Purnamaya Ayurveda

Purnamaya Ayurveda

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Our Valuable Partner,

We “AYUSHJYOTHI” are the new come in the field of suppler/exporting Ayurveda Equipment.
We export Panchakarma Equipment like Dharapathi, Steam chamber, Shirodhara stand, Shirodhara vessel, Shirovasthi cap, Shalaka, Vasti Yanthram, Ayurvedic Massage Table, Massage Oil, Steam Generator, Panchakarma/Pizhichil Accessories, Massage Table, Massage Bed,… etc

Ayurveda is an ancient system of natural and medical healing originated in India, Kerala is the most well known place in India for Ayurveda Treatments and Equipments, When you purchase an Ayurvedic equipment, it is important to make sure that the Equipment is made out of right fine wood having Medicinal value

Since we are from Kerala we know better about Ayurveda Equipment AYUSHJYOTHI ensures you that we only provide quality Ayurveda equipment made out of right medicinal wood and with instructions from experienced person’s
If you interested in working with AYUSHJYOTHI please call us to

+91 9995572916, +91 9746399206

[email protected]

https://www.facebook.com/ayurvedaequipment

www.twitter.com/ayushjyothi

www.linkedin.com/pub/ayush-jyothi-panchakarma-equipments

www.ayushjyothi.com

Thanks & Rgds

Chinchu Krishnaraj

AYUSH JYOTHI
AYURVEDA PANCHAKARMA EQUIPMENT TRADER
VIII/418,THOTTARA,ARAYANKAVU
ERNAKULAM,KERALA,INDIA-682315
Tel: 0484 2737192
Mob: +91 9746399206
MOB: +91 9995572916
[email protected]
www.ayushjyothi.com

Offering traditional Ayurvedic treatments, cleanses, classes & Ayurvedic consultations- including di

08/14/2022

“ꪑⅈꪀᦔ ⅈડ ꪑꪮꪜꫀꪑꫀꪀ𝕥…
𝙼𝚊𝚗𝚊𝚜 𝚊𝚗𝚍 𝙿𝚛𝚊𝚗𝚊 𝚐𝚘 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛
𝙸𝚏 𝚢𝚘𝚞 𝚜𝚒𝚝 𝚚𝚞𝚒𝚎𝚝 𝚊𝚗𝚍 𝚠𝚊𝚝𝚌𝚑 𝚝𝚑𝚎 𝚖𝚘𝚟𝚎𝚖𝚎𝚗𝚝
𝙸𝚝 𝚠𝚒𝚕𝚕 𝚢𝚒𝚎𝚕𝚍 𝚒𝚗𝚝𝚘 𝚙𝚞𝚛𝚎 𝚙𝚎𝚛𝚌𝚎𝚙𝚝𝚒𝚘𝚗.

𝙰𝚜 𝚢𝚘𝚞 𝚜𝚒𝚝 𝚚𝚞𝚒𝚎𝚝 𝚝𝚑𝚎𝚛𝚎 𝚠𝚒𝚕𝚕 𝚌𝚘𝚖𝚎
𝙰 𝚍𝚎𝚊𝚝𝚑 𝚘𝚏 𝚝𝚑𝚎 𝚖𝚒𝚗𝚍
𝙰𝚗𝚍 𝚢𝚘𝚞 𝚎𝚗𝚝𝚎𝚛 𝚒𝚗𝚝𝚘 𝚊 𝚗𝚘-𝚖𝚒𝚗𝚍 𝚜𝚝𝚊𝚝𝚎.

𝚁𝚎𝚖𝚊𝚒𝚗 𝚊𝚜 𝚊 𝚠𝚒𝚝𝚗𝚎𝚜𝚜 𝚝𝚘 𝚢𝚘𝚞𝚛 𝚖𝚒𝚗𝚍.
𝙱𝚎 𝚊𝚠𝚊𝚛𝚎 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚝𝚑𝚘𝚞𝚐𝚑𝚝𝚜,
𝙱𝚎 𝚊𝚠𝚊𝚛𝚎 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚏𝚎𝚎𝚕𝚒𝚗𝚐𝚜.
𝚂𝚞𝚍𝚍𝚎𝚗𝚕𝚢 𝚝𝚑𝚎 𝚋𝚕𝚘𝚌𝚔𝚜 𝚠𝚒𝚕𝚕 𝚘𝚙𝚎𝚗.

