Indian Creek Therapeutics Massage

Indian Creek Therapeutics Massage

Comments

Jenny Fox this is the one I'm referring you to
Amanda is amazing!

Massage Therapy, Cranial Sacral and Integrated Bodywork by experienced therapists who are working with clients towards their wellness goals.

Indian Creek Therapeutics provides high quality therapeutic massage and bodywork at a convenient location in Downtown Nampa, Idaho.

Our mission is to offer high quality massage and bodywork that is approachable, affordable and convenient, to the Nampa community. Founded by Katherine Long and Amanda Rich, two licensed Massage Therapists with over fifteen years of experience between them, Indian

Operating as usual

11/03/2021

We challenge you to just pause. Take a deep breath, and pause. Listen to your body, what is it telling you?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We as humans neglect our bodies when they’re constantly telling us to pause and take a moment to us.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take a bath, take a breather, do some yoga, or let US be your self care. We have openings, and easy online booking.
Don’t miss this opportunity to PAUSE✨🤍🙏🏼
#pause #selfcare #taketime

We challenge you to just pause. Take a deep breath, and pause. Listen to your body, what is it telling you?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We as humans neglect our bodies when they’re constantly telling us to pause and take a moment to us.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take a bath, take a breather, do some yoga, or let US be your self care. We have openings, and easy online booking.
Don’t miss this opportunity to PAUSE✨🤍🙏🏼
#pause #selfcare #taketime

Photos from Indian Creek Therapeutics Massage's post 10/29/2021

🥁REINTRODUCING🥁
Our team!✨
➡️Scroll to meet our talented therapists!
Drop a 👋🏼👋🏼👋🏼 to say hello, feel free to introduce yourself as well!
See you soon🤍
#indiancreek #downtownnampa #massage #smallbusiness #supportsmallbusiness #supportlocal

10/21/2021

Let’s talk postpartum massage🤍

Postpartum massage might be even MORE necessary than Prenatal massage. Yes you read that correctly!

Postpartum bodies are recovering from a MAJOR event all while maintaining structure to hold, sooth, cuddle, care for and feed a new human. An achy mid back, stiff neck, and sore hips are just a few of the complaints we hear from new parents.

Massage can speed up the healing process by helping to reduce swelling, and soothe sore muscles. Postpartum massage can also improve milk production by increasing the blood flow throughout the body. By adding essential oils into your session, bodywork can help with hormone regulation.

Dealing with Postpartum Depression or Anxiety? Regular massage can significantly help reduce symptoms of these while boosting the "happy hormones" in the brain like dopamine and serotonin. Also, massage helps you sleep deeper and longer, and who doesn't want that?!

When can you get a Postpartum massage?
Be sure to consult your midwife or doctor, but in general, six weeks is a good rule of thumb. Of course, listen to your body as well!🤍✨

We also have online gift cards available. Link to book is in our bio!!

See you soon🤍
#postpartum #midwives #pregnancy #prenatal #prenatalmassagetherapy #postpartummassage #massagetherapy #nampaidaho #firststreetmarket

Let’s talk postpartum massage🤍

Postpartum massage might be even MORE necessary than Prenatal massage. Yes you read that correctly!

Postpartum bodies are recovering from a MAJOR event all while maintaining structure to hold, sooth, cuddle, care for and feed a new human. An achy mid back, stiff neck, and sore hips are just a few of the complaints we hear from new parents.

Massage can speed up the healing process by helping to reduce swelling, and soothe sore muscles. Postpartum massage can also improve milk production by increasing the blood flow throughout the body. By adding essential oils into your session, bodywork can help with hormone regulation.

Dealing with Postpartum Depression or Anxiety? Regular massage can significantly help reduce symptoms of these while boosting the "happy hormones" in the brain like dopamine and serotonin. Also, massage helps you sleep deeper and longer, and who doesn't want that?!

When can you get a Postpartum massage?
Be sure to consult your midwife or doctor, but in general, six weeks is a good rule of thumb. Of course, listen to your body as well!🤍✨

We also have online gift cards available. Link to book is in our bio!!

See you soon🤍
#postpartum #midwives #pregnancy #prenatal #prenatalmassagetherapy #postpartummassage #massagetherapy #nampaidaho #firststreetmarket

10/02/2021

Hi friends! Are you stressed out lately? Is your body suffering from working too hard? Well come schedule a massage with us! We have some openings on Monday! Call us or go online to schedule an appointment! We would love to help!

