Perfect Fit Wellness Center

Perfect Fit Wellness Center

Comments

Bear wishes you happy Bear'thday!
I heard gyms are able to open up with some restrictions... looking forward to getting back at it!
Just finished our first live dance fitness class with Shawna. We haven't been able to attend due to volleyball practice. Thank you for a fun time! We remembered most of the dances. :) Kari & Alyssa
After a health scare last year, I joined Perfect Fit Wellness Center. With a combination of David's expertise and solid equipment, I've been able to make a positive change for my health (pictured: last fall when I joined the gym and recent).
What is the point of a yoga retreat? Retreating from what? Wherever you go You are still there. Whatever drove you away will be there waiting when you get back. Yoga teaches us how to live in our real world, to change ourself and the world where we can, and the wisdom to live with what we cannot.
are classes still om tonight
Having fun at the Christmas party
****CARLIE IS STILL MISSING********
2 year old Jack Russell mix red collar with tags(collar/tags may not be on anymore). Lost on September 15th in Peyton right off Hwy 24 headed towards Falcon. And calhan is other way 10 miles and elbert county is 7 from where she was lost share and be on look out for Carlie, so we can bring this baby home!!! If seen or found please call 806-282-5015/806-316-7296. PLEASE BE ON THE LOOKOUT!!!
Hello, this is a video my 36 year old son made. He was diagnosed with MS 8 years ago and yoga has changed his life. Feel free to share!

https://www.facebook.com/tim.worman.39/posts/10209015960791211
Good times with labels and learning about our meridians!
I am very excited to learn and meditate more in the coming weeks! Great first night of the meditation course at Perfect Fit Wellness Center with David Corder!

"Your new friend in achieving your wellness goals." Perfect Fit Wellness Center, Inc is an all around Wellness Center focusing on physical, mental, spiritual and financial education to all of its members and the community in which we live.

https://www.pfwconline.com

Operating as usual

07/07/2021

Finding balance between your work and your life is important for your happiness. #exercise #nutrition and #meditation

Finding balance between your work and your life is important for your happiness. #exercise #nutrition and #meditation

07/06/2021

Excuses are easy to come up with. Not so easy to overcome. #exercise #nutrition and #meditation

Excuses are easy to come up with. Not so easy to overcome. #exercise #nutrition and #meditation

07/05/2021

Be happy for no reason, like a child...#meditation, #exercise, #nutrition, and #selfcare

Be happy for no reason, like a child...#meditation, #exercise, #nutrition, and #selfcare

07/04/2021

Don't be afraid to fail. Be afraid not to try. #exercise #nutrition and #meditation

Don't be afraid to fail. Be afraid not to try. #exercise #nutrition and #meditation

07/03/2021

If you want to go fast, go alone. If you want to go far, go together. This is why #bootcamps work so well! #exercise #health

If you want to go fast, go alone. If you want to go far, go together. This is why #bootcamps work so well! #exercise #health

07/02/2021

Take care of your thoughts when you are alone, and take care of your words when you are with people. #happiness, #exercise, #nutrition, #selfcare

Take care of your thoughts when you are alone, and take care of your words when you are with people. #happiness, #exercise, #nutrition, #selfcare

David Corder 07/01/2021

David Corder

If you don't really understand what PFVWC is meant to be I am adding interviews with all of our instructors to help you in learning about your #health. Here is the first one. Please watch and share.
https://pfwconline.com/instructors/david-corder/

David Corder Through my many years and varied experiences, I have learned that health and wellness are the greatest gifts we can give ourselves.

07/01/2021

"Love is the bridge between you and everything." ~ Rumi #exercise #nutrition and #meditation

"Love is the bridge between you and everything." ~ Rumi #exercise #nutrition and #meditation

06/30/2021

Every accomplishment starts with a decision to try. Every setback starts with the fear of success. #health #exercise #nutrition

Every accomplishment starts with a decision to try. Every setback starts with the fear of success. #health #exercise #nutrition

06/29/2021

#Fitness is like marriage, you can't cheat on it and expect it to work. #health #exercise #nutrition

#Fitness is like marriage, you can't cheat on it and expect it to work. #health #exercise #nutrition

06/28/2021

Just be yourself, you are wonderful! #exercise, #nutrition, #meditation, and #selfcare

Just be yourself, you are wonderful! #exercise, #nutrition, #meditation, and #selfcare

06/27/2021

Today's Message - What will you do today to help further your dreams? ~ ❤ ~ #exercise, #nutrition, #meditation, and #gratitude

Today's Message - What will you do today to help further your dreams? ~ ❤ ~ #exercise, #nutrition, #meditation, and #gratitude

06/26/2021

Release expectations: When you release your expectations that the world should fulfill you, your disappointments vanish. #exercise, #nutrition and #meditation

Release expectations: When you release your expectations that the world should fulfill you, your disappointments vanish. #exercise, #nutrition and #meditation

06/25/2021

Some quit due to slow progress. Never grasping the fact that slow progress is still progress. #nutrition, #exercise, #meditation, and #selfcare

Some quit due to slow progress. Never grasping the fact that slow progress is still progress. #nutrition, #exercise, #meditation, and #selfcare

06/24/2021

Your body can stand almost anything. It's your mind that you have to convince. #exercise

Your body can stand almost anything. It's your mind that you have to convince. #exercise

06/23/2021

Be a witness, not a judge, focus on yourself, not on others, listen to your heart, not to the crowd. #exercise, #nutrition, #meditation, and #seflcare

