Summers Wellness Center

Summers Wellness Center

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Nice it's too creative ....
Mold count is going up. It rained hard and now the sun is going to help it to thrive. Be proactive and drink a lot of water, avoid sugar, and keep your windows closed. If you know someone that struggles with mold or allergies, we have natural remedies that may help them.

Wholistic chiropractic office serving the Pflugerville, North Austin and Round Rock areas. We incorporate chiropractic adjustments, corrective massage and nutritional counseling to help your body function at optional levels.

Dr. Cindy Summers, DC is your chiropractor and wellness professional and knows what it takes to get well and stay well. Dr. Summers believes there are three causes of your health problems:
Undetected Nerve Damage from past accidents, injuries, falls, etc. Stress from work, financial problems, and relationships can cause insomnia, depression, fatigue, hormone imbalances, sleep disturbances, weight

Operating as usual

10/17/2021

How do you prepare for your week? I get all of my supplements set up so I can just grab 'n go. Planning ahead helps you stay on track with your health. #planahead #summerswellness #nutritiontips

How do you prepare for your week? I get all of my supplements set up so I can just grab 'n go. Planning ahead helps you stay on track with your health. #planahead #summerswellness #nutritiontips

09/27/2021

Get outside and breathe in some fresh air. Best thing you can do lower stress. #breathe

Get outside and breathe in some fresh air. Best thing you can do lower stress. #breathe

Naproxen Side Effects: Common, Severe, Long Term - Drugs.com 09/24/2021

Naproxen Side Effects: Common, Severe, Long Term - Drugs.com

Do side effects of otc meds concern you? Fatal=dead.
https://www.drugs.com/sfx/naproxen-side-effects.html

Naproxen Side Effects: Common, Severe, Long Term - Drugs.com Learn about the potential side effects of naproxen. Includes common and rare side effects information for consumers and healthcare professionals.

Global Obesity Levels - Obesity - ProCon.org 09/15/2021

Global Obesity Levels - Obesity - ProCon.org

To address health means we need to address obesity. America is the 12th fattest country in the world. Might be why we are so sick? #obesity #obesityfreenation

Global Obesity Levels - Obesity - ProCon.org The island country of Nauru is the most obese in the world with obesity affecting 61.0% of the adult population, according to the most recent data available from the World Health Organization (WHO) as of Mar. 26, 2020. Vietnam is the least obese country with 2.1% of the population classified as obes...

09/09/2021

#VitaminDforAll: Over 200 Scientists and Doctors Call For Vitamin D To Combat COVID19

Vitamin D deficiency needs to be addressed. #vitamind
https://vitamindforall.org/letter.html

#VitaminDforAll: Over 200 Scientists and Doctors Call For Vitamin D To Combat COVID19 Over 200 Scientists and Doctors Call For Increased Vitamin D Use To Combat COVID-19

Timeline Photos 09/03/2021

Office Closing ALERT! We will be closed Wednesday, 9/8- Friday 9/10 for vacation. The office will reopen on Monday 9/13. Enjoy your weekend. Where will you be relaxing?

Office Closing ALERT! We will be closed Wednesday, 9/8- Friday 9/10 for vacation. The office will reopen on Monday 9/13. Enjoy your weekend. Where will you be relaxing?

08/31/2021

Do you feel like you are stuck in a neverending circle of pain? The pain stops here and now. We treat the cause of pain and inflammation so you can enjoy a pain free life. #summerswellnescenter #stopthepain

Do you feel like you are stuck in a neverending circle of pain? The pain stops here and now. We treat the cause of pain and inflammation so you can enjoy a pain free life. #summerswellnescenter #stopthepain

07/13/2021

Your thoughts have the power to heal or to hurt you. Choose #goodthoughts today. #godisgood

Your thoughts have the power to heal or to hurt you. Choose #goodthoughts today. #godisgood

Neal Barnard, MD | How Foods Affect Hormones 07/11/2021

Neal Barnard, MD | How Foods Affect Hormones

Great video about nutrition. I did these changes in my diet 30 years ago and my endometriosis went away. . Enjoy! #drnealbarnard #changeyourdiet #eatmoreplants
https://youtu.be/0s5vzsabNpI

Neal Barnard, MD | How Foods Affect Hormones Recorded live at the Marlene Meyerson JCC, Neal Barnard, MD, discusses the science behind how foods affect our hormones—and our health. In his new book, Your...

