Mimi for Me Yoga, wellness boutique & studio

Mimi for Me Yoga, wellness boutique & studio

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Mimi is the best
Spending too much time these days sitting on the couch in front of the TV, the computer or just slumbering around? Spending long hours sitting around can have serious consequences, including disease, aches, and pain. Some of the health conditions linked with sitting too much are heart disease, intestinal disorders, varicose veins, weak bones, muscle degeneration, etc. Sitting for long periods of time also has an impact on your posture, where the discs of the spine become compressed. Over time, they will lose their ability to expand and contract with movement, increasing the risk of disc herniation.

It’s Tuesday and time to counter the negative impact of too much sitting with simple yoga asanas (postures) for everyone-body.
Join for this Lunchtime Live -short 30 minute session at 12:30pm EST.
Let’s bring movement back to the spine, lubricating the vertebral disks, open stiff and sore muscles, and strengthen muscles that are weakened by long sitting sessions. Providing immediate relief and, over time, will gradually unravel the longer-term effects of sitting too much. Let’s do this! See you at 12:30est. 🤗Mimi #mimiformeyoga
*************************************************** *****En Español ********
🤗¿Pasas demasiado tiempo sentado en el autocar frente al televisor, la computadora o simplemente durmiendo? Pasar largas horas sentado puede tener graves consecuencias, como enfermedades, dolores y molestias. Algunas de las afecciones de salud relacionadas con sentarse demasiado son enfermedades cardíacas, trastornos intestinales, venas varicosas, huesos débiles, degeneración muscular, etc. Estar sentado durante largos períodos de tiempo también tiene un impacto en su postura, donde los discos de la columna se comprimen. . Con el tiempo, perderán su capacidad de expandirse y contraerse con el movimiento, lo que aumenta el riesgo de hernia
Es martes y es hora de contrarrestar el impacto negativo de sentarse demasiado con simples asanas (posturas) de yoga para todos.
Hoy sesión de 30 minutos a las 12:30 p.m. Tiempo de NY.
Hello Mimi!
i still miss our JH classes. Right now, I am on an island in Maine, taking care of my 94 year old father, Jack. We are sort of stuck here until the virus shakes itself out and working with you again would be incredible for my head Nd my heart. Please keep me in the loop. I already signed in on the email trail. Stay safe and beautiful!
Namaste, Claudia
Such an amazing painting event at Mimi for Me Yoga spa. Everyone did an outstanding job. Join us for upcoming events
This time last week we were freshly back from this year’s 4th annual #AutumnYogaRetreat.
Stay tuned for the next....
#MimiForMeYoga
-#MeTimeJourneys
Ahhh....FB Memories of our #AutumnYogaRetreat2017. This year's forthcoming......
#MeTimeJourneys
Hi Mimi How are you
Business Networking Luncheon & Healing Health Tips in Bayside ! Join us
Felicitaciones Mimi.
Leonora Yaun pictures from last week is up

Offering Private Yoga Therapy based modalities for every-body such as Yoga, Pilates, Meditation, Thai Yoga bodywork, monthly Workshops, Seminars.

and Retreats. Our Wellness Boutique further supports with gifts for LIVING, LOVING, and GIVING. Our studio is a boutique-style, intimate space offering an array of workshops and specialty classes to private individuals and small groups. For example, our monthly YOGA 101 Beginner's Series workshop is great for those that want to get "in the know" about yoga. This workshop will prepare any-body to f

Operating as usual

09/15/2021

Love late Summer sunshine. A time to linger in the warmth of the sun and let your brightness shine from the inside out. Make it a happy sunny September day! #wellnesswednesday #yoga #pilates #meditation, and more🤗!
Namaste,🥰 #mimiformeyogawellness
-1:30 (go to the website/link in bio) -3pm @stonewallvillagenyc
-6 and 7pm @lic_ymca