𝚃𝚛𝚎𝚊𝚝 𝚢𝚘𝚞𝚛 𝚖𝚒𝚗𝚍 𝚊𝚜 𝚊 𝚍𝚎𝚊𝚛 𝚏𝚛𝚒𝚎𝚗𝚍.
𝙱𝚛𝚒𝚗𝚐 𝚢𝚘𝚞𝚛 𝚝𝚑𝚘𝚞𝚐𝚑𝚝𝚜 𝚊 𝚋𝚞𝚗𝚌𝚑 𝚘𝚏 𝚏𝚕𝚘𝚠𝚎𝚛𝚜.
𝚆𝚑𝚎𝚗 𝚢𝚘𝚞𝚛 𝚖𝚒𝚗𝚍 𝚛𝚊𝚌𝚎𝚜 𝚠𝚒𝚕𝚍𝚕𝚢
𝚂𝚊𝚢 𝚝𝚘 𝚒𝚝 :

‘𝙾𝚑 𝚖𝚢 𝚖𝚒𝚗𝚍, 𝚠𝚑𝚊𝚝 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚊𝚌𝚌𝚞𝚖𝚞𝚕𝚊𝚝𝚎𝚍
𝚈𝚘𝚞 𝚊𝚛𝚎 𝚗𝚘𝚠 𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚒𝚗𝚐!
𝙾𝚑 𝚖𝚢 𝚖𝚒𝚗𝚍, 𝚍𝚘 𝚗𝚘𝚝 𝚐𝚎𝚝 𝚜𝚝𝚞𝚌𝚔 𝚠𝚒𝚝𝚑 𝚖𝚊𝚢𝚊 (𝚒𝚕𝚕𝚞𝚜𝚒𝚘𝚗).
𝚈𝚘𝚞𝚛 𝚍𝚎𝚊𝚝𝚑 𝚒𝚜 𝚊𝚙𝚙𝚛𝚘𝚊𝚌𝚑𝚒𝚗𝚐 𝚝𝚘𝚠𝚊𝚛𝚍𝚜 𝚢𝚘𝚞.
𝙳𝚘 𝚗𝚘𝚝 𝚐𝚎𝚝 𝚜𝚝𝚞𝚌𝚔 𝚠𝚒𝚝𝚑 𝚒𝚕𝚕𝚞𝚜𝚒𝚘𝚗, 𝚠𝚒𝚝𝚑 𝚙𝚛𝚒𝚍𝚎.’”…
-𝙳𝚛. 𝚅𝚊𝚜𝚊𝚗𝚝 𝙻𝚊𝚍, 𝚏𝚛𝚘𝚖 𝚂𝚝𝚛𝚊𝚗𝚍𝚜 𝚘𝚏 𝙴𝚝𝚎𝚛𝚗𝚒𝚝𝚢 🙏🙏🙏
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08/14/2022

𝑺𝒉𝒊𝒓𝒐𝒅𝒉𝒂𝒓𝒂 𝑩𝒍𝒊𝒔𝒔
😌
3rd eye warm herbal oil treatment, beneficial for-
• Anxiety
• Insomnia
• Hormonal regulation
• Mental stress
• Heart health
💚
Link in bio to book all traditional Āyurvedic treatments ✨🙏✨
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Photos from Purnamaya Ayurveda's post 07/01/2022

🌿 𝓐𝔂𝓾𝓻𝓿𝓮𝓭𝓪 𝓲𝓷 𝓞𝓳𝓪𝓲 🌿

𝗖𝘂𝗿𝗿𝗲𝗻𝘁 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
•𝙰𝚢𝚞𝚛𝚟𝚎𝚍𝚒𝚌 𝚌𝚘𝚗𝚜𝚞𝚕𝚝𝚊𝚝𝚒𝚘𝚗𝚜-A personalized approach to wellness through individualized & educational guidance in diet, lifestyle, herbs, breath work, yoga & meditation to support the harmony of body, mind & spirit.

