Ashley Neuhauser Counseling

As Valentine's Day approaches, here are some self love coupons for your day.

Find time to refocus and reflect on self care, at some point this week.

Exciting news- after getting the request from many clients, I will hopeful to start a virtual support group on March 2, 2023.

Please reach out to register, as this will be focused on women identifying undergrad, on any college campus in AL or FL

Topics will include homesickness, self esteem, building peer relationships, and managing mental health while on campus.

This is also a place for client's to have a say so in importance of group topics, with room to gather peer support with help from a trained therapist.

Meetings will take place on Zoom

Therapy Services Ashley Neuhauser Counseling Services

It is possible to be loving, considerate and kind while still having boundaries.

Just a quick reminder to my FL clients, I will waive any no show/late cancel fees.

Take care of yourself and reach out for support ❤️

We will never fix the problem with just therapy and medication. My clients are used to me talking about the systemic injustices that can impact our mental health!

🧡💙💜💚❤💛

Did you know today is International Friendship Day?

A healthy support system is a must in our lives. Take time today to thank those that are there for you, have lunch, or buy them a coffee!

Make sure we always appreciate those around us as they support us on our healing journey.

I think this can easily relate to a person's therapy journey.

We remember that therapy is often hard, and even though the connections are so fulfilling, it can seem impossible to see the "graduation" point of therapy.

But then- it comes. Watching my clients grow into healthy, autonomous, and thriving individuals will always be the highest payment I will receive.

Thank you all for letting me be a part of your journey. It is a truly an honor.

As Pride Month comes to a close, let us remember that action should go beyond today. Many of our loved ones are facing fear of their rights, and that fight needs to continue past this month.

Happy International Pride Day, friends!

I had very little time yesterday, due to caring for clients on the schedule and that are reaching out due to the concerns.

I just want to remind you all that I will hold space for you.

Yoga can be a part of your healing journey. In my practice, I hold space for all resources that can assist in full mind/body healing with trauma.

Visit ashleyneuhausercounseling.com for more information on getting started with mental health therapy and take time for a restoration yoga flow today!

Been busy lately, but wanted to take a moment to scream HAPPY PRIDE MONTH!

A mission I have is assisting with breaking down barriers to trans-affirmative medical care. Although this is not a specific specialty, I hold the belief all therapists should be able to assist clients with navigating their rights to medical access and provide support and advocacy.

Let us be good allies and provide more safe and inclusive spaces in our offices!