Be a witness, not a judge, focus on yourself, not on others, listen to your heart, not to the crowd. #exercise, #nutrition, #meditation, and #seflcare

06/22/2021

Today I'm going to think about my body with thoughts that are generous and loving. #exercise and #nutrition

Today I'm going to think about my body with thoughts that are generous and loving. #exercise and #nutrition

06/21/2021

"One day we will realize that big hearts will bring us more peace than big weapons." ~ A.D. Williams #meditation, #exercise, #nutrition

"One day we will realize that big hearts will bring us more peace than big weapons." ~ A.D. Williams #meditation, #exercise, #nutrition

06/20/2021

Be humble. Be hungry. And always be the hardest worker in the room. #exercise, #nutrition, and #meditation

Be humble. Be hungry. And always be the hardest worker in the room. #exercise, #nutrition, and #meditation

06/19/2021

I am not on a #diet, I am eating #healthy! Diets don't work. Good food does. #nutrition #exercise

I am not on a #diet, I am eating #healthy! Diets don't work. Good food does. #nutrition #exercise

Featured Class 06/18/2021

Featured Class

We are adding another great instructor and new features. Learn about some if it in this video introduction. #exercise, #nutrition, #meditation and more!
https://pfwconline.com/live-stream/featured-class/

Featured Class Here you will find a sample workout featuring one style of class and one of our great trainers/instructors/teachers. Take a class and enjoy!

06/18/2021

Eat like your life depends on it, because it does. #nutrition, #exercise, #diet

Eat like your life depends on it, because it does. #nutrition, #exercise, #diet

06/17/2021

Did you know we have been improving our full online training programs? #exercise, #nutrition, #meditation, #selfcare

Did you know we have been improving our full online training programs? #exercise, #nutrition, #meditation, #selfcare

06/17/2021

A change may be just around the corner. #exercise, #nutrition, and #meditation

A change may be just around the corner. #exercise, #nutrition, and #meditation

06/16/2021

I thought there was more to it...guess not... #exercise, #nutrition, and #meditation

I thought there was more to it...guess not... #exercise, #nutrition, and #meditation

06/15/2021

What you eat in private you wear in public. #exercise and #nutrition

What you eat in private you wear in public. #exercise and #nutrition

06/14/2021

Find your perspective. #gratitude #peace #meditation #strength

Find your perspective. #gratitude #peace #meditation #strength

06/13/2021

"My practice reminds me I'm whole." Never say you can't. #exercise, #motivation, #yoga,

"My practice reminds me I'm whole." Never say you can't. #exercise, #motivation, #yoga,

06/12/2021

Just a fun post today. #happiness #health

Just a fun post today. #happiness #health

did you plateau OR fall off the wagon? - Perfect Fit Virtual Wellness 06/11/2021

did you plateau OR fall off the wagon? - Perfect Fit Virtual Wellness

Did you plateau or fall off the wagon? #exercise, #nutrition, #weightloss
https://pfwconline.com/did-you-plateau/

did you plateau OR fall off the wagon? - Perfect Fit Virtual Wellness Have your weight loss results stopped? Or never got started? Before you blame a fitness plateau for your lack of results let’s take...

06/11/2021

Here is a picture of a brain before and after a ten minute #meditation. It's time to slow down.

Here is a picture of a brain before and after a ten minute #meditation. It's time to slow down.

06/10/2021

When you make an excuse, you set yourself back from your goals. #health #exercise #nutrition

When you make an excuse, you set yourself back from your goals. #health #exercise #nutrition

06/09/2021

Life should not only be lived, it should be celebrated. #exercise, #nutrition, #meditation, and #joy

Life should not only be lived, it should be celebrated. #exercise, #nutrition, #meditation, and #joy

06/08/2021

Make your goals so big, that your everyday problems seem insignificant. #exercise #nutrition and #meditation

Make your goals so big, that your everyday problems seem insignificant. #exercise #nutrition and #meditation

Featured Class - Perfect Fit Virtual Wellness 06/07/2021

Featured Class - Perfect Fit Virtual Wellness

This weeks Featured Class is a Body Bar Full Body with Brooke Sanchez. A great half hour #workout. https://pfwconline.com/live-stream/featured-class/ #exercise, #nutrition, #Onlineclass

Featured Class - Perfect Fit Virtual Wellness Here you will find a sample workout featuring one style of class and one of our great trainers/instructors/teachers. Take a class and enjoy!

Videos (show all)

People enjoying the new #kettelbell s in class today.
12 X 12 Fat Burn Boot Camp

Products

Please visit the web site to view products and services.

Telephone

Address


9480 Curtis Rd
Peyton, CO
80831

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 06:00 - 18:00
Sunday 06:00 - 18:00
Other Yoga & Pilates in Peyton (show all)
Hippie Soul Yoga Studio - Falcon, CO Hippie Soul Yoga Studio - Falcon, CO
7646 McLaughlin Rd, Peyton, CO 80831-4722, United States
Peyton, 80831-4722

Hippie Soul Yoga is your home studio for mindful movement to include Yoga, Barre and Pilates right here in the heart of Falcon. Through the expertise of dedicated and down-to-earth teachers, these offerings are approachable for all levels!

Tracey Garcia Yoga Tracey Garcia Yoga
Peyton, 80831

Yoga teacher, Italiophile, pop culture connoisseur, gelato enthusiast and mom!

Karin Winter Yoga Karin Winter Yoga
Peyton, 80831