•𝙰𝚋𝚑𝚢𝚊𝚗𝚐𝚊- Traditional warm herbal oil massage. A deeply restorative & rejuvenating experience, helping to calm & reset the nervous system and gently cleanse the body.

•𝚂𝚑𝚒𝚛𝚘𝚍𝚑𝚊𝚛𝚊- 3rd eye oil treatment for releasing mental stress, supporting sound sleep & tranquility of mind.

•𝚂𝚟𝚎𝚍𝚊𝚗- Full body steam, aids in releasing toxins, especially beneficial & usually recommended after a full body oil massage.

•𝙼𝚊𝚛𝚖𝚊- A meditative journey including acupressure point therapy polarity, energy work and sound healing.

•𝟷-𝟻 𝚍𝚊𝚢 𝙲𝚕𝚎𝚊𝚗𝚜𝚎𝚜- Individualized cleanses targeting resetting the digestive & nervous system. Includes daily treatments & meals.

To book a session visit the link in my bio 💚🙏💚
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Photos from Purnamaya Ayurveda's post 07/01/2022

🌿 𝓐𝔂𝓾𝓻𝓿𝓮𝓭𝓪 𝓲𝓷 𝓞𝓳𝓪𝓲 🌿

𝗖𝘂𝗿𝗿𝗲𝗻𝘁 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
•𝙰𝚢𝚞𝚛𝚟𝚎𝚍𝚒𝚌 𝚌𝚘𝚗𝚜𝚞𝚕𝚝𝚊𝚝𝚒𝚘𝚗𝚜-A personalized approach to wellness through individualized & educational guidance in diet, lifestyle, herbs, breath work, yoga & meditation to support the harmony of body, mind & spirit.

•𝙰𝚋𝚑𝚢𝚊𝚗𝚐𝚊- Traditional warm herbal oil massage. A deeply restorative & rejuvenating experience, helping to calm & reset the nervous system and gently cleanse the body.

•𝚂𝚑𝚒𝚛𝚘𝚍𝚑𝚊𝚛𝚊- 3rd eye oil treatment for releasing mental stress, supporting sound sleep & tranquility of mind.

•𝚂𝚟𝚎𝚍𝚊𝚗- Full body steam, aids in releasing toxins, especially beneficial & usually recommended after a full body oil massage.

•𝙼𝚊𝚛𝚖𝚊- A meditative journey including acupressure point therapy polarity, energy work and sound healing.

•𝟷-𝟻 𝚍𝚊𝚢 𝙲𝚕𝚎𝚊𝚗𝚜𝚎𝚜- Individualized cleanses targeting resetting the digestive & nervous system. Includes daily treatments & meals.

To book a session visit the link in my bio 💚🙏💚
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06/26/2022

My little office & apothecary in Ojai, CA
🌿
My passion in offering Āyurveda is to help empower my community to take responsibility for their health by guiding each individual with the knowledge and tools to make lasting change in the health of body, mind & spirit - ultimately impacting the health of our collective community. Healing starts with each individual.
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03/18/2022

𝔽𝕠𝕠𝕕 𝕒𝕤 𝕄𝕖𝕕𝕚𝕔𝕚𝕟𝕖. Our nourishment literally becomes our body, mind & spirit, ultimately influencing our state of consciousness- whatever we consume literally becomes US.

