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This means MORE ๐Ÿ”ฅ massage therapy hours ๐Ÿ™ at the Lounge!!
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Tuesdays 9-1
Thursdays 2-7
Sundays 9-1
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Schedule on our MindBody app under โ€œSports Performance and Spineโ€ or call us 412-723-2735โ€ผ๏ธ

Meet Jamie,๐Ÿ™‹โ€โ™€๏ธ๐Ÿ’ซlicensed massage therapist!
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Jamie is a graduate of the Community College of Allegheny County massage therapy program. She employs a mix of myofascial release, deep tissue massage, and trigger point therapy to bring about improved function, faster recovery, and pain relief. Jamieโ€™s style can be described as dynamic; combining massage techniques and cupping with client movement to achieve results. She works with your tissue, not against it, to release areas of restriction and pain without causing your muscles to guard further.
Jamie is experienced in addressing common soft tissue conditions and sports injuries as a Physical Therapist Assistant at an outpatient PT clinic. As a dual-licensed LMT and PTA, she has an excellent understanding of anatomy and kinesiology which she uses to inform her approach to bodywork. She is passionate about empowering her clients with knowledge in order to help them achieve their athletic and functional goals.
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This means MORE ๐Ÿ”ฅ massage therapy hours ๐Ÿ™ at the Lounge!!
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Tuesdays 9-1
Thursdays 2-7
Sundays 9-1
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Schedule on our MindBody app under โ€œSports Performance and Spineโ€ or call us 412-723-2735โ€ผ๏ธ

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What we are all about: Recovery

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2924 McKelvey Road
Pittsburgh, PA
15221
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