Mid City Gym and Tanning

We're the longest running gym in all of NYC! We are fully equipped with the latest equipment for cardio and strength training.

Plus the best tanning rates you'll find!

Photos from Mid City Gym and Tanning's post 09/05/2024

09/02/2024

Yes, we're ooen!

Photos from Mid City Gym and Tanning's post 09/01/2024

Shout out to my friend and fellow gym owner Chris and his new New Jersey. Please check them out if you're at the Jersey Shore! Great combination of equipment, beautiful layout, clean, and great tee shirts! Highly recommended! Thanks for the workout!

08/31/2024

Yes, we're open all weekend!
Daily visitors and independent trainers welcome!

08/29/2024

ONLY DAYS LEFT
3 MONTHS PERSONAL TRAINING only $399!
- 20 sessions to use over 3 months!
- Semi private sessions include 1 to 3 people.
Available only at club. Expires 8/31/24

Photos from Mid City Gym and Tanning's post 08/20/2024

Link in bio.
We welcome outside trainers.

08/13/2024

Voted "Best Personal Training Facility in the City!"
Outside trainers and clients welcome!
DM for rates and a FREE TRIAL.

08/10/2024

Thirty Six Years... today I'll be going into my 36th year at the helm of Mid City Gym (est. 1962). Thanks everyone for another successful year!

After all these years, it's still exciting to make improvements in the gym and get new equipment, - and seeing our members enjoying them in their workouts! The biggest challenge over this past year? Commuting from New Jersey!

Mid City Gym - "The Longest Running Gym in the Country!" (with one of the oldest owners lol).

08/08/2024

Wen I was big like Hulk Hogan but much shorter! (and fatter).

08/07/2024

DM us for a FREE TRIAL SESSION! No risk, no obligation. Non-members welcome!

Photos from Mid City Gym and Tanning's post 08/06/2024

With comfort comes style in our Mid City Vintage and Baseball T's - available in our online shop!

08/01/2024

Anyone remember Hillbilly Jim?

07/31/2024

With the late Ravishing Rick Rude. Mid City Gym was the place to be if you loved wrestling in the 70s thru the 90s!

Photos from Mid City Gym and Tanning's post 07/29/2024

The late Nicole Bass, bodybuilder, actress, and professional wrestler, was always fun to be around!

07/27/2024

With Roberto Duran sometime in the 90s. A bit of a language barrier, but he was very friendly and seemed like a great guy!

07/24/2024

WANTED - Second Shift Sales Manager!
Mid City Gym seeks sales professional to keep up with our growing business!
Membership, Personal Training, & Tainning sales.
Link in bio or DM for more details.

Photos from Mid City Gym and Tanning's post 07/20/2024

10 Month Membership only $399 for new members
Link in bio.
We welcome outside trainers and clients!

07/19/2024

WANTED - Second Shift Sales Manager!
Mid City Gym seeks sales professional to keep up with our growing business!
Membership, Personal Training, & Tainning sales.
Link in bio or DM for more details.

07/14/2024

New Member Special - Last Day!
1 Year Only $399!
Includes:
* 13th Month Free!
* 1 Monrh of Personal Training
(2 x week)
* 1 Month of Unlimited Tanning -optional
Link in bio.

07/10/2024

New Member Special-limited time only!
Link in bio.

Photos from Mid City Gym and Tanning's post 07/07/2024

New Member Special going on now!
Link in bio.

07/06/2024

That's right, get your 1st month of FitX semi-private personal training for only $49!
Available only at club.

07/03/2024

Drop-ins welcome!
Independent trainers welcome!

06/26/2024

Drop-ins welcome!
Also available: One visit = $30, up to one week = $85.
worldpride

06/26/2024

Renew your membership early and get up to
3 FREE MONTHS! Can't make it to the gym in time? No problem, call us at 212 757-0850 and renew by phone!

06/26/2024

3 MONTHS PERSONAL TRAINING only $399!
- 20 sessions to use over 3 months!
- Semi private sessions include 1 to 3 people.
Available only at club. Expires 6/30/24

Photos from Mid City Gym and Tanning's post 06/25/2024

Mermaids (Merman?) Invade MID City Gym for the Coney Island Annual Mermaid Parade this past Saturday!

Photos from Mid City Gym and Tanning's post 06/24/2024

March COVER Model . Great to have you at Mid City Gym! Give her a follow!

06/22/2024

Join us for Pride Weekend June 28, 29, 30 - workout all 3 days only $50! Also available: One visit for $30, up to one week, only $85.

Want your business to be the top-listed Gym/sports Facility in New York?
Click here to claim your Sponsored Listing.

Videos (show all)

Thanks @goob_u2 for the video...#smithmachine #smithpress #newequipment #lifefitness #sports #healthandfitness #corework...
Deadlifts by @brolica on Mid City Gym's Pit Shark!..#deadlift #pitshark #beltsquat #glutework #hamstringstretch #serious...
@kenderick25 looking good preparing for his November show!..#lifefitness #cablecrossovers #latpulldowns #triceppushdowns...
Getting GYM in tip-top shape! - New Upholstery on pads - New Grips - Replace worn cables - Lube all equipmentNext Week: ...
Get your weekend workout in like @mascmuscbrazilian!..#sports #healthandfitness #coreworkout #strength #conditioningtrai...
Lever RowWe welcome outside trainers!..#backworkout #latwork #arsenal #workoutequipment #pecfly #latworkout #rows #delts...
Another unique machine we have from Arsenal Strength - Standing Lateral Raise (front raises too). Smooooth!..#deltoids #...

Website

https://www.youtube.com/user/midcitygymchannel

Address


345 W 42nd Street
New York, NY
10036

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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