#summerstillhere☀ #sunshine🌞 #septembervibes #sunnyday #sunnysmiles #bebright

Love late Summer sunshine. A time to linger in the warmth of the sun and let your brightness shine from the inside out. Make it a happy sunny September day! #wellnesswednesday #yoga #pilates #meditation, and more🤗!
Namaste,🥰 #mimiformeyogawellness
-1:30 (go to the website/link in bio) -3pm @stonewallvillagenyc
-6 and 7pm @lic_ymca

#summerstillhere☀ #sunshine🌞 #septembervibes #sunnyday #sunnysmiles #bebright

09/14/2021

Transformation is a choice, and yea, ya gotta put in the work ;). See you in session. Namaste - 🥰Mimi
#transformationtuesday #yogainspirations #yogapractice #metimewellness🙏🏼 #mindandbodyconnection #liveyourbestlife

Transformation is a choice, and yea, ya gotta put in the work ;). See you in session. Namaste - 🥰Mimi
#transformationtuesday #yogainspirations #yogapractice #metimewellness🙏🏼 #mindandbodyconnection #liveyourbestlife

09/11/2021

20 years ago our boys 💙🧡brought us back. Tonight it’s both of our home-town teams 🚊Series in commemoration of all who helped bring this city back then, and forever remember those we lost. ♥️🤍💙🇺🇸 #NeverForget #Hometownteams #subwayseries #LGM #NYMets #MikePiazza #NYYankees #USA

20 years ago our boys 💙🧡brought us back. Tonight it’s both of our home-town teams 🚊Series in commemoration of all who helped bring this city back then, and forever remember those we lost. ♥️🤍💙🇺🇸 #NeverForget #Hometownteams #subwayseries #LGM #NYMets #MikePiazza #NYYankees #USA

09/11/2021

A day that was as surreal as it was devastating. Yet, in the days that followed ( if you weren’t there) so many people from a multitude of nationalities, cultures, and languages came together under one flag as Americans. 🇺🇸
We were united more than ever. 20 years later we’re in a much different place. For whatever it’s worth hate may have caused that devastation, but love is what sustained our will and spirit #neverforget #worldtradecenter #ShanksvillePA
♥️🤍💙

A day that was as surreal as it was devastating. Yet, in the days that followed ( if you weren’t there) so many people from a multitude of nationalities, cultures, and languages came together under one flag as Americans. 🇺🇸
We were united more than ever. 20 years later we’re in a much different place. For whatever it’s worth hate may have caused that devastation, but love is what sustained our will and spirit #neverforget #worldtradecenter #ShanksvillePA
♥️🤍💙

09/08/2021

Nope, Bad Vibes Don’t Match This outfit. ✋🏼🛑
You wear how you think and feel, so remember to match your outfit from the inside out ;). As our Shaman says, “Got that?! Namaste lovlies 💃🏻 Happy #wellnesswednesday! #fashiontherapy #yogiswag #yogini #yogagirl #yogafeels #pilates #pilatesinstructor #meditation #meditationpractice #wellnesscoach #wellness #wellnessinspiration

Nope, Bad Vibes Don’t Match This outfit. ✋🏼🛑
You wear how you think and feel, so remember to match your outfit from the inside out ;). As our Shaman says, “Got that?! Namaste lovlies 💃🏻 Happy #wellnesswednesday! #fashiontherapy #yogiswag #yogini #yogagirl #yogafeels #pilates #pilatesinstructor #meditation #meditationpractice #wellnesscoach #wellness #wellnessinspiration

09/07/2021

To our Jewish brothers and sisters, Shana Tova ! May you have a healthy and a happy new year!!!!❤️.
#highholidays #highholydays #jewishlove

To our Jewish brothers and sisters, Shana Tova ! May you have a healthy and a happy new year!!!!❤️.
#highholidays #highholydays #jewishlove