Hi friends! Are you stressed out lately? Is your body suffering from working too hard? Well come schedule a massage with us! We have some openings on Monday! Call us or go online to schedule an appointment! We would love to help!

09/27/2021

We love our Prenatal Massage clients

✨Are you experiencing sciatic nerve pain while pregnant?
✨Sciatic pain in pregnant woman is extremely common. The expanding uterus is resting on the pelvic floor and putting pressure on the lower back. This spreads tension to the muscles of the upper and the lower leg causing swelling and puts pressure on the surrounding nerves.
✨Massage addresses the inflamed nerves by helping release nearby tension in muscle groups. Many women have experienced dramatically less sciatic nerve pain during pregnancy through massage.

Easy online booking. We also offer gift cards through our website!
#prenatalmassagetherapy #prenatal #massagetherapy #sciaticnervepain @indiancreektherapeutics

We love our Prenatal Massage clients

✨Are you experiencing sciatic nerve pain while pregnant?
✨Sciatic pain in pregnant woman is extremely common. The expanding uterus is resting on the pelvic floor and putting pressure on the lower back. This spreads tension to the muscles of the upper and the lower leg causing swelling and puts pressure on the surrounding nerves.
✨Massage addresses the inflamed nerves by helping release nearby tension in muscle groups. Many women have experienced dramatically less sciatic nerve pain during pregnancy through massage.

Easy online booking. We also offer gift cards through our website!
#prenatalmassagetherapy #prenatal #massagetherapy #sciaticnervepain @indiancreektherapeutics

09/22/2021

Come see our therapists if you need to Relax and Restore or get some Deep Tissue work done! Call the studio to get booked! We have availability tomorrow Friday and Saturday!

Come see our therapists if you need to Relax and Restore or get some Deep Tissue work done! Call the studio to get booked! We have availability tomorrow Friday and Saturday!

09/15/2021

Hi Friends! We are requesting all clients wear a face mask while in the studio. We have too many clients out sick and a therapist in quarantine this week! We just want to keep our therapists safe and our doors open. We love providing the highest quality massage therapy and bodywork to YOU, our beloved community. Stay safe out there! #maskup #togetherwecan #massageandbodywork #downtownnampa

Hi Friends! We are requesting all clients wear a face mask while in the studio. We have too many clients out sick and a therapist in quarantine this week! We just want to keep our therapists safe and our doors open. We love providing the highest quality massage therapy and bodywork to YOU, our beloved community. Stay safe out there! #maskup #togetherwecan #massageandbodywork #downtownnampa

09/09/2021

It’s always so good to get glowing feed back! 🙌🏽✨ "Jeremiah was very knowledgeable of the muscles and was able to relieve my pain. I am 100% happy with my massage.”

We strive to offer the highest quality massage therapy and bodywork in our area. Easy online booking. Evenings and Saturday appointments available.

#downtownnampa #massagetherapy #makeanappointment #indiancreektherapeutics

It’s always so good to get glowing feed back! 🙌🏽✨ "Jeremiah was very knowledgeable of the muscles and was able to relieve my pain. I am 100% happy with my massage.”

We strive to offer the highest quality massage therapy and bodywork in our area. Easy online booking. Evenings and Saturday appointments available.

#downtownnampa #massagetherapy #makeanappointment #indiancreektherapeutics

09/01/2021

✨Let’s talk Craniosacral!
Have you ever felt like your body holds stress constantly & you cannot seem to find a way to be rid of it?
Craniosacral can help you!🤍
✨What is Craniosacral?
•Targeting the central nervous system, Craniosacral is a gentle approach to release deeply held stress & tension in your body! Leaving your state of mind in a rest & digest state!🙏🏼

✨Let’s talk Craniosacral!
Have you ever felt like your body holds stress constantly & you cannot seem to find a way to be rid of it?
Craniosacral can help you!🤍
✨What is Craniosacral?
•Targeting the central nervous system, Craniosacral is a gentle approach to release deeply held stress & tension in your body! Leaving your state of mind in a rest & digest state!🙏🏼

08/26/2021

Are you feeling this week in you neck and shoulders? Or maybe you've been working with a headache this week?
We have two appointments left this week ~ Friday 8/27 and Saturday 8/28. Both are at 2pm with our new therapist Jeremiah. His specialty is Deep Tissue massage that is both intuitive and intelligent. Easy online booking at www.indiancreektherapeutics.com