Healing ultimately lies in awareness of our moment to moment choices- WHAT is our INTENTION? To satisfy the relentless desires of the tongue & live to eat? OR to nourish & heal the body & mind- eating to sustain health?
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03/16/2022

ℍ𝕠𝕞𝕖 𝕚𝕤 𝕎𝕚𝕥𝕙𝕚𝕟…when I feel a longing to return home, to a place that nourishes & feeds the deepest crevices of the soul, an aching arises and I remember- it’s not outside of me. That beautiful land or person that has touched our hearts so deeply has gifted us the remembrance of what it feels like to return home. With that feeling in our hearts, we have the ability & choice to return there in each moment without even moving an inch 🧘‍♀️
Use your aching & your yearning to return to yourself. It is all there 𝕨𝕚𝕥𝕙𝕚𝕟 𝕪𝕠𝕦.
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03/10/2022

ℍ𝕠𝕞𝕖 ℍ𝕖𝕒𝕝𝕚𝕟𝕘 𝕚𝕟 ℕ𝕖𝕡𝕒𝕝 : ʏᴀᴋᴜᴛ ʟᴇᴘᴀ & ᴍᴀʀᴍᴀ ᴛʜᴇʀᴀᴘʏ
🤲
Yakrut Lepa is an Herbal Healing paste of Manjistha, Neem, Turneric, Kutki & Guduchi applied over the region of the liver & spleen to helps to detoxify, cleanse, cool, and release stagnation.
🤲
Home Healing with the Maharjan family , 2018 in Patan, Nepal
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03/09/2022

𝕊𝕙𝕒𝕕 ℝ𝕒𝕤𝕒: 𝗧𝗵𝗲 𝗦𝗶𝘅 𝗧𝗮𝘀𝘁𝗲𝘀
😋
According to Āyurveda, part of a healthy, balanced diet involves incorporating all 𝗧𝗵𝗲 𝗦𝗶𝘅 𝗧𝗮𝘀𝘁𝗲𝘀 in every meal!
What are 𝗧𝗵𝗲 𝗦𝗶𝘅 𝗧𝗮𝘀𝘁𝗲𝘀?
1) 𝕄𝕒𝕕𝕦𝕣𝕒𝕞- SWEET
2) 𝔸𝕞𝕝𝕒- SOUR
3) 𝕃𝕒𝕧𝕒𝕟𝕒- SALTY
4) 𝕂𝕒𝕥𝕦- PUNGENT
5) 𝕋𝕚𝕜𝕥𝕒- BITTER
6) 𝕂𝕒𝕤𝕙𝕒𝕪𝕒- ASTRINGENT
😋
Āyurveda is a personalized system of healing, and our plate should reflect our unique body, mind & spirit paradigm. This means that each of 𝗧𝗵𝗲 𝗦𝗶𝘅 𝗧𝗮𝘀𝘁𝗲𝘀 should be in different proportions depending on YOUR unique constitution (PRAKRUTI) & present state of imbalance (VIKRUTI)
👅
Want to learn more? Book an Āyurvedic Consultation both offered virtually or in person. Link in Bio 🙏

Photo: Pune, India 2018
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03/08/2022

Ā𝕪𝕦𝕣𝕧𝕖𝕕𝕚𝕔 𝕄𝕦𝕜𝕙𝕒 𝕃𝕖𝕡𝕒: 𝗔𝗞𝗔 𝗙𝗔𝗖𝗘 𝗠𝗔𝗦𝗞 👹
Beware! Self care can be done mechanically. Without joy, love and compassion — HOW can we actually feel that we are caring for ourself? If you are pushing a child on a swing while looking on your iPhone—do you think the child feels your authentic loving presence? It’s the same thing. Self care is without meaning if we don’t add present loving awareness as we would tend to a small child.
❤️When we are present with ourselves in full loving awareness, each moment comes ALIVE as a profound act of self care- cooking, walking, bathing, breathing—EVERYTHING.
❤️
FACE MASK for sale .ayurveda in DM me to purchase some delicious rejuvenating herbs for your beautiful face!
❤️
INGREDIENTS*
Manjistha, Neem, Turmeric, Anantamul, Gulvelsattva, Rose, Red Sandalwood, Chickpea Flour
*all certified organic
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03/07/2022