09/04/2021

How did the flood just go to the back area and not the front? It’s a mystery. By now we know the mess and travesty this flood caused the
Tri state area, we were so very lucky. Thank you God, The Universe, Mom. 🙏🏼😇🦋 #blessed
So we’ll let it dry out and see what parts need to be fixed. Until then. please sign yourself in to the virtual classes via the website. This week FLASH (FLOOD) SALE on virtual packages! Just comment “Nothing stops my yoga!” -And get your virtual package at 25%off! Good for the Monthly, 3 and 6 months. New to our victuals? Just comment and get one free! Please be sure to create your profile in the website (link in bio)
See you in line this week! 🤗Floods are not fun, but Flash Sales are! #virtualclasses #yogapractice #pilates #meditationpractice #mimiformeyogaboutiqueandstudio #metimewellness🙏🏼

Photos from Mimi for Me Yoga, wellness boutique & studio's post 08/27/2021

Day 4- Pt. 3
What we came to do on our “Energy Enhancing Retreat” going “out in the land” aligning and connecting our energy via the Vortices.

Photos from Mimi for Me Yoga, wellness boutique & studio's post 08/27/2021

Day 4- Pt. 2
What we came to do on our “Energy Enhancing Retreat” going “out in the land” aligning and connecting our energy via the Vortices. #vortexenergy #sedonaarizona #redrocks #energyhealing #metimewellness🙏🏼 #mimiformeyogaretreats #metimejourneys🌎🌈🧘🏻‍♀️🧘🏽‍♂️🧘🏼🧘🏾‍♀️🐾

Photos from Mimi for Me Yoga, wellness boutique & studio's post 08/26/2021

Bucket List ✔️- Pt 2 #grandcanyon
#naturalwonders #amazing #navajonation ##mimiformeyogaretreats #metimejourneys🌎🌈🧘🏻‍♀️🧘🏽‍♂️🧘🏼🧘🏾‍♀️🐾 #metimewellness🙏🏼

08/22/2021

Oh no doubt the August’s full Sturgeon moon has made her arrival along with hurricane Henri. Hopefully, he’ll not live up to what is forecasted. and hopefully he stays clear from land and our plane as we make our way to sunny Sedona tomorrow morning. #sunshineonmymind☀️ in the midst of a hurricane. Stay safe ya’ll! #redrocks #vortices, and #sunshine🌞 Oh my! May the #sun and the #moon the #universe, and #god get our group there and back safely.
Amen. 🙏🏼 #sedonabound ✈️💥
#yogaretreat2021 #metimejourneys
Stay safe ya’ll! 🥰

Oh no doubt the August’s full Sturgeon moon has made her arrival along with hurricane Henri. Hopefully, he’ll not live up to what is forecasted. and hopefully he stays clear from land and our plane as we make our way to sunny Sedona tomorrow morning. #sunshineonmymind☀️ in the midst of a hurricane. Stay safe ya’ll! #redrocks #vortices, and #sunshine🌞 Oh my! May the #sun and the #moon the #universe, and #god get our group there and back safely.
Amen. 🙏🏼 #sedonabound ✈️💥
#yogaretreat2021 #metimejourneys
Stay safe ya’ll! 🥰

08/20/2021

Thoughts and feelings on this Friday before our “Energy Enhancement”Retreat. ✈️🌞
🧘🏻‍♀️🧘🏼‍♀️🧘🏽‍♀️🧘🏻‍♂️🧘🏻‍♀️🧘🏽‍♀️🧘🏼‍♀️🧘🏻‍♂️🧘🏻‍♀️🧘🏻‍♂️🧘🏻‍♀️

Thoughts and feelings on this Friday before our “Energy Enhancement”Retreat. ✈️🌞
🧘🏻‍♀️🧘🏼‍♀️🧘🏽‍♀️🧘🏻‍♂️🧘🏻‍♀️🧘🏽‍♀️🧘🏼‍♀️🧘🏻‍♂️🧘🏻‍♀️🧘🏻‍♂️🧘🏻‍♀️

