HeyHannah Podcast

A simple gesture from a waiter revealed a hidden symbol. What followed was a powerful message of hope and purpose, leaving everyone in tears. Sometimes, the most impactful moments come from unexpected places.

Receiving desperate calls in the dead of night, athletes confiding suicidal thoughts, a coach shares the profound impact of being that first point of contact. This isn't just coaching; it's a lifeline.

In the depths of grief after his wife's passing, facing his mother's question, "What are you going to do?" felt like a physical blow. Then, words from his college rugby coach echoed: "Get on the line. Doesn't matter how bad you're hurting. You've got to get up, answer the call, and go again." A powerful reminder that no matter the pain, we must rise and keep moving forward.

My mom's advice: 'Change ain't change until you change.' It's hard, but true. We must change our mindset internally to truly accept and navigate life's inevitable shifts, whether jobs, relationships, or moving. Prepare spiritually, open your heart and mind, and learn to suffer well. Trust in God, and in the meantime, find ways to make every situation better.

A powerful encounter shifted everything. Staying by someone's side when it felt easier to leave revealed a divine purpose. Now, the mission is clear: reach this generation.

Human trafficking evolves from a seemingly innocent online connection to dangerous physical exploitation, and finally to organized business operations. Understanding these roles is crucial. https://www.threads.com/?xmt=AQF0aByqZ2-e1qBpgf6lzvwKkDdvIcrasQmCbalObT2O4ds

True growth comes from self-reflection in silence. We all have areas to grow, layers to shed. Be intentional about sitting with yourself and asking: What needs to change? Learn how to stop being "Superwoman" and find real rest.

Life felt chaotic. I was a working mom, a consultant, a wife, and a mom to two kids. I was constantly stressed, never said no, and felt utterly exhausted. I was a perfectionist trying to do everything.

Addressing physical health opened a path to inner healing. God revealed a lack of trust, stemming from a missing relationship. In a bad place, physically confined, pursuing God became the only option. How did you find rest?

I sincerely thought I might die. I felt like I finally pushed myself too far. Doctors sent me home saying everything came back normal. That started a chain reaction of tests.

Spending my 45th birthday in the ER was the turning point. I realized something was deeply wrong with my body. It wasn't just stress or burnout; it was something more. I knew I had to find out what.