Sibling Rx

For some, heart health isn’t just a profession, it’s personal ❤️

After watching his father suffer a heart attack at just 38 and undergo bypass surgery at 42, Diamond Fernandez made it his mission to help others change their trajectory.

Now? His father is celebrating 80! and serving as living proof of what’s possible

The goal: prevent heart disease before it becomes a crisis and when possible, help reverse the disease process.

🎙️ Watch the full episode on YouTube and all major audio platforms! Link in Bio

AI Is Changing Healthcare 🤖🩺

Patients have more information at their fingertips than ever before and doctors have access to more research and data than ever before

The future of healthcare isn’t about replacing doctors with AI. It’s about using better tools, asking better questions, and staying open to what the latest research is telling us

🎙️ Watch the full episode of SiblingRx on YouTube and all major audio platforms!

Is a calcium score enough to understand your heart health? 🫀

Not always.

In this episode of SiblingRx, Diamond Fernandes explains why calcium scoring is only one piece of the bigger picture.

🎙️ Watch the full episode on YouTube and all major audio platforms.

The Biggest Misconception about Heart Disease Isn’t What You Think ❤️

Cholesterol doesn’t simply clog your arteries like a blocked pipe and understanding what’s actually happening can change how we approach heart health.

In our full episode with Diamond Fernandes of HeartFit Clinic, we dive into preventing and reversing heart disease and the misconceptions that may be holding people back.

🎧 Watch the full episode on YouTube and all major audio platforms! Link In Bio 🔥

What if we focused on heart disease before something happens? ❤️

Diamond Fernandes founded the Heart Fit Clinic with a mission to go beyond the traditional healthcare model using advanced heart assessments, education, and treatments to help bridge the gap between reacting to heart disease and working to prevent it!

In this epsiode, we talk about why preventative cardiology deserves more attention and how taking a proactive approach could change the way we think about heart health

🎙️ Watch the full conversation on SiblingRx on YouTube and all major audio platforms!

3 Daily Staples for Energy, Muscle & Recovery ☕💪

Keeping your routine simple can make all the difference. Dr. Yas shares three Kion products she uses almost every day to support energy, lean muscle, recovery, and overall performance:

☕ Kion Clean Coffee to start the day
🍓 Kion Aminos before workouts and throughout the day
💪 Kion Creatine to support strength, recovery, and brain health as we age

Ready to try them for yourself?

Head to getkion.com and use code SIBLINGRX to save on your next order.

Which one are you most excited to try? 👇

Girls are getting their periods earlier than ever, some as young as 9 or 10. But why?

We’re talking about how PFAS, microplastics, ultra-processed foods, and other environmental exposures may be influencing hormones and development and how much our environment has changed in just the last 25 years.

🎧 Watch the full episode on YouTube and all major audio platforms.

Would You Microwave Food in Recycled Electronics? 🤯

It sounds unbelievable, but some black plastic food containers have been found to contain recycled electronic plastics.

Only part of the episode on toxins but we discuss why heating these containers in the microwave may increase the chance of microplastics and other compounds making their way into your food—and why it’s worth paying attention to the type of container you’re using.

Small changes can make a big difference when it comes to reducing everyday exposures.

Watch the full conversation on YouTube or listen wherever you get your podcasts! 🎧

Think of your body like a bucket. Every day, toxins from food, plastics, metals, and the environment fill it, while your body works to drain them away.

The problem? Sometimes we’re filling the bucket faster than it can empty.

In this clip, we explain why your body is more resilient than you think and how certain habits and everyday exposures can slow that natural process.

Watch the full episode on YouTube and all major audio platforms, and subscribe so you don’t miss an episode!