ℕ𝕒𝕕𝕚 ℙ𝕒𝕣𝕚𝕜𝕤𝕙𝕒- Āyurvedic Pulse Diagnosis
🤲
Did you know there’s SEVEN levels in Ayurvedic pulse diagnosis?! Pulse diagnosis is one of the 𝔸𝕤𝕙𝕥𝕒 𝕍𝕚𝕕𝕪𝕒 ℙ𝕒𝕣𝕜𝕤𝕙𝕒- 8 methods of examination of a client to determine their current state of health :
1) ℕ𝕒𝕕𝕚 - Pulse Diagnosis
2) 𝕄𝕦𝕥𝕣𝕒 - Urine Analysis
3) 𝕄𝕒𝕝𝕒 - Stool Analysis
4) 𝕁𝕚𝕧𝕒 - Tongue Diagnosis
5) 𝕊𝕙𝕒𝕓𝕕𝕒 - Sound - ie. Auscultation, percussion, speech of client & bodily sounds
6) 𝕊𝕡𝕒𝕣𝕤𝕙𝕒 - Palpation, Skin
7) 𝔻𝕣𝕚𝕘 - Eye Analysis
8) 𝔸𝕜𝕣𝕦𝕥𝕚- Form, body type & Face diagnosis
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Photo - Free Pulse Reading Session , , 2014 🙏credit
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03/06/2022

𝔹𝕠𝕕𝕪, 𝕄𝕚𝕟𝕕 & ℂ𝕠𝕟𝕔𝕚𝕠𝕦𝕤𝕟𝕖𝕤𝕤 - Where there is a Union, a harmonious relationship & communication between the body, mind & spirit, there is the potential for radical healing & transformation 🔥
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02/28/2022

𝔸𝕪𝕦𝕣𝕧𝕖𝕕𝕒 𝕚𝕤 𝕒 𝕎𝔸𝕐 𝕠𝕗 𝕝𝕚𝕗𝕖, 𝕒 𝕃𝔼ℕ𝕊𝔼 𝕠𝕗 𝕤𝕖𝕖𝕚𝕟𝕘, & 𝕒𝕟 𝔸ℝ𝕋 𝕠𝕗 𝕣𝕖𝕝𝕒𝕥𝕚𝕠𝕟𝕤𝕙𝕚𝕡 𝕥𝕠 𝕠𝕦𝕣 𝕚𝕟𝕥𝕖𝕣𝕟𝕒𝕝 & 𝕖𝕩𝕥𝕖𝕣𝕟𝕒𝕝 𝕣𝕖𝕒𝕝𝕚𝕥𝕪.
💞

02/25/2022

𝕋𝕠𝕕𝕒𝕪 𝕀 ℂℍ𝕆𝕆𝕊𝔼 𝕃𝕆𝕍𝔼…
𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐬𝐭𝐚𝐫𝐭𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐢𝐧𝐝- 𝐛𝐞 𝐬𝐜𝐫𝐮𝐭𝐢𝐧𝐢𝐳𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 & 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐜𝐡𝐨𝐨𝐬𝐞 𝐭𝐨 𝐜𝐚𝐫𝐫𝐲 𝐚𝐫𝐨𝐮𝐧𝐝 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮- 𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐡𝐞𝐥𝐩𝐟𝐮𝐥 𝐨𝐫 𝐡𝐚𝐫𝐦𝐟𝐮𝐥?

T𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐜𝐫𝐞𝐚𝐭𝐞 𝐝𝐞𝐞𝐩 𝐠𝐫𝐨𝐨𝐯𝐞𝐬 𝐢𝐧 𝐨𝐮𝐫 𝐬𝐮𝐛𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐦𝐢𝐧𝐝 𝐜𝐚𝐥𝐥𝐞𝐝 𝐒𝐀𝐌𝐒𝐊𝐀𝐑𝐀𝐒 𝐰𝐡𝐢𝐜𝐡 𝐬𝐡𝐚𝐩𝐞 & 𝐟𝐨𝐫𝐦 𝐨𝐮𝐫 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐛𝐨𝐝𝐲.