08/20/2021

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08/17/2021

“We only have what we give.” -Isabel Allende (Chilean Author)
About a decade ago Haiti suffered another horrific earthquake. At the time I had collections and donation classes to help with the relief efforts. We collected quite a bit, Now, on the heels of our yoga retreat this weekend, a smaller studio, and in the time of Covid these things are not readily possible… right now, and unfortunately, like last time Haiti will need our assistance for some time. 💔💔💔
In the meantime, I’ll definitely make my contribution to our Haitian brothers and sisters via @americanredcross and to the fur babies thru animal rescue organizations such as @humanesociety. ( For whom I volunteer).
💔🙏🏽🐾🐾
Upon our return from Sedona a food and/or clothes drive at the studio . I’ll be sure to post, I hope you can help. Thank you. #prayforhaiti Namaste~ Mimi🙏🏽
#mimiformeyogawellness #metimewellness #mimiformeyogaboutiqueandstudio

“We only have what we give.” -Isabel Allende (Chilean Author)
About a decade ago Haiti suffered another horrific earthquake. At the time I had collections and donation classes to help with the relief efforts. We collected quite a bit, Now, on the heels of our yoga retreat this weekend, a smaller studio, and in the time of Covid these things are not readily possible… right now, and unfortunately, like last time Haiti will need our assistance for some time. 💔💔💔
In the meantime, I’ll definitely make my contribution to our Haitian brothers and sisters via @americanredcross and to the fur babies thru animal rescue organizations such as @humanesociety. ( For whom I volunteer).
💔🙏🏽🐾🐾
Upon our return from Sedona a food and/or clothes drive at the studio . I’ll be sure to post, I hope you can help. Thank you. #prayforhaiti Namaste~ Mimi🙏🏽
#mimiformeyogawellness #metimewellness #mimiformeyogaboutiqueandstudio

08/17/2021

#prayforafghanistan

#prayforafghanistan

08/16/2021

Last work week before …..
“Energy Enhancement Week”
Sedona 2021! A jammed packed itinerary full of energetic magic! Now that’s the kind of #mondaymotivation I’m talk’n ‘bout! Make it a great week and beyond! Namaste~ Mimi 😍
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
#mimiformeyogawellness #mimiformeyogaboutiqueandstudio #metimejourneys🌎🌈🧘🏻‍♀️🧘🏽‍♂️🧘🏼🧘🏾‍♀️🐾 #metimewellness🙏🏼 #sedonaarizona #sedonavortex #redrocks #grandcanyon #antelopecanyon #yogainspiration #yogaretreats #meditation #oakcreekcanyon #amararesortandspa #amararesort

Last work week before …..
“Energy Enhancement Week”
Sedona 2021! A jammed packed itinerary full of energetic magic! Now that’s the kind of #mondaymotivation I’m talk’n ‘bout! Make it a great week and beyond! Namaste~ Mimi 😍
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
#mimiformeyogawellness #mimiformeyogaboutiqueandstudio #metimejourneys🌎🌈🧘🏻‍♀️🧘🏽‍♂️🧘🏼🧘🏾‍♀️🐾 #metimewellness🙏🏼 #sedonaarizona #sedonavortex #redrocks #grandcanyon #antelopecanyon #yogainspiration #yogaretreats #meditation #oakcreekcanyon #amararesortandspa #amararesort

08/15/2021

The secret of self-awareness is to watch everything that is going on in the body and mind - as a witness. It’s from this viewpoint that one can see things more clearly. Often, then arriving at decisions and making choices that are aligned with our inner wisdom. The witness can see it fully without judgment, emotionality, or bias. Ya know, like stepping outside the trees to be able to see the forest.

Yoga/Meditation attends to all aspects of our being – body, mind, breath, emotions. Awareness establishes you in the present moment. -Mimi B.
#mimiformeyogawellness #metimewellness🙏🏼 #mimiformeyogaboutiqueandstudio #tealswan #awareness #meditationpractice #yoga #yogainspiration #wellnessjourney #choices #decisionsweremade

The secret of self-awareness is to watch everything that is going on in the body and mind - as a witness. It’s from this viewpoint that one can see things more clearly. Often, then arriving at decisions and making choices that are aligned with our inner wisdom. The witness can see it fully without judgment, emotionality, or bias. Ya know, like stepping outside the trees to be able to see the forest.