#massagemakesitbetter #stressless #selfcare #seeyousoon #indiancreektherapeutics

Are you feeling this week in you neck and shoulders? Or maybe you've been working with a headache this week?
We have two appointments left this week ~ Friday 8/27 and Saturday 8/28. Both are at 2pm with our new therapist Jeremiah. His specialty is Deep Tissue massage that is both intuitive and intelligent. Easy online booking at www.indiancreektherapeutics.com

#massagemakesitbetter #stressless #selfcare #seeyousoon #indiancreektherapeutics

08/19/2021

Welcome Jeremiah! 🙌🏽✨✨
Jeremiah is our newest therapist and he is a true Deep Tissue therapist. His style is slow and steady and he works within his clients comfort level to intelligently release layers of muscle tissue.

Growing up, his mother and grandmother would ask for leg and foot massages after being on their feet all day. After seeking massage to soothe his own muscles from working manual labor jobs, he decided to become a Licensed Massage Therapist.
"I accommodate my clients by assisting with pain and stress relief, by utilizing trigger point, myofascial release and some manual lymphatic drainage."

When he is not at the studio, you can find Jeremiah in the mountains, fishing, camping, snowboarding, and spending time with his two small kiddos.

Jeremiah specializes in Relax and Restore, Cupping, Deep Tissue and Hotstone Modalities
He has openings Friday and Saturday this week. Search availability and book online at www.indiancreektherapeutics.com

Welcome Jeremiah! 🙌🏽✨✨
Jeremiah is our newest therapist and he is a true Deep Tissue therapist. His style is slow and steady and he works within his clients comfort level to intelligently release layers of muscle tissue.

Growing up, his mother and grandmother would ask for leg and foot massages after being on their feet all day. After seeking massage to soothe his own muscles from working manual labor jobs, he decided to become a Licensed Massage Therapist.
"I accommodate my clients by assisting with pain and stress relief, by utilizing trigger point, myofascial release and some manual lymphatic drainage."

When he is not at the studio, you can find Jeremiah in the mountains, fishing, camping, snowboarding, and spending time with his two small kiddos.

Jeremiah specializes in Relax and Restore, Cupping, Deep Tissue and Hotstone Modalities
He has openings Friday and Saturday this week. Search availability and book online at www.indiancreektherapeutics.com

08/14/2021

Summer is winding down and maybe you vacated. Maybe now you are getting back into the rythem of fall and school and routine. If you want to weave wellness back into your ritual of care, we are here. Knowledgeable therapists who can create a treatment plan. Specific to you. Less pain. Less stress. Now is a great time to take care of your body. 💕 book online Www.indiancreektherapeutics.com #massagetherapy #mountainview #feelbetter #bodyaware #sawtooths

Summer is winding down and maybe you vacated. Maybe now you are getting back into the rythem of fall and school and routine. If you want to weave wellness back into your ritual of care, we are here. Knowledgeable therapists who can create a treatment plan. Specific to you. Less pain. Less stress. Now is a great time to take care of your body. 💕 book online Www.indiancreektherapeutics.com #massagetherapy #mountainview #feelbetter #bodyaware #sawtooths

06/17/2021

Friends! We have available appointments this Friday 6/18 and Saturday 6/19 for Deep Tissue, Hotstone, Prenatal and our classic "Relax and Restore" service. We offer 60, 90 and 120 minute sessions. Search availability and book online at www.indiancreektherapeutics.com 🤗✨✨

Friends! We have available appointments this Friday 6/18 and Saturday 6/19 for Deep Tissue, Hotstone, Prenatal and our classic "Relax and Restore" service. We offer 60, 90 and 120 minute sessions. Search availability and book online at www.indiancreektherapeutics.com 🤗✨✨

06/17/2021

Welcome to our newest therapist : Bianka!
Bianka customizes her treatments for each of her clients specific needs. She especially enjoys treating chronic pain and injuries. Her passion for massage comes from the desire to "help all types of people and to make a positive impact on their daily lives." She has been massaging friends and family since she was eight years old. She utilizes trigger point therapy, stretching and deep tissue techniques to increase her clients range of motion and decrease their pain. Besides massage therapy, Bianka practices mixed martial arts and loves going on adventures, traveling with her family and her maltese dog. Bianka specializes in Swedish Massage, Deep Tissue, Prenatal,
and Hot Stones. Book online at www.indiancreektherapeutics.com