07/04/2021

Thanks to our forefathers for giving us freedom! Have a blessed #independenceday

Thanks to our forefathers for giving us freedom! Have a blessed #independenceday

06/20/2021

Happy Father's Day!

Happy Father's Day!

05/30/2021

Happy Memorial Day! Thanks to the fallen who have served our country. Our office will be closed for vacation from May 28-June 4 and will reopen on Monday, June 7. #happymemorialday

Happy Memorial Day! Thanks to the fallen who have served our country. Our office will be closed for vacation from May 28-June 4 and will reopen on Monday, June 7. #happymemorialday

05/25/2021

I love when patients bring me flowers. It totally brightens up my day. #flowersmakemehappy

I love when patients bring me flowers. It totally brightens up my day. #flowersmakemehappy

Dihydromyricetin Explained - What To Know about DHM & Hangovers 05/22/2021

Dihydromyricetin Explained - What To Know about DHM & Hangovers

My study on the liver led me to this today. Interesting read. #DHM #dihydromyricetin seems to help relieve effects from over consumption of alcohol.

Dihydromyricetin Explained - What To Know about DHM & Hangovers Dihydromyricetin (or DHM) is an extract from the Japanese Raisin Tree that has been used for centuries as an anti-alcohol herb and hangover cure in Korean and Chinese traditional medicine. Recent studies suggest that DHM could lower your blood alcohol level and protect your liver from damage and dis...

05/17/2021

Mom no longer needs a cane!

My mom came to stay with me for a month because I promised her that if she did, I would get her walking again. She has been on a cane for several months with severe low back, hip and knee pain. Well, 10 days into her trip, she is not only walking without a cane, she is on the dancefloor! Chiropractic and myofascial combination (and of course prayer) got her back on her feet so quick. #chiropractic #summerswellness

04/18/2021

Chest pain can be costochondritis. Many of these patients end up in ER because they think they are having a heart attack. Chiropractic can give relief on the first first treatment! #costochondritis #ribpain #ChestPain

Chest pain can be costochondritis. Many of these patients end up in ER because they think they are having a heart attack. Chiropractic can give relief on the first first treatment! #costochondritis #ribpain #ChestPain

04/14/2021

The central nervous system has a lot to do with your healing or lack of. If you are in pain, your central nervous system goes into "fight or flight" mode. After an adjustment, many patients report improved sleep. Why is that? Because the reduction of pain put their central nervous system into the "resting and digesting" phase. If you know someone struggling with pain and insomnia, please explain this to them and send them to Summers Wellness Center to get their pain resolved so they can sleep better. #insomniarelief #fightorflight

đź‘ŤReserve your COMPLIMENTARY Pilates intro class! 03/20/2021

đź‘ŤReserve your COMPLIMENTARY Pilates intro class!

I cannot say enough good things about this place. Chiropractic helps to fix your joint and spine problems,, but maintaining with Pilates will help you hold your adjustments. Please tell me how you enjoyed it.

đź‘ŤReserve your COMPLIMENTARY Pilates intro class!

03/05/2021

How do you stay healthy and well? #wellness #chiropractichealth

How do you stay healthy and well? #wellness #chiropractichealth

No More Dizziness! 02/26/2021

No More Dizziness!

Christina has a great story to tell. Please like and share with someone you know that is struggling with dizziness.
https://youtu.be/yuT0v-tlxKQ

No More Dizziness! Balance can be greatly effected by an upper neck spinal misalignment (subluxation). This beautiful lady couldn't walk a straight line or drive at highway spe...

02/23/2021

Still want one? I used to love these as a kid but now I stay far away.

Still want one? I used to love these as a kid but now I stay far away.

02/19/2021

Power and water is restored to the clinic. We are open today and hopefully back to normal business hours. Please be careful driving and especially walking as there is ice under the slush. My first patient of the day slipped and fell on the ice and landed on his hand and wrenched his neck.

Power and water is restored to the clinic. We are open today and hopefully back to normal business hours. Please be careful driving and especially walking as there is ice under the slush. My first patient of the day slipped and fell on the ice and landed on his hand and wrenched his neck.

02/17/2021

Office is closed today-Thursday due to inclement weather. The plan is to reopen on Friday but it all depends on the roads. I hope everyone is warm and safe.

Office is closed today-Thursday due to inclement weather. The plan is to reopen on Friday but it all depends on the roads. I hope everyone is warm and safe.

02/15/2021

Our office is closed today. We hope to reopen tomorrow but it all depends on the roads. Stay safe and warm.

