Lotus MFR

Therapeutic body work to relieve pain and restore function The John F. Barnes’ Myofascial Release Approach is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial restrictions to eliminate pain and restore motion.

The use of Myofascial Release allows us to look at each patient as a unique individual. Our one-on-one therapy sessions are hands-on treatments during which our therapists use a multitude of Myofascial Release techniques and movement therapy. Myofascial Release rehydrates fascia, improves flexibility, relieves pain, improves circulation, and restores range of motion.

Operating as usual

Lotus MFR updated their business hours. 08/18/2021

Lotus MFR updated their business hours.

Lotus MFR updated their business hours.

Fascia as an Organ of Proprioception and its Relationship to Chronic Pain 02/26/2020

Fascia as an Organ of Proprioception and its Relationship to Chronic Pain

https://www.doctorschierling.com/blog/fascia-as-a-proprioceptive-organ-and-its-relationship-to-chronic-pain

Fascia as an Organ of Proprioception and its Relationship to Chronic Pain Once you realize that fascia acts as a giant mechanoreceptor, you can begin to see why it is so important in addressing chronic pain.

08/26/2019

Effective September 1, 2019, our new address is 305 N Heatherwilde Blvd Ste 135, Pflugerville.

Fascia & The Mystery of Chronic Pain | Dana Sterling | LIFE TALK 08/11/2019

Fascia & The Mystery of Chronic Pain | Dana Sterling | LIFE TALK

Excellent video explaining how the fascial system works. https://youtu.be/v54l3wDTJHg

Fascia & The Mystery of Chronic Pain | Dana Sterling | LIFE TALK From the Life 360 Health and Wellness Summit 2018 by Dana Sterling Founder of Sterling Structural Therapy https://sterlingstructuraltherapy.com/sterling-meth...

Fascia: The Body's Remarkable, Functional Glue 04/24/2019

Fascia: The Body's Remarkable, Functional Glue

https://www.youtube.com/watch?v=T-UsSmD7miI&feature=youtu.be&fbclid=IwAR2wZd_wLdmbbNWP3X4c_KP1YmDnXc-iG_XM91wqEu0tn7KzwZXPVaeu9LM

Fascia: The Body's Remarkable, Functional Glue Skillshare is offering SciShow viewers two months of unlimited access to Skillshare for free! Try it here: https://skl.sh/scishow-14 There’s a connective tis...

Fascia as an Organ of Proprioception and its Relationship to Chronic Pain 10/14/2018

Fascia as an Organ of Proprioception and its Relationship to Chronic Pain

http://www.doctorschierling.com/blog/fascia-as-a-proprioceptive-organ-and-its-relationship-to-chronic-pain

Fascia as an Organ of Proprioception and its Relationship to Chronic Pain Once you realize that fascia acts as a giant mechanoreceptor, you can begin to see why it is so important in addressing chronic pain.

Fascia 101: What It Is and Why It Matters | Rutland Reader 03/29/2018

Fascia 101: What It Is and Why It Matters | Rutland Reader

Great article written by a fellow MFR therapist explaining Fascia. http://www.rutlandreader.com/fascia-101-what-it-is-and-why-it-matters/

Fascia 101: What It Is and Why It Matters | Rutland Reader The Rutland Reader got its start in the fall of 2012 as a fresh voice in the Rutland County area, and the surrounding counties and regions of southern and central Vermont and upstate New York. This is a newspaper with an independent voice and a different take on the issues confronting Rutland and ar...

03/29/2018
Muscle Fascia: The Most Important Tissue in the Body 03/19/2018

Muscle Fascia: The Most Important Tissue in the Body

http://www.thepathmag.com/muscle-fascia-the-most-important-tissue-in-the-body/

Muscle Fascia: The Most Important Tissue in the Body Fascia? Most people might say; what the heck is fascia!?! Chance are, you’ve read or learned at least a little about muscle tissue or fibers or bundles. But I’m going to guess that fas…

How your Pelvis and Head Position Play a Role in Keeping your Spine Healthy 02/28/2018

How your Pelvis and Head Position Play a Role in Keeping your Spine Healthy

https://www.spine-health.com/blog/how-your-pelvis-and-head-position-play-role-keeping-your-spine-healthy

How your Pelvis and Head Position Play a Role in Keeping your Spine Healthy The alignment of the pelvis affects your posture and how your hold your head, impacting the health of your spine.

Fascia: What is it? And Why Should I Care? 02/17/2018

Fascia: What is it? And Why Should I Care?

Fascia: What is it? And Why Should I Care? Visit the post for more.

What is Myofascial Release? 02/08/2018

What is Myofascial Release?

Still unsure what MFR is? Watch this short video to get a better understanding. https://www.youtube.com/watch?v=frgQ3k0v_Dg&feature=youtu.be

What is Myofascial Release? This video is about Myofascial Release and how it works.

02/07/2018

myofascialrelease.com

Great read on how fascia affects the pelvis.https://www.myofascialrelease.com/downloads/articles/TheFascialPelvis.pdf

myofascialrelease.com

01/25/2018

There are many people in this world who don’t really want a solution.

They just want to complain.

It reinforces their belief that they are a victim or it feels good to use their unhappiness as a weapon.

If they work to solve the problem, they no longer have the weapon or the label.

Then what?

Then they would be required to take accountability for their part and work hard for a solution.

There are many who would rather stay in the cycle they are in.

It’s comfortable.

It’s familiar.

Often times, it’s power.

Which are you?

Part of the problem, or part of the solution?

Check yourself.

❤️❤️❤️

01/22/2018

Wondering how fascia affects the body? Here's a great article explaining it.https://www.myofascialrelease.com/downloads/articles/TheresTheRub.pdf

12/19/2017
10/27/2017

myofascialrelease.com

Just a little more detail on what MFR really is...
https://www.myofascialrelease.com/downloads/articles/TheMissingLinkInYourTreatment.pdf

myofascialrelease.com

10/23/2017
Myofascial Release Under an Infrared Camera 10/02/2017

Myofascial Release Under an Infrared Camera

Interesting video showing the temperature changes during a MFR session under an infrared camera.
https://www.youtube.com/watch?v=v5Q5U_SSa34&feature=youtu.be

Myofascial Release Under an Infrared Camera This is a 26 minute video of a number of myofascial release techniques as seen by an Infrared camera called a Flir ONE. This includes a simple cross hand rel...

Telephone

Address


701 FM 685 Ste 120
Pflugerville, TX
78660

Opening Hours

Thursday 12pm - 4pm
Friday 12pm - 4pm
Saturday 9am - 2pm
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