Yoga/Meditation attends to all aspects of our being – body, mind, breath, emotions. Awareness establishes you in the present moment. -Mimi B.
#mimiformeyogawellness #metimewellness🙏🏼 #mimiformeyogaboutiqueandstudio #tealswan #awareness #meditationpractice #yoga #yogainspiration #wellnessjourney #choices #decisionsweremade

08/13/2021

3 out of the 11 yogis traveling on the retreat have this little guy. A diety in yogic origins worshipped as a patron of learning, and remover of obstacles. How apropos for our fast approaching Tour and Yoga Retreat!
❤️🐘

Whether you believe or just love this intricate hand painted wooden elephant - lovingly called Ganesh from India no doubt it offers an energy that can bring joy into your life.
🤗❤️🐘

So yea, having Ayako, @katinksbaby and myself as keepers of this beautiful blissful piece is a sign that we’re connected to the belief that all obstacles can be cleared, learning is life, and joy is our birthright. I believe that the spirit of Ganesh will accompany our group on our journey to Sedona. Amen, and Namaste. Make it a great weekend! #mimiformeyogawellness

3 out of the 11 yogis traveling on the retreat have this little guy. A diety in yogic origins worshipped as a patron of learning, and remover of obstacles. How apropos for our fast approaching Tour and Yoga Retreat!
❤️🐘

Whether you believe or just love this intricate hand painted wooden elephant - lovingly called Ganesh from India no doubt it offers an energy that can bring joy into your life.
🤗❤️🐘

So yea, having Ayako, @katinksbaby and myself as keepers of this beautiful blissful piece is a sign that we’re connected to the belief that all obstacles can be cleared, learning is life, and joy is our birthright. I believe that the spirit of Ganesh will accompany our group on our journey to Sedona. Amen, and Namaste. Make it a great weekend! #mimiformeyogawellness

08/11/2021

“A warrior must only take care that Her (His) spirit is never broken. -Chozanshi

“A warrior must only take care that Her (His) spirit is never broken. -Chozanshi

08/08/2021

2 weeks out! We are officially OVER SOLD, so please stay tuned for the next one! #metimejourneys🌎🌈🧘🏻‍♀️🧘🏽‍♂️🧘🏼🧘🏾‍♀️🐾 #mimiformeyogaboutiqueandstudio #metimewellness🙏🏼 #yogaretreats #bestyogaretreats #traveltime✈️ #yogainspiration #yogalovers❤️ #pilates #meditation #meditationpractice #redrocksofsedona #southwest #vortice #vortex #travelyogi🌎🧘🏻‍♀️

2 weeks out! We are officially OVER SOLD, so please stay tuned for the next one! #metimejourneys🌎🌈🧘🏻‍♀️🧘🏽‍♂️🧘🏼🧘🏾‍♀️🐾 #mimiformeyogaboutiqueandstudio #metimewellness🙏🏼 #yogaretreats #bestyogaretreats #traveltime✈️ #yogainspiration #yogalovers❤️ #pilates #meditation #meditationpractice #redrocksofsedona #southwest #vortice #vortex #travelyogi🌎🧘🏻‍♀️

08/04/2021

#wellnesswednesday is everyday you choose to do the work to stay healthy.
See you in sessions later at
1:30pm, 3pm ,6pm and 7pm
Go to the site for full schedule.

#wellnesswednesday is everyday you choose to do the work to stay healthy.
See you in sessions later at
1:30pm, 3pm ,6pm and 7pm
Go to the site for full schedule.