Welcome to our newest therapist : Bianka!
Bianka customizes her treatments for each of her clients specific needs. She especially enjoys treating chronic pain and injuries. Her passion for massage comes from the desire to "help all types of people and to make a positive impact on their daily lives." She has been massaging friends and family since she was eight years old. She utilizes trigger point therapy, stretching and deep tissue techniques to increase her clients range of motion and decrease their pain. Besides massage therapy, Bianka practices mixed martial arts and loves going on adventures, traveling with her family and her maltese dog. Bianka specializes in Swedish Massage, Deep Tissue, Prenatal,
and Hot Stones. Book online at www.indiancreektherapeutics.com

06/08/2021

Hi Friends! We are excited to announce that masks are now optional for clients and therapists. We want you to feel comfortable during your massage, so please don't hesitate to ask if you want your therapist to wear a mask. 😷☺️ Looking forward to seeing your beautiful faces!
#massagetherapy #downtownnampa #makingbodiesfeelbetter #indiancreektherapeutics

05/08/2021

FLASH GIVE AWAY ✨ ✨ Tag your favorite mama-to-be and they could win this lovely little basket of baby goodies and a 60 minute Prenatal Massage!🤰🏻
Each tag must be a separate comment. Enter as many times as you want! Winner must reside in the Treasure Valley. #happymothersday #giveaway #prenatalmassage

FLASH GIVE AWAY ✨ ✨ Tag your favorite mama-to-be and they could win this lovely little basket of baby goodies and a 60 minute Prenatal Massage!🤰🏻
Each tag must be a separate comment. Enter as many times as you want! Winner must reside in the Treasure Valley. #happymothersday #giveaway #prenatalmassage

05/08/2021

Mom's have had one heck of year! As a mom I can guarantee you that the moms in your life want a massage for Mothers Moms make the world go around. Show them your love and appreciation. Gift cards are easy to buy online. 🙌🏽✨ #mothersday #mothersdaygift #massagetherapy #thegiftofrelaxation

Mom's have had one heck of year! As a mom I can guarantee you that the moms in your life want a massage for Mothers Moms make the world go around. Show them your love and appreciation. Gift cards are easy to buy online. 🙌🏽✨ #mothersday #mothersdaygift #massagetherapy #thegiftofrelaxation

05/04/2021

S A N C T U A R Y ✨✨ I hope your week is unfolding beautifully. We have a limited schedule for the next few weeks as we regroup and revision. You can always search available appointments by service or by therapist. Take care out there! #greenthumb #plantshelf #sactuary #indiancreektherapeutics

S A N C T U A R Y ✨✨ I hope your week is unfolding beautifully. We have a limited schedule for the next few weeks as we regroup and revision. You can always search available appointments by service or by therapist. Take care out there! #greenthumb #plantshelf #sactuary #indiancreektherapeutics

04/30/2021

Friends! We have two open appointments tomorrow, Saturday, May 1st at 2:30pm and 4:00pm. We are closed next Saturday so come get those stress knots worked out while you can! Have a beautiful weekend! ➡️➡️ Book online at Www.indiancreektherapeutics.com

Friends! We have two open appointments tomorrow, Saturday, May 1st at 2:30pm and 4:00pm. We are closed next Saturday so come get those stress knots worked out while you can! Have a beautiful weekend! ➡️➡️ Book online at Www.indiancreektherapeutics.com

04/27/2021

Hi Friends! Amanda here. Let me introduce myself as the Owner of Indian Creek Therapeutics. Because it's been a while! As you can see, I am a mom and this is my youngest who will be ONE this weekend. My oldest will be five in July. Wow.

I was born and raised in Boise but lived in New Mexico for a decade where I recieved my training as a licensed massage therapist (LMT) and Cranial Sacral Therapist (CST) in 2006. I moved back to the Treasure Valley to take a teaching job at the Milan Institute. Training new massage therapists and mentoring graduates had been my passion for the past five years.

I started Indian Creek Therapeutics because I wanted to see more quality massage establishments in Canyon County. I wanted to create the business I always wanted to work at. Several of my therapists have grown their own businesses out of my studio and that is something I encourage!

For all of our loyal clients who have been with us for years and for all the new folks who call us every day looking for quality massage therapy : Thank You! We appreciate your trust. Our goal is to help you live at optimum health. Pain free. With less stress and more ease.

Remember, you are just one massage away from having a better day. 🤗✨✨

#massagetherapy #cranialsacraltherapy #helpingbodiesfeelbetter #indiancreektherapeutics

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Telephone

Address


1224 1st St Suite 206
Nampa, ID
83651

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 10am - 4pm
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