Simple Grains

Simple Grains

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simple wellness using fresh milled grainsοΏ½

05/13/2026

My daughter was playing "coffee shop" today and asked me for some doughnuts.
So I threw some sourdough discard in with a few ingredients and then we had fresh cinnamon sugar donut holes!
They're crunchy on the outside and soft inside 🀀
These don't have any yeast, and used 7 ingredients, fried in tallow/coconut oil.

05/12/2026

If you're looking for an easy way to get protein in, this loaf is your friend!
It only has 5 ingredients and no rise time.

There's about 4 grams of protein in each smaller slice. The whole grain, unsifted fiber will keep you fuller, longer too!

Ways we use this loaf:
PB&J
Toast and eggs
French toast
Egg/tuna salad

04/28/2026

(re)Trying my hand at fresh milled sourdough.
I've used a variation of einkorn, emmer and spelt and have been pleased!

Toasted with butter and some fried eggs..πŸ‘ŒπŸ½

04/24/2026

Fresh spelt pancakes for breakfast today!
There's about 12 grams of protein in each serving which isn't bad for pancakes 😊

04/14/2026

Threw together some pizzas with my kids πŸ•They love to roll the dough, splatter, I mean spread the sauce and top it with cheese!

Making the dough even a few days in advance is so nice if you need a quicker meal. This only took 8 minutes in the oven πŸ‘©πŸ½β€πŸ³

Fresh milled flour used: einkorn

04/12/2026

Cream of wheat used to be something I loved in childhood, now we get to enjoy it as a family AND know it's nourishing our bodies!

I used the ancient grain, Emmer for this and it did not disappoint πŸ™‚

02/14/2026

Nothing like hot pizza on Valentine's Day, right?!
We tried our hand at fresh milled flour deep dish pizza, it was a crowd pleaser πŸ™‚

We adapted a recipe for fresh milled flour but it still needs a few tweaks, and a chance to cook in an actual oven before sharing a recipe!

02/12/2026

Our oven is out of commission and we have missed our fresh milled flour Dutch baby breakfasts!

I found a dish that fits in our toaster oven and cranked one out for the kids πŸ™ŒπŸ½ we whipped some fresh cream up, with berry compote and devoured it 😊

Recipe in comments (it's soooo simple and nutritious!)

02/09/2026

Fresh milled flour crepes, anyone?!

We were part of the "clean plate club" this morning, because these were delicious and nutritious πŸ’ͺ🏽

My husband and I used to get fresh crepes at the Westside Market in Cleveland and these were a bit of a nostalgia hit for us today ❀️

12/30/2025

Simple yet nutritious biscuits for a New Year's Eve or day meal πŸ™‚

We used Generation Acres biscuit recipe!

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