08/02/2021

Monday morning Pilates at 9am @lic_ymca. Let’s get this week started right! Turn on that power-house and let’s do this! #mondaymotivation and some shenanigans with these awesome members and coworkers @trey_shooter. Make it a great week! Namaste, 🥰Mimi

Monday morning Pilates at 9am @lic_ymca. Let’s get this week started right! Turn on that power-house and let’s do this! #mondaymotivation and some shenanigans with these awesome members and coworkers @trey_shooter. Make it a great week! Namaste, 🥰Mimi

07/30/2021

“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart…You take something with you. Hopefully, you leave something good behind.” -Anthony Bourdain
Quito, Ecuador fell in love with this mama and her cub as she was selling her beautiful scarfs in the Plaza. Of course I bought them all! There’s a few left in the boutique, so I may just have to return soon to get some more. Baby cub is walking now.
#mamawarrior #travelchangesyou #wanderlust #travelyogi🌎🧘🏻‍♀️ #quitoecuador #traveltheworld #traveldiaries #womenwhotravel #womensupportingwomen #travelsologirl #travels #yogaworldwide #mimiformeyogaretreats #metimejourneys🌎🌈🧘🏻‍♀️🧘🏽‍♂️🧘🏼🧘🏾‍♀️🐾 #throwbackthursdaytraveledition

“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart…You take something with you. Hopefully, you leave something good behind.” -Anthony Bourdain
Quito, Ecuador fell in love with this mama and her cub as she was selling her beautiful scarfs in the Plaza. Of course I bought them all! There’s a few left in the boutique, so I may just have to return soon to get some more. Baby cub is walking now.
#mamawarrior #travelchangesyou #wanderlust #travelyogi🌎🧘🏻‍♀️ #quitoecuador #traveltheworld #traveldiaries #womenwhotravel #womensupportingwomen #travelsologirl #travels #yogaworldwide #mimiformeyogaretreats #metimejourneys🌎🌈🧘🏻‍♀️🧘🏽‍♂️🧘🏼🧘🏾‍♀️🐾 #throwbackthursdaytraveledition

Photos from Mimi for Me Yoga, wellness boutique & studio's post 07/28/2021

Who says you can’t have a hamburger at 10am after your morning class at @lic_ymca?! Especially when it’s gluten free, Soy-free, and Cow-Free! Cows are just big dogs🐾❤️🐮 Thanks @petesgrill3914 for my first meal on this #wellnesswednesday -Wellness can can be hearty and delish, and every so often a lil bit deviant…damn straight I had to get da fries! 😜
It’s all about balancing out baby! #choices #beyondburger #yummy😋😋 #healthyeating #noharmdone #loveallbeings❤️ #loveallbeings #cowsmakemehappy #voiceforthevoiceless #planetearth #lic #sunnysidenyc

ABOUT:

Mimi For Me Yoga Wellness is here for YOU!

Quarantine is not, and has not gotten us to stop! A few times a week for 8 weeks Mimi was on line through Zoom, FB and IG Live offering FREE classes to all, and to every-body as it’s been since 2010. Classes in Yoga, Pilates, YogaLates, Meditation, and Wellness Seminars such as Getting Better Sleep, etc.

As we forge ahead in true warrior fashion we’ll do so adjusting what and where we need to in order to have that all important time we need to keep ourselves happy and healthy in mind, body, and spirit. Around here we call it “Me-Time” because, now more than ever spending some quality time with yourself as you’re guided with care by Mimi is not an indulgence, but rather a necessity in order to stay strong through your physical, mental and emotional bodies. This is how we continue to be, and give the best ourselves.

Mimi is still here to encourage and support you on your life’s journey. Through private, or semi-private sessions in Yoga, Mat Pilates, Meditation, or Coaching. Whatever it is your mind, body, or spirit is in need of Mimi For Me Yoga Wellness is here for YOU.

Additionally, the Wellness Boutique further supports your efforts in staying well and happy with our specialty-sourced items by independently owned American businesses and communities around the globe that are yogic-inspired, often hand made, all-natural, and cruelty-free. Skin Care, Aromatherapy, Soaps, Sage Smudges, Jewelry, 100% Essential Oils, Diffusers, Candles, etc.. Gifts for loving, living, and giving.

