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It seems that every other person, or more, maybe 6 out 10, have some sort of health or obesity issue. The conversation usually starts with something they see me doing- what choices I make at a C-store or requests at a restaurant. Sometimes it starts out with something as trivial (to me) as refusing the free loaves of bread they push upon us at restaurants....

TOO MANY PEOPLE… It seems that every other person, or more, maybe 6 out 10, have some sort of health or obesity issue. The conversation usually starts with something they see me doing- what choices I make at a C-st…

What is the point of no return? When you think you don't care about it anymore. When nothing matters. You just do whatever you believe is what you want to do. I'm a pretty obstinate fella. And few people tell me what to do. When it came to food- what I thought was food, nobody was going to tell me the rest of my life was going to be miniscule portions of dry turkey on spackle bread....

Don’t Go Past The Point of No Return What is the point of no return? When you think you don’t care about it anymore. When nothing matters. You just do whatever you believe is what you want to do. I’m a pretty obstinate fel…

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This is not an addendum. Nor is it an add on. It is just a continuation of a theme. The keto cereal lesson? Why would anyone want to triple the amount of glucose in their blood with a scant 40 grams of food. An ounce and a half of man-made chemicals will triple your blood sugar, force your body to contend with 2x what it has to start, …...

IMPROVE A1c Part 2- Dairy Discussion This is not an addendum. Nor is it an add on. It is just a continuation of a theme. The keto cereal lesson? Why would anyone want to triple the amount of glucose in their blood with a scant 40 gram…

This won't work No, I didn't buy it. No, I didn't try it. IT AIN'T FOOD. Is this type of product for you? Only if you ate Cocoa Puffs yesterday. Lol. I'm not going to pick on the product or its ingredients. It will possibly help the currently active Carbo addict lower his blood sugar. It will not add needed nutrition to your body....

Get Better A1c Results This won’t work No, I didn’t buy it. No, I didn’t try it. IT AIN’T FOOD. Is this type of product for you? Only if you ate Cocoa Puffs yesterday. Lol. I’m not going to …

My opinion of what food is has radically changed. My adventure, today. Except for the Kimchi (the white stuff with pinkish red stuff) I had never eaten any of these items prepared as they are on the dish. Snow peas in a sesame oil sauce, cold. "Seaweed Salad"- the stuff that looks like stringy green strips below the snow peas....

What is food? My opinion of what food is has radically changed. My adventure, today. Except for the Kimchi (the white stuff with pinkish red stuff) I had never eaten any of these items prepared as they are on th…

It was not my dream job to become a diabetic coach. To become diabetic first was an absolute nightmare. It appears that I am the top .5% of people with full blown type 2 diabetes. Those are some of my credentials. Chucking a $350k per year job that I like, out the window? It was easier to give up sugar than make this decision....

To coach or not to coach? It was not my dream job to become a diabetic coach. To become diabetic first was an absolute nightmare. It appears that I am the top .5% of people with full blown type 2 diabetes. Those are some of…

If you choose to support a small business- or know someone who needs/uses public transportation- forward this.

i am not much of an "artiste" lol...