The Pilates Movement
NYC - Upper East Side
210 E 68th St Suite 1G
NY, NY 10065
Tarrytown, NY
27 N. Broadway Suite 201
Tarrytown, NY 10591
By appointment only
We offer expert instruction in The Pilates Method of Body Conditioning
10/04/2024
New sign on the door!
05/06/2024
My business coach Seran Glanfield had me on her podcast. I talk about how I got into Pilates, my experience with business before opening my studio, the changes in the industry & where I am headed in the future. Have a listen. 😊 link in bio
04/30/2024
02/18/2024
Pilates Mature Body Method Group Class with Rosaly. Thursday’s at 4:30pm. Email [email protected] for more information
02/13/2024
In-Studio Group Tower Classes with Rosaly. Thursdays at 12:30pm & 5:30pm. Book online www.pilatesmovementnyc.com
02/06/2024
Private sessions with Rosaly! Mondays at 2pm, Wednesdays 2pm-4pm & Thursdays 1:30-5:30pm. She’s been teaching Pilates for 23 years!!! You’ll love her. Email [email protected] for more information
02/04/2024
Early morning solo workout time at The Pilates Movement Tarrytown. No lights, no filter. Love how the sun comes into this space.
02/02/2024
It’s always a good day when boxes from Gratz arrive for The Pilates Movement Tarrytown!!!
01/19/2024
Welcome Rosaly Alexander to the staff at The Pilates Movement NYC! Wednesdays 2pm-4pm; Thursdays 12:30pm-7:30pm. Email [email protected] to book a session or group class with Rosaly.
Rosaly has been teaching Pilates for 23 years. She received her training from Kelly Kane at the Kane School of Core Integration. Empathetic and intuitive, Rosaly works with clients of all ages and levels. She has a sharp eye for discerning body imbalances. Rosaly specializes in Pilates for rehabilitation as well as pre and post natal clients, where she combines her knowledge of biomechnaics, functional antaomy, and mindful movement. When not teaching Pilates Rosaly is an avid Argentine Tango dancer and is one of NYC's top tequila experts who holds tastings and consults.
12/30/2023
Started using yoga blocks under my feet here for 2 reasons. I can’t truly reach the floor & this helps me stretch my feet & truly work them.
12/28/2023
Tree with the box long is a really nice variation.
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Address
New York, NY
10065
Opening Hours
| Monday | 12pm - 4pm |
| Tuesday | 9am - 6pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 2pm |
| Friday | 8am - 2pm |
| Saturday | 9am - 1pm |
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