Elizabeth Else

Biodynamic Structural Integration is a unique form of bodywork offering the best of both worlds: the deep tissue work of Structural Integration and the effective and gentle coercing of Biodynamic Craniosacral therapy. Structural Integration (SI), also known as Rolfing TM, is a form of deep tissue work designed as a standardized “recipe” known as the Ten Series to help bring the body to balance and better alignment by working on the fascia surrounding the muscles. Reiki (pronounced Ray-Key) is a Japanese word meaning Universal Life Force Energy. It’s a Japanese form of stress reduction and relaxation that also promotes healing.