Taking a natural approach to health and wellness for my family. I do not like putting chemicals and harmful substances in my family bodies. I am a stay-at-home firefighter wife & homeschool momma.
We have 4 beautiful children from 7 1/2 years old to 3 months. I hope you follow me along the journey!
We love this Lip Balm!
fitmomma2five.wordpress.com I never experienced dry, chapped lips like I have since moving to Colorado. I have lived in other places that are dry, but nothing compares to here. I tried several different kinds of lip balm. S...
After being on bed rest with our last little bundle it feels so good to be active again. I have completed 2 rounds of the 21 day fix and I am down 6.7 pounds & 25.2 inches. Please like my page to follow my journey. If you want to join me, please contact me!
I have a new blog! Come check it out! https://fitmomma2five.wordpress.com/
fitmomma2five.wordpress.com Hello world! Posted on April 19, 2015April 19, 2015 by tonistoothoff Hello! I am so excited to be able to share my journey to becoming a Fit Momma 2 Five! I have always been active, but the last 5 years I have had back issues which prevented me from doing what I used to do. Along with the back is…
I didn't get one they were selling. This is a great idea!
doterrablog.com Warming neck wraps are a terrific gift to give during the holidays. They can help soothe sore muscles and enhance relaxation. When used with essential oils,
[09/12/14] Diffusing Peppermint and Wild Orange have Christmas instrumental music going in the background while we do school! Yep, can't get better than that...well except for my kiddos to get over this crud!
Yikes! The enterovirus is already in 10 states! Time to break out the On Guard "protective" and immune-boosting blend of essential oils that are known for their efficiency in healthy immune function. Contact me if you are ready to get started using essential oils...and this On Guard blend!
Immune Boosting Protocol for Adults:
R.O.T. Rosemary, Oregano, Thyme.... a powerhouse of oils that kill super germs. 4-6 dps together in capsule 3-4 times day (ADULTS)
Never be without OnGuard+ I'm taking 2 capsules daily with my LLV and Mito2Max.
Breathe, Peppermint, Eucalyptus....On chest, Feet and DIFFUSE! DIFFUSE! DIFFUSE!
Detox bath 3x a week!
Immune Boosting Protocol for Kids:
DILUTED Rosemary, Oregano, and Thyme on children. Make a roller bottle and add 10 drops of each oil to the bottle. Top off with Fractionated coconut oil. Apply to your children's feet up to 4x a day.
OLDER THAN 6 - On Guard beadlets are the perfect size for older kids. Have them pop one in before and after school!
DIFFUSE On Guard, Peppermint and Eucalyptus daily. Eucalyptus diluted to the bottoms of their feet or in the diffuser!
Detox bath 3x a week! Add a cup of epsom salt to their water!
I could go on and on but you get the picture. doTERRA products simply WORK! And I want us to all stay ahead of the end game! Enjoy September, and the challenges and triumphs it will bring....and BE WELL, STAY HEALTHY & KEEP SAFE!
[09/05/14] I seems that facebook is at it again! They want pages to pay in order for people to see our content. Not only on this page but many others. If you would be so kind as to just "like" this status so I can see how can see my posts that would be great! Thanks so much!
[09/03/14] I have started a new blog it will be about a little bit of everything, including doTerra oils. Please check it out! http://lifecraftsandfood.wordpress.com/
Perfect for back to school
youtube.com THe amazing science behind the action of essential oils on bacteria & viruses. Microscopic footage of the oils destroying a bacteria cell!
I will be making a variety of lotion bars in the next few days. Along with bronzing bars and sunscreen bars. I found some great recipes here on Wellness Mama. If you would rather not make your own I will be happy to sell you some of the extras I make! Let me know!
wellnessmama.com Lotion bars intensify the moisturizing effects of natural lotion in a convenient and non-messy bar. Make your own with this easy DIY recipe.
I just got this free
amazon.com Amazon's Best Sellers: 3 for 2 Discount Natural Remedies Package Do you know that you can heal yourself? Do you know that you 99% of the time, you don't need to see a doctor and you can cure your body by yourself? What kind of herbs help you not to catch cold, flue, and sinus? This guide without ...
wellnessmama.com Super easy recipe for an all natural texturizing spray that costs less than a dollar to make and gives hair volume and waves.
amazon.com Are you looking for an extra boost to your weight loss plan, something that will help to kick-start your weight loss goals?Essential oils and weight loss go hand-in-hand, essential oils can help to support your other weight loss efforts and boost your results. They are the "missing ingredien...
wellnessmama.com Working to balance hormones can make a big difference in weight, sleep and fertility issues. These natural remedies, recipes and supplements can help. .
www.amazon.com Looking to Detox Your Body ? Oil Pulling is the Easiest Detox Method in the World. And not only it is the easiest of all but the oldest of ALL. Believe it or not it is actually a 5000 year of Ancient Practice that has its roots in Ayurveda. There is a reason this method Survived the Test of time...
Homemade cleansing wipes! This are on my list of **MUST Makes! Especially since our kids love to help clean.
do-essential-oils.com Most commercial disinfecting wipes are made of harsh chemicals and fragrances which can be unsafe for your family and environment... Take the worry out of your
[04/21/14] I will be placing an order May 1st! If you need anything let me know. I like to help make the oils a little more affordable to everyone so I give my discount.
Not sure how to help your baby with Essential Oils? Check out this link!
[04/16/14] I love lemon cakes, bars...anything with lemon. Well I discovered something really yummy that is not full of sugar! I made the Vanilla Trim Shake with 3 drops of Lemon oil...tastes like a lemon cake!
[04/16/14] Next order will be the first part of May. Let me know if you want to order anything at wholesale! www.mydoterra.com/tonistoothoff
[04/15/14] Yesterday I was diffusing Lavender and Lemon...It was so peaceful! Today Peppermint with Citrus Bliss....Amazing too! What is your favorite combo to diffuse?
As a Mary Kay Independent Beauty Consultant, I help women look their best by selling Mary Kay skin care and makeup.
Botanically based PURE, SAFE & BENEFICIAL health & wellness products. From anti-aging skincare to makeup to nutrition products and so much more! Contact me for samples and more information. Thank you so much for stopping by!
We are Premier Wellness Advocates Let’s face it; friends share, so share this! www.mydoterra.com/stjamesteam
At Curler Corner, we have found a few products that we love and we want to share them with you! You can check out our website at www.curlercorner.com
I am a skin care therapist and eyelash extension technician in Falcon Colorado. Together we will ach
Run, swim, walk or bike your way across the US. Do it solo or as part of a team. Be a part of this incredible virtual challenge and complete 3194 miles!