Empathic Practice

Shop small, shop local, find connections with yourself and your neighbors. This Saturday we start our series of Sip and Shop, inviting you to see a new side of Empathic Practice, as we host The Empathecary, a retail area in our office offering custom teas, curated blends, herbal products, all hand picked by our master gardener and herbalist.

In a time of history where people are pushed apart we want to find ways to bring comfort together.

Stop by, check out what we have in store, stay for the tea and a hug.

Open today to receive you warmly, from 10am to 3pm.

On Wednesdays, we meditate. 🧘‍♂️✨

Join us every Wednesday at 6 PM for our free weekly drop-in meditation group at Empathic Practice. Led by local meditator Stephen Mack, these sessions take a practical, down-to-earth approach to mindfulness—helping you cultivate awareness, reduce stress, and enhance your well-being.

No experience needed. No cost to attend. Just an open mind and a willingness to pause, breathe, and reconnect. 🌿

Each session includes a guided meditation, talk, and discussion, creating a welcoming space for beginners and experienced practitioners alike.

📍 Empathic Practice | Wednesdays at 6 PM

💌 Questions? Email Stephen at [email protected]

Tag a friend who could use some midweek mindfulness! See you there. 💫

Welcome back, Medford! 🎉

We’re excited to have Medford back on the Pensacola team! As a certified hypnotist and mindset coach, he helps clients break through mental roadblocks, build resilience, and create real, lasting change.

With his background as a Navy Chief, Medford brings a strategic, results-driven approach to personal growth. Whether you’re looking to shift your mindset, overcome challenges, or explore the power of hypnosis, his sessions are designed to help you unlock your full potential.

Book a session with Medford today—call us at (850) 777-3334 to get started.