Ā𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐭𝐫𝐞𝐚𝐭𝐬 𝐭𝐡𝐞 𝐑𝐎𝐎𝐓 𝐂𝐀𝐔𝐒𝐄- 𝐰𝐡𝐢𝐜𝐡 𝐥𝐢𝐞𝐬 𝐢𝐧 𝐨𝐮𝐭 𝐦𝐨𝐦𝐞𝐧𝐭 𝐭𝐨 𝐦𝐨𝐦𝐞𝐧𝐭 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐨𝐟 𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬, 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 & 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐰𝐞 𝐜𝐡𝐨𝐬𝐞 𝐭𝐨 𝐫𝐞𝐬𝐩𝐨𝐧𝐝. 𝐔𝐧𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐞𝐝 , 𝐔𝐧𝐝𝐢𝐠𝐞𝐬𝐭𝐞𝐝 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬, 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 & 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐠𝐞𝐭 𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 & 𝐬𝐭𝐨𝐫𝐞𝐝 𝐢𝐧 𝐭𝐡𝐞 𝐬𝐮𝐛𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐦𝐢𝐧𝐝 𝐰𝐡𝐞𝐫𝐞 𝐭𝐡𝐞𝐲 𝐜𝐚𝐧 𝐦𝐚𝐧𝐢𝐟𝐞𝐬𝐭 𝐚𝐬 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐢𝐥𝐦𝐞𝐧𝐭𝐬.

𝐓𝐡𝐞 𝐛𝐨𝐝𝐲, 𝐦𝐢𝐧𝐝 , 𝐬𝐩𝐢𝐫𝐢𝐭 𝐢𝐬 𝐢𝐧𝐭𝐢𝐦𝐚𝐭𝐞𝐥𝐲 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝. 𝐇𝐨𝐰 𝐭𝐨 𝐩𝐫𝐨𝐜𝐞𝐬𝐬 𝐭𝐡𝐞𝐬𝐞 𝐮𝐧𝐝𝐢𝐠𝐞𝐬𝐭𝐞𝐝 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬, 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 & 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬? 𝐖𝐡𝐢𝐥𝐞 𝐰𝐚𝐭𝐜𝐡𝐢𝐧𝐠 𝐭𝐡𝐞 𝐛𝐫𝐞𝐚𝐭𝐡- 𝐁𝐄 𝐰𝐢𝐭𝐡 𝐰𝐡𝐚𝐭 𝐈𝐒. 𝐀𝐥𝐥𝐨𝐰 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐞𝐱𝐢𝐬𝐭 𝐚𝐬 𝐢𝐭 𝐢𝐬 𝐰𝐡𝐢𝐥𝐞 𝐚𝐝𝐝𝐢𝐧𝐠 𝐥𝐨𝐯𝐢𝐧𝐠 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬. 𝐖𝐚𝐭𝐜𝐡 𝐲𝐨𝐮𝐫 𝐣𝐮𝐝𝐠𝐞𝐦𝐞𝐧𝐭, 𝐚𝐧𝐠𝐞𝐫, 𝐣𝐞𝐚𝐥𝐨𝐮𝐬𝐲, 𝐬𝐚𝐝𝐧𝐞𝐬𝐬, 𝐚𝐧𝐱𝐢𝐞𝐭𝐲- 𝐄𝐕𝐄𝐑𝐘𝐓𝐇𝐈𝐍𝐆, 𝐚𝐬 𝐢𝐭 𝐢𝐬. 𝐖𝐡𝐞𝐧 𝐰𝐞 𝐛𝐫𝐞𝐚𝐭𝐡 𝐢𝐧𝐭𝐨 𝐖𝐇𝐀𝐓 𝐈𝐒, 𝐭𝐡𝐞 𝐮𝐧𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐞𝐝 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐟𝐥𝐨𝐰𝐞𝐫 𝐢𝐧𝐭𝐨 𝐩𝐮𝐫𝐞 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 & 𝐥𝐨𝐯𝐞.
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02/24/2022

