Mid City Gym and Tanning, New York, NY Videos

Thanks @goob_u2 for the video. . . #smithmachine #smithpress #newequipment #lifefitness #sports #healthandfitness #coreworkout #strength #conditioningtraining #homeworkout #endurance #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midcitygym

Deadlifts by @brolica on Mid City Gym's Pit Shark! . . #deadlift #pitshark #beltsquat #glutework #hamstringstretch #seriousfitness #crushinggoals #fitstagram #mensstyle #gymaddict #athlete #beastmode #trainhard #athlete #weightlifting #strengthtraining #aesthetic #beast #fitnesslifestyle #summerbody #bikiniready #hardbody #toned #liftlikeagirl #womensfitness #loseinches #midcitygym

@kenderick25 looking good preparing for his November show! . . #lifefitness #cablecrossovers #latpulldowns #triceppushdowns #reardelts #cablerows #cablecurls #bodybuilding #classicphysique #mensphysique #muscle #lifestyle #fitnessmotivation #gymshark #fitnessmodel #trainhard #athlete #weightlifting #strengthtraining #aesthetic #beast #fitnesslifestyle #midcitygym

Getting GYM in tip-top shape! - New Upholstery on pads - New Grips - Replace worn cables - Lube all equipment Next Week: - Old 5 station unit removed - Floors stripped, buffed, and waxed - New 8 station unit installed Your gym does all this, right? YOUR CLUB ENHANCEMENT FEES AT WORK! . . #reopening #nycgym #nychealthclub ##staystrong #stayhungry #healthandfitness #functionaltraining #seriousfitness #crushinggoals #fitstagram #mensstyle #gymaddict #athlete #beastmode #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #naturalbodybuilding #getfitstayfit #growyourbody #nycfitnesscoach #conditioningtraining #fatlossworkout #fatburningworkout #midcitygym

Get your weekend workout in like @mascmuscbrazilian! . . #sports #healthandfitness #coreworkout #strength #conditioningtraining #homeworkout #endurance #reopening #nycgym #nychealthclub ##staystrong #stayhungry #healthandfitness #functionaltraining #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #naturalbodybuilding #getfitstayfit #growyourbody #nycfitnesscoach #conditioningtraining #fatlossworkout #fatburningworkout

Lever Row We welcome outside trainers! . . #backworkout #latwork #arsenal #workoutequipment #pecfly #latworkout #rows #delts #newequipment #reopening #nycgym #nychealthclub ##staystrong #stayhungry #healthandfitness #functionaltraining #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #midcitygym

Another unique machine we have from Arsenal Strength - Standing Lateral Raise (front raises too). Smooooth! . . #deltoids #sidedelts #sidelaterals #frontraises #frontdelts #arsenal #workoutequipment #pecfly #latworkout #rows #delts #newequipment #independenttrainingspot #independenttraininggym #independenttrainer #nycpersonaltrainer #nycfitnesscoach #nycfitness #nycfitnesstrainer #fitness #shapeupnyc #healthyliving #fitnessmotivation #newyorktrainer #nyfitnessinstructor #certifiedpersonaltrainer #midcitygym