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Helping you live healthier, one simple habit at a time. 🥗💪
Fix your circulation, and everything else follows 🔥
This simple juice hits your system where it matters.
Save this before you forget.
🥤 Flow State Juice
Ingredients:
5 carrots 🥕
3 oranges 🍊
2 beets (peeled)
1 k**b turmeric 🫚
1 k**b ginger 🫚
🧃 Steps:
Prep everything
Peel the beets and oranges if needed. Cut ingredients to fit your juicer.
Juice all ingredients
Add carrots, oranges, beets, turmeric, and ginger into your juicer.
Collect the juice
Let everything blend into a rich, vibrant juice.
Serve fresh
Pour into a glass and enjoy immediately.
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✔ High protein
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This Roasted Red Pepper Wrap is proof that healthy eating doesn't have to be complicated or time-consuming. Here is what you're getting per wrap:
🔥 ~310 kcal
💪 ~13 g protein
🌾 ~52 g carbs
💧 ~10 g fat
Pro-tip: Toss in some crumbled feta or olives to elevate the flavor even more! Check out the image below for the simple step-by-step instructions.
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Save this and try it 👇
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y
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