Zen Power'd Fitness
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Control the narrative of your health through exercise, gain confidence and find your “Zen Spot!”
My name is Michele Cunningham and I am the CFI (Chief Fitness Instructor) at Zen Power’d Fitness. My services include: Group classes, Personal Training, Boxing, Bootcamp, Small Group Training, Cardio Boxing and classes for Seniors. I am also the director of the Girls in Gloves Empowerment Program. This program is an after school program open to girls ages 11 - 13.
03/05/2026
A strong body at 70 is built at 50.
Start now.
Strength doesn’t appear overnight.
It’s built year by year, habit by habit.
The stability you’ll rely on later… the balance that keeps you upright… the muscle that protects your joints… all of it is earned in advance.
You don’t wait until you feel weak to start training.
You build strength before you need it.
Every walk.
Every set of squats.
Every disciplined choice.
You’re not just training for today.
You’re training for the decades ahead.
Start now.
12/25/2025
08/14/2025
You can’t rewrite history!
Click here to claim your Sponsored Listing.
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10566