𝕊𝕡𝕣𝕚𝕟𝕘 ℍ𝕖𝕒𝕝𝕚𝕟𝕘 ℝ𝕖𝕔𝕚𝕡𝕖𝕤: 𝐂𝐡𝐢𝐜𝐤𝐩𝐞𝐚 𝐂𝐫𝐞𝐩𝐞 + 𝐂𝐢𝐥𝐚𝐧𝐭𝐫𝐨 𝐂𝐡𝐮𝐭𝐧𝐞𝐲
👅

𝕀𝕟𝕘𝕣𝕖𝕕𝕚𝕖𝕟𝕥𝕤
1 cup chickpea flour
1 – 1.5 cup water
1 Tbsp yoghurt (optional)
1 tsp gram masala powder
.5 tsp salt
1- inch leek/spring onion sliced fine
1/2 zucchini julienned (seasonal veggie)
1 tsp ghee (or sunflower oil)

𝕀𝕟𝕤𝕥𝕣𝕦𝕔𝕥𝕚𝕠𝕟𝕤
Mix the flour, water and spices with a whisk and leave to rest for 15 minutes. The batter should resemble thick liquid pancake mix.
In a frying pan heat the ghee, and add the leek and zucchini to cook until tender, for 4 minutes. Take them out and put them on the side.
Once the veggies are cooled add them to the pancake batter. Using a half cup measure to gather up the batter, place in an oiled frying pan.
Fry on both sides for about 2 minutes or until golden brown. Keep them warm in an oven until all the batter is gone. You will be left with 4 pancakes.

**See Cilantro chutney recipe in comments
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02/23/2022

As I prepare my space for clients, I hold in my heart the words of my teacher Dr. Lad- To greet and treat each person, each client, as the divine.
🤲
Within each body lies this sacred & pure witnessing awareness. Through my practice of Āyurveda I welcome & honor you as the divine presence that you are.
🤲

02/21/2022

ℍ𝕚𝕞𝕒𝕝𝕒𝕪𝕒𝕟 𝔽𝕦𝕝𝕝 𝕄𝕠𝕠𝕟 𝔹𝕠𝕨𝕝𝕤
🧘 These special hand crafted singing bowls journeyed back with us from our travels in Nepal, create a deep healing resonance that compliment the Āyurvedic treatments offered in
🎶

02/20/2022

ℍ𝕒𝕡𝕡𝕚𝕟𝕖𝕤𝕤
😀
That moment of spontaneous joy where you acknowledge that internal spark within. Āyurveda acknowledges that not only a balanced body but the joy of the mind, senses & soul are necessary for health.
😃
Where is your PRASANNA (bliss, peace, joy, contentment) today?
😌

02/19/2022

𝕎𝕖𝕝𝕔𝕠𝕞𝕖 𝕥𝕠 𝕄𝕪 ℍ𝕖𝕒𝕝𝕚𝕟𝕘 ℙ𝕠𝕣𝕥𝕒𝕝
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Feeling blessed and grateful to be gifted the opportunity to offer the profound healing wisdom of Āyurveda to my community here in
🤲

02/18/2022

𝕋𝕙𝕖 𝔸𝕣𝕥 𝕠𝕗 𝕊ℙ𝕀ℂ𝔼𝕊
🌶
All 𝕊ℙ𝕀ℂ𝔼𝕊 contain a varying degree of AGNI, the fire 🔥 that helps to digest & metabolize our food. Incorporating 𝕊ℙ𝕀ℂ𝔼𝕊 is an art in which Āyurveda dives deeply. Exploring the personalities of each spice & how they interact with our unique constitution can profoundly impact the state of your digestive health.
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An Āyurvedic consultation incorporates applicable, bite sized gems of ancient wisdom including how to use 𝕊ℙ𝕀ℂ𝔼𝕊 in your everyday meals to promote more balanced & harmony in your digestive system and inevitable effecting the health of your whole body, mind & consciousness.
🌶

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206 N Signal Street
Ojai, CA
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