Kettlebell Training
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08/15/2021
I’d love to get in some training while I’m out here in , preferably in the park. If you know anyone good out here tag em and if you’re that somebody good, please shoot me a DM 🔥🐊
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I used to whine about having to 😷 up while working out but it’s really just made a whole lot more stylish. Thanks for the reminder TJ 🤙🏻😤🤟🏻
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What year do you see entering the Olympics and who do you see winning the gold medal?
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Winner gets a $1k gift certificate from 💸💸
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⚖️ 20kg
Put me in coach, I’m ready to play 🤹♂️
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Jarrod Cardona is a personal trainer, Kettlebell athlete, and gym owner with a B.S. 🎓 in Exercise Science.
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Sorry for the delay in this weeks post y’all, I had 99 problems and my 📲 was at least 12 of them 🤦♂️
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Bottoms up and we didn’t even have to fill your cup 🍻
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Jarrod Cardona is a personal trainer, Kettlebell athlete, and gym owner with a B.S. 🎓 in Exercise Science.
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If you can’t appreciate the skill and athleticism in this, I really think you should stick to crochet 🧶🐊
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Leonid Sintsov is coach of the St. Petersburg national team as well as an online coach 💣
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Kettlebell juggling is mesmerizing to watch and even more fun to experiment with but you’ve gotta drill the basics before you start trying to get jiggy 💯
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Jarrod Cardona is a personal trainer, Kettlebell athlete, and gym owner with a B.S. 🎓 in Exercise Science👨🏽🔬
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Stand on top of the right ⛰ and you might just be able to sn**ch a piece of the ☀️
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Eric Doyle is the Founder/Owner of Unconventional Athlete, a personal trainer, and 2-time Kettlebell Sport World Champion. If you’d like him to share how he applies Sport principles to everyday training give me a “hell yeah” ✌️🥇🥇
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⚖️ 16kg
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