GoFigure Personal Training

This is where the video ends because he thought he was starting to record.

I'm not even mad - his laugh made it all worth it😂

If you’re looking for a sign, here it is.

DO NOT FEAR” is used in the Bible over 200 times and the most common phrase “FEAR NOT” is used over 300 📖

It means we are going to be afraid, and also that we shouldn’t let fear boss us around. Sometimes we need to remind ourselves to just go for it.

After my 2nd show, I was SO nervous to ask Norma and Randi Bilbo if they would sponsor me. I LITERALLY talked myself out of it before I made the phone call. I’ve now been a sponsored athlete for for 3 years.

👉🏼It’s okay to fail.. it’s okay if the answer is no.. and it’s okay to make mistakes.
❌What isn’t okay is being so fearful that it keeps you from doing something you want, need, or love.

Makeup/Hair
Red Figure Suit & Blue/Purple Bikini
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** Listen in the background for hyping us up during our last photoshoot ❤️ “Go give me some fun stuff, girls” **

❤️💪🏼

GLUTE BURN🍑 add these to your next workout!

Here are 3 exercises you can perform at the gym or at home to give your glutes a good pump! (**substitute a band for hip abduction)

TAG YOUR GIRLS! 🙋🏻‍♀️

1️⃣ KB WIDE STIFF LEG DEADLIFT 4X12-15
2️⃣ SINGLE LEG GLUTE BRIDGE 4X10
3️⃣ HIP ABDUCTION 4X15-20

Learn my methods and proper form of glute building! My 30 Day Program is out now! Link in comments🤍

Follow for more workouts GoFigure Personal Training

my reminder for all you babes getting fit!

Remember why you started. **sound on (story below👇🏼)

In the video, you’ll hear the announcer say that I dedicate my shows to my brother 😇🙏🏼

My brother passed away in 2016..
a few days after I started training for my first show.

He was the reason I started training, wanted to compete, and feel better mentally and physically.

Find your “WHY”.
It will discipline you and keep you going❤️

just keep showing up 🤍

Pre-wedding physique from our cruise🤍

Helping women build strong, confident bodies is exactly why I love coaching.

If you’re interested in my Strong & Sexy 30-Day Program, comment
STRONG and I’ll send you the details.