Our office is closed today. We hope to reopen tomorrow but it all depends on the roads. Stay safe and warm.

02/14/2021

May your day be filled with love. #HappyValentinesDay2021 #happyvalentinesday

May your day be filled with love. #HappyValentinesDay2021 #happyvalentinesday

02/09/2021
5 tips from a chiropractor to save your back while working from your couch 01/27/2021

5 tips from a chiropractor to save your back while working from your couch

The coronavirus pandemic has forced many of us to work from home. Here are five ways to save your back from long-term health issues while you work: https://bit.ly/3cl7HM5

5 tips from a chiropractor to save your back while working from your couch It is no surprise that using your bed, sofa, or low-to-the-ground coffee table as an office space will wrack your body with aches, pains, and long-term health problems.

How long does sciatica last: Symptoms, treatment, and management 01/23/2021

How long does sciatica last: Symptoms, treatment, and management

Sciatica is a condition that occurs when a person’s sciatic nerve becomes irritated, leading to pain along the back of one leg. https://www.medicalnewstoday.com/articles/how-long-does-sciatica-last

How long does sciatica last: Symptoms, treatment, and management How long does sciatica last for? Read on to find the symptoms of sciatica, how to treat and manage it, how long it lasts, and when to see a doctor.

Working From Home Is Taking a Toll on Our Backs and Necks 01/20/2021

Working From Home Is Taking a Toll on Our Backs and Necks

Chiropractors across the country are seeing a rise in back and neck pain complaints since the pandemic started. Here's how to prevent back and neck pain while working from home: https://on.wsj.com/3hTgOEM

Working From Home Is Taking a Toll on Our Backs and Necks Weeks of poor ergonomics on the bed or sofa have led to backaches, neck pain and headaches.

5 Little-Known Tips for Sleeping With Chronic Pain 01/16/2021

5 Little-Known Tips for Sleeping With Chronic Pain

When you have chronic pain, sleeping becomes complicated. It's hard to get a good night's rest when you're body is in pain. Here are some tips to help. https://bit.ly/2xG0qGM

5 Little-Known Tips for Sleeping With Chronic Pain Sleep disturbance from chronic pain can disrupt a restful night of sleep and exacerbate your pain symptoms. Try to incorporate these 5 little-known tips in your daily schedule to help you gain a healthy sleep routine and get a good night’s rest.

Chiropractic Can Save Your Health and Save You Money 01/13/2021

Chiropractic Can Save Your Health and Save You Money

Did you know that chiropractic care can not only save your health but also your money? Read about it here: https://www.thejoint.com/2020/07/29/chiropractic-can-save-your-health-save-you-money

Chiropractic Can Save Your Health and Save You Money What many people don’t realize is how much of an investment chiropractic is in your future health. In other words, chiropractic care isn’t just about the here and now.

The More You Know: Benefits of a Standing Desk 01/09/2021

The More You Know: Benefits of a Standing Desk

If you work at a desk a lot, consider switching to a standing desk. https://www.thejoint.com/2020/08/05/the-more-you-know-benefits-of-a-standing-desk

The More You Know: Benefits of a Standing Desk People sit a lot. They sit at home in front of the television, they sit on bleachers at games, in the car on the way to and from those games, and they sit at work.

thejoint.com 01/06/2021

How to Compensate for a Sitting Lifestyle

If you sit at a desk all day, be sure to stand up and move around periodically. Sitting for extended periods of time, especially without proper lumbar support, can cause back issues. https://www.thejoint.com/2020/08/12/how-to-compensate-for-a-sitting-lifestyle

thejoint.com There are certainly ways around an employer denying a request for a standing desk, sometimes you simply must remain seated. If that is the case, this article is for you.

01/01/2021

Summers Wellness Center wishes you a fun and safe New Year!

thejoint.com 12/31/2020

Chiropractic Care, and What You Need to Know

Here's what you need to know about chiropractic care: https://www.thejoint.com/2020/08/19/chiropractic-care-and-what-you-need-to-know

thejoint.com While chiropractic can help with back and neck pain, the greatest effect regular chiropractic care has on our health and life. What does chiropractic care do?

Videos (show all)

Mom no longer needs a cane!

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Telephone

Address


15901 Central Commerce Dr, Suite 301
Pflugerville, TX
78660

Opening Hours

Monday 12pm - 3pm
Tuesday 11am - 6pm
Wednesday 2pm - 6pm
Thursday 11am - 6pm
Friday 12pm - 3pm
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