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Category

Products

Supporting your yogic spirit and well-being in our wellness Boutique and Studio. Gifts for Living, Loving, and Giving.
*Inspirational Yogic Jewelry, *Fashion, *100% Essential oils,
*Ayurvedic products, *Vegan beauty and skin care
*CBD oils and lotions *Smudges *Candles and more.
In our intimate private studio, you get a personalized experience with Private, Semi-Private sessions, and/or join in our small monthly workshops, and specialty classes such as;
*Yoga Therapy *Restorative Yoga *Meditation Series *Partner
*Yoga *Beginner's Series *Stress and Anxiety Reduction *Aromatherapy, Thai Yoga Bodywork, etc..
Giving yourself that all-important "Me-Time", because it not a luxury but rather a necessity to be, and be able to give the best of ourselves.
Both the boutique and studio are here to support you on your journey, allowing you to tap a little further into that mind, body, and spirit. Mimi has been committed to supporting every-BODY for close to 15 years. If you need a little extra to keep moving you along on your path. Please call for your free consultation.
*Tambien hablamos Espanol si es su preferencia :)

Telephone

Address


108-12 72 Ave Forest Hills NY 11375
New York, NY
11375

General information

Mimi For Me Yoga Wellness Boutique and Studio IS HERE FOR YOU! This zen Boutique & Studio offers an eclectic blend of wellness offerings through yogic-based sessions, workshops, and seminars in an array of Yoga modalities such as Yoga Therapuetics, Meditation, YogaLates, Thai Yoga Bodywork, Workshops, Life Coaching, Retreats, and more, while also supporting your yogic spirit on and off the mat with fun and uniquely curated gifts for yourself or loved ones in our premier wellness boutique.

Opening Hours

Monday 1pm - 6pm
Tuesday 1pm - 6pm
Thursday 1pm - 6pm
Friday 1pm - 6pm
Saturday 10am - 6pm
Sunday 10am - 3pm
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Riverside Pilates is a fully-equipped, light-filled studio. Receive expert, caring Pilates instruction in private or duet sessions.

Kula Yoga Project Kula Yoga Project
481 Broadway 3rd Floor
New York, 10013

Sweaty. Intelligent. Ecstatic.

Dailey Wellness Dailey Wellness
141 West 72nd Street, #1
New York, 10023

Janet Dailey Owner of Dailey Wellness

Balance.Yoga.Barre NYC Balance.Yoga.Barre NYC
171 W 29th St, 3rd Floor
New York, 10001

NYC's newest and most affordable Barre, Hot Yoga, and Hot Pilates studio. First class free!

Elevation Nation Yoga Elevation Nation Yoga
New York, 11375

Elevation Nation Yoga offers yoga and meditation experiences for the innovative forward thinking lea

Erika Bloom Pilates Plus Comprehensive Certification Erika Bloom Pilates Plus Comprehensive Certification
New York, 10022

A complete mat & full 600+ hour Pilates apparatus certification in one exceptional program.

Integral Yoga Institute New York City Integral Yoga Institute New York City
227 W 13th St
New York, 10011

Integral Yoga Institute of New York is a 501(c)(3) nonprofit organization dedicated to the practice and teachings of Integral Yoga, as taught by Sri Swami Satchidananda. Established in 1966.

Cosmic Fit Club Cosmic Fit Club
21-36 44th Road
New York, 11101

Movement and acrobatics studio in NYC! Our LIC location closed in 2020 due to COVID but we are running live streaming video classes online https://video.cosmicfitclub.com. Outdoor classes avail! Private rentals to our Greenpoint Loft avail upon request.

מירב פילאטיס\Merav Pilates מירב פילאטיס\Merav Pilates
New York, 11222

Certified pilates instructor, NYC

Spot Yoga Spot Yoga
525 E 13th St, Apt 8a
New York, 10009

SPOT YOGA uses hip spots around the city that have notoriously cool rooftops to host a luxury, exclusive, unique